In this episode I talk about my meditation practice, how I discovered meditation, how I used it and still use it, and now teach it. This practice is more than just creating calm or focus; it is about healing. I have experienced deep and profound healing through this practice and extend that to listeners and students. My meditation podcast: Breaking Beyond Guided Meditation.
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Information
- Show
- FrequencyEvery two months
- Published19 June 2021 at 14:39 UTC
- Length17 min
- Season1
- Episode13
- RatingClean