Mark Metry is the author of "Screw Being Shy", a podcast host and social anxiety researcher. On this podcast we focus on the challenges of social anxiety, especially for introverts, as well as tangible ways one can address their anxiety.
Mark's website: https://www.markmetry.com/
Mark's book "Screw Being Shy": https://www.amazon.com/Screw-Being-Shy-Anxiety-Yourself/dp/B085KQ2KMG
Mark's 45 day social anxiety program: https://www.markmetry.com/program
Mark's Instagram: https://www.instagram.com/markmetry/
Follow Introverts Are Us across social media: https://www.instagram.com/introverts.are.us/ https://www.facebook.com/IntrovertsAreUs
https://www.twitter.com/IntrovertsAreUs https://www.linkedin.com/company/introverts-are-us
Check out our introvert merch and clothing here: https://www.introvertsareus.com/ Check out our blog here: https://introvertsareus.com/blogs/news
Information
- Show
- FrequencyUpdated weekly
- Published17 July 2021 at 01:09 UTC
- Length1h 53m
- Season1
- Episode4
- RatingClean