Raising Sons with Dr. Richelle Whittaker

Dr. Richelle Whittaker
Raising Sons with Dr. Richelle Whittaker

As a mom of color, you face unique obstacles that often get left out of the maternal conversation. To the sister struggling to figure this mom-thing out, we’ve got you. Mahogany Moms exists to support and educate mamas while normalizing the challenges of motherhood that we all face. We believe “Knowledge is power,” so we’ll be talking to experts about health, education, money, & everything else that comes with raising healthy, happy kiddos. Tune in every other Wednesday at noon as we gather, uplift, and encourage moms on this journey called "motherhood."

  1. Navigating Mental Health & Motherhood

    1 AUG

    Navigating Mental Health & Motherhood

    On this episode of the podcast, Dr. Richelle talks with Laquisha Williams, founder of Mama Moves, about the challenging intersections of mental health and parenting. They discuss the importance of addressing personal trauma, the lack of support systems for modern parents, and practical strategies for maintaining mental wellness while raising children. Laquisha also shares insights on her approach to overcoming fear and doubt, emphasizing the importance of remembering one's identity and finding time for self-care. The episode includes actionable advice for mothers feeling overwhelmed and the significance of community support. Text Conference to 1.833.638.5442 to receive the link for the What about Our Sons-The Conference. Use code EarlyBird to get a $60 discount on tickets until August 9th. Conference registration link: www.richellewhittaker.com/conference If you're having challenges with your son's development or behavior and need help, schedule a consultation, here. 00:00 Welcome to Raising Sons Podcast 00:24 Conference Announcement: What About Our Sons 01:06 Mental Health and Parenting with Ms. Laquisha 03:07 The Challenges of Motherhood 07:15 Trust Issues and Lack of Support 13:27 Mental Stamina Required for Raising Boys 17:12 Tools for Struggling Moms 24:36 Spiritual Guidance for Moms 27:40 Conclusion and Resources Disclaimer: Dr. Richelle is a therapist, but she is not your therapist. All information provided is not to be taken as therapy.

    28 min

About

As a mom of color, you face unique obstacles that often get left out of the maternal conversation. To the sister struggling to figure this mom-thing out, we’ve got you. Mahogany Moms exists to support and educate mamas while normalizing the challenges of motherhood that we all face. We believe “Knowledge is power,” so we’ll be talking to experts about health, education, money, & everything else that comes with raising healthy, happy kiddos. Tune in every other Wednesday at noon as we gather, uplift, and encourage moms on this journey called "motherhood."

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