Stoic Coffee Break

Erick Cloward

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PHILOSOPHY
UPDATED WEEKLY

Stoic Coffee Break

"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human.https://stoic.coffeeFollow us on social media:https://instagram.com/stoic.coffeehttps://twitter.com/stoiccoffeehttps://facebook.com/stoiccoffee

4 DAYS AGO

322 - Wise Feelings: The Secret Sauce to Smart Choices

Send us a textDo you see your emotions as something that get in the way? What if you had no emotions or ignored you emotions, do you think that you would make better choices? In this weeks episode I want to discuss how emotions are guides rather than enemies, and how emotions are the key to help us make better decisions. “Your heart knows the way. Run in that direction.” — RumiBook a free leadership coaching session!Visit the Stoic Coffee Break website for more episodes, transcripts...

17 min
13 NOV

321 - How to Think Like Socrates: Interview With Donald J. Robertson

Send us a textHave you ever wanted to think like Socrates? Well you're in luck! This week's episode is an interview with Donald J. Robertson and we're talking about his new book, How to Think Like Socrates. We talk about the way that Socrates uses questions and critical thinking to overcome our own biases and logical fallacies, and how you can apply those to your life. Donald is a licensed Cognitive Behavioral Therapist and author of several books including How to Think Like a Roman Empe...

2 hr
8 NOV

320 - How to Actually Achieve Your Goals

Send us a textDo you struggle in getting started with achieving your goals? Do you get overwhelmed and quit before you even start? In this week’s episode I want to talk about how you can change your mindset to help you work through the blocks that are keeping you from living the kind of life you want.“The important thing about a problem is not its solution, but the strength we gain in finding the solution.” —SenecaBook a free leadership coaching session!Visit the Stoic Coffee Break websi...

16 min
31 OCT

319 - Q & A: Self Gaslighting, Communication, Romance, and Amor Fati

Send us a textThis weeks episode is another Q & A episode. I answer a few questions from listener about self gaslighting, romantic relationships, communicating with others, and applying amor fati in my own life. If you have any questions you'd like me to answer in future episodes drop me a note or a comment on social media and maybe I'll feature it in an upcoming episode.Thanks!"If we try to adapt our mind to the regular sequence of changes and accept the inevitable with good grace, our l...

18 min
22 OCT

318 - Mental Health, Stoic Wisdom: Finding Calm in the Chaos

Send us a textDo you struggle with mental health issues? Does depression seem like something that you can't shake? In this episode, I want to talk about some of the tools of stoicism, as well as some other tools that can help you build a stronger foundation to weather the dark times"The lamp of wisdom shines brightest when lit by the flame of self awareness," —Musonius RufusTake Arthur Brooks personality quizBook a free leadership coaching session!Visit the Stoic Coffee Break webs...

18 min
17 OCT

317 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 2)

Send us a textDo you want to be unconquerable? Do you want to live to the fullest of your potential? This week’s episode is part 2 of How to Be Unconquerable: Stoic Principles for Living Your Best Life. “Adopt new habits yourself: consolidate your principles by putting them into practice.”—EpictetusBook a free leadership coaching session!Visit the Stoic Coffee Break website for more episodes, transcripts, and merch.Watch episodes on YouTube!Find me on linkedIn, instagram, twitter, or thr...

21 min
10 OCT

316 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 1)

Send us a textAre you living the kind of life you want? Do you know what’s stopping you? What if could become the kind of person you want to be? In this weeks episode I dive into 5 of my 10 principles for living your best life.“It is the power of the mind to be unconquerable.”—SenecaWatch the episode on YouTube.Visit the Stoic Coffee Break website for more episodes, transcripts, and merch.Watch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

17 min
2 OCT

315 - The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection

Send us a textDo you feel like you're truly in charge of your emotions? It’s a question that can catch even the most reflective among us off-guard. Often, we feel as if our emotions are these wild, untamable forces that arise without our consent. We fear that adopting something like Stoicism might strip away the intensity of those feelings, leaving us like empty shells. But what if getting a handle on our emotions could help us experience them more deeply, rather than less?“The only journey i...

15 min

"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human.https://stoic.coffeeFollow us on social media:https://instagram.com/stoic.coffeehttps://twitter.com/stoiccoffeehttps://facebook.com/stoiccoffee

Creator

Erick Cloward
Years Active

2018 - 2024
Episodes

323
Rating

Clean
Copyright

© 2024 Stoic Coffee Break
Show Website

Stoic Coffee Break

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