In the past week, weight loss drugs like Ozempic, Wegovy, and Mounjaro have reshaped global conversations on obesity, marking 2026 as a potential turning point. Firstpost reports that these GLP-1 drugs, originally developed for type two diabetes, trigger significant weight loss by curbing appetite, leading to falling obesity rates in the United States for the first time since the 1980s. One in eight Americans now uses these medications, sparking changes across industries. Supermarkets see snack sales drop by up to 10 percent, with less demand for chips, cookies, and soda, while fresh fruits and vegetables gain popularity. Companies like Nestle launch GLP-1 friendly meals, and restaurants shrink portion sizes. Alcohol consumption dips among users, boosting non-alcoholic drink sales. Retailers face challenges as smaller clothing sizes sell out, leaving billions in unsold larger stock, and gyms adapt with strength training programs to counter muscle loss, which can account for 39 to 40 percent of total weight shed. Oprah Winfrey has been candid about her experiences with these drugs. In recent interviews covered by AOL and Fox News, the 71-year-old media icon revealed dropping from 211 pounds to 155 pounds using a GLP-1 medication alongside daily hiking and resistance training. She quit the drug after six months but regained 20 pounds despite strict diet and exercise, concluding it is a lifetime commitment, much like blood pressure medication. On The Oprah Podcast and The View, Winfrey discussed overcoming shame from decades of public weight ridicule, including comedian jokes she once accepted as deserved. Co-authoring the book Enough with Yale endocrinologist Dr. Ania Jastreboff, she challenged myths of willpower, likening obesity to a brain-driven disease that silences food noise. Guest stories highlighted persistent shaming regardless of method, with Jastreboff urging focus on health over blame. Yet experts raise cautions. University of Cambridge research in Obesity Reviews warns that without nutrition guidance, users risk deficiencies in protein, vitamins, and minerals, plus muscle loss leading to fatigue or osteoporosis. UCLs Dr. Adrian Brown and colleagues recommend bariatric-style care, prioritizing nutrient-dense foods. George Mason Universitys Martin Binks calls for holistic strategies with dietitians and exercise support, noting uneven access due to cost. Thanks for tuning in, listeners. Come back next week for more. Thanks for listening, please subscribe, and remember this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Some great Deals https://amzn.to/49SJ3Qs For more check out http://www.quietplease.ai This content was created in partnership and with the help of Artificial Intelligence AI
