The Fresh and Fit Podcast

Fresh And Fit
  • 0.0 (0)
  • FITNESS
  • UPDATED WEEKLY
The Fresh and Fit Podcast

The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel. Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support

  1. 12 APR

    Tyler James

    Tyler James aka “@body.mechanixx” on IG is not your typical massage therapist. Want to find out why? Check this one out as the guys talk shop. He also shares his story from how he rebounded from a life where he didn’t always make the best decisions, but decided to turn his life around and be a positive example of success for those around him. --- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support

    56 min

  2. 12 APR

    Dee Ford

    Dee Ford, aka MoveWithDee, shares her experience as a bodybuilder and trainer. A former CrossFit and track athlete, she dives into her approach to her own nutrition, health and fitness, as well as continuing to train both herself and others while recovering from a ruptured achilles! You’ll love her passion and energy on this one. --- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support

    1 hr

  3. 11 APR

    Season 2-Episode 15: Dr. James Alberty

    Dr. James Alberty joins the guys to share his wisdom on chiropractic practices, as well as debunking some myths. He also shares his remarkable story as a cancer survivor and how that propelled him to become one of the most revered chiropractors in Cleveland. --- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support

    57 min
  4. Season 2: Episode 14

    23 FEB

    Season 2: Episode 14

    Host of Primetime on ESPN radio Emmett Golden joins the guys to talk Cleveland sports and his journey to media. You don’t want to miss this one! --- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support

    54 min
  5. Season 2: Episode 13 Deneen Wiggins

    23 FEB

    Season 2: Episode 13 Deneen Wiggins

    Deneen Wiggins of TheLookByNeen joins the guys to talk all things fitness and beauty. Tune in as she shares her journey of overcoming setbacks that have led to where she’s at today. --- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support

    59 min

  6. 18 FEB

    Season 2: Episode 12

    Just the fellas --- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support

    1 hr
  7. Season 2 - Episode 11: Maurice Sandidge

    7 FEB

    Season 2 - Episode 11: Maurice Sandidge

    Xtreme hip hop trainer, MoeJo Fit, joins the guys for this special edition of Fresh and Fit. From barely escaping a tornado to sharing his journey as a father, Moe brings his high intensity to the show. Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.instagram.com/realjamesabrams/ Follow Chad: https://www.instagram.com/smokincyclists/ --- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support

    1h 44m
  8. Season 2: Episode 10 - Brandon Player

    31 JAN

    Season 2: Episode 10 - Brandon Player

    2021 Golden Gloves Champion, Brandon Player, shares his story with the guys about his beginnings in boxing and what led him to be a coach to many, both young and old. --- Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support

    1h 14m
See All (68)

About

The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel. Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support

Information

  • Creator
    Fresh And Fit
  • Years Active
    2020 - 2024
  • Episodes
    68
  • Rating
    Explicit
  • Copyright
    © Fresh And Fit

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada