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06/08/2023

يعني إيه علاقة واعية وإزاي نبنيها سوا

إيه هو شكل العلاقة الواعية؟ في الحلقة الأولى من "إيه العلاقة"، منت وعمر سمره هيكلمونا عن الفروق الدقيقة لبناء علاقة صحية وازاي نخليها تنجح. هيكشف لينا الحوار الصادق ده ازاي نقدر نحتضن تجاربنا الفردية وازاي نعيش في إطار الالتزام على المدى الطويل والبحث عن هدف أسمى. وفي الحلقة دي، هيشاركونا رحلتهم إلي بنوا فيها أساس حياتهم الزوجية. اشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك! What does a conscious relationship look like? Mint and Omar Samra explore the nuances of building a healthy relationship and what it takes to make it work. From accountability to finding a higher purpose, this honest conversation unpacks how we can honor our individual experiences and how we want to live within a long-term commitment. Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's Instagram

06/08/2023

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36 phút
27/10/2024

Trad Wives & The Soft Life: America's Influence on Global Trends

This week’s episode zooms in on the American influence on global realities, particularly in the MENA region. We explore the impact of US elections, political and social trends, and laws on the region. Our hosts also discuss related topics such as the enforcement of the patriarchal system by the US and the West, the misappropriation of feminism, and how the feminist conversation is evolving. Subscribe for early release and exclusive episodes! We also want to hear your opinion on this episode! So drop us a DM on Instagram @womena 📩 Hosts: Elissa Freiha (@freiha), Amira Salah-Ahmed (@amiralx) Follow Womena everywhere: 🌐 -Subscribe to YouTube (https://www.youtube.com/womena) -Facebook (https://www.facebook.com/womenaco) -Instagram (http//www.instagram.com/womena) -Twitter (X) (http://www.twitter.com/womenaco) -Linked In (https://www.linkedin.com/company/womenaco) -Womena.com (https://womena.com/)

27/10/2024

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44 phút
TRAILER

نقدم لكم بودكاست إيه العلاقة

أهلًا بيكم في أحدث بودكاست من وومينا بعنوان "إيه العلاقة"، هيقدمه لينا منت وعمر سمره إللى هيكلمونا عن العلاقات من زاوية ممكن تغير نظرتنا تجاه شريك الحياة في مجتمعنا. هيتكلموا عن أساسيات العلاقة الصحية بناءً على تجربتهم الخاصة والمراحل إللى مروا بيها في العلاقة من المواعدة إلى الصداقة إلى المواعدة مرة ثانية وأخيرًا الزواج وترابط الأسرتين وتفاصيل تانية كتير. في الموسم الأول، هنتكلم في كل ما يخص العلاقات من موضوعات شائكة، منها القيم المادية والحزن والصحة النفسية والحميمية و الخيانة و الحدود الشخصية والحرية. منت أخصائية علم الجنس الجسدي ورائدة في مجال اللياقة البدنية في مصر ومؤسسة أول مدرسة للفنون الجوية في مصر PoleFit. أما عمر، فهو مغامر ورائد أعمال وأب ومتحدث، وهو أول مصري يصل إلى قمة إفريست والقمم السبع، ووصل كمان بالتزلج إلى القطبين الشمالي والجنوبي. اشترك في قنوات وومينا على منصات البودكاست المفضلة عندك وعلى اليوتيوب عشان تشوف الفيدوهات كاملة، وهيبدأ عرض الحلقات كل اسبوع بدءًا من 31 يوليو. Welcome to إيه العلاقة , Womena’s newest podcast where hosts Mint and Omar Samra are going to talk about relationships in a way that changes how we think of partnerships in our society. Mint and Omar will explore the building blocks of healthy relationships from their own experience in dating, being friends, dating again, getting married, blending families, and so much more. In Season 1, we’re diving into all the difficult conversations: how to navigate money values, grief, mental health, intimacy, infidelity, boundaries and freedom within relationships. Mint is a somatic sexologist and pioneer in Egypt’s fitness industry as the founder of PoleFit, the country’s first aerial arts school. Omar is an adventurer, entrepreneur, father and speaker. He is the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole. Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's Instagram

Trailer

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1 phút
13 THG 1

Learning Self Compassion before you reach Burnout is essential

In this episode, our hosts Elissa and Amira delve into how compassion shapes the way we live, love, and lead - especially as women. They speak about the wisdom that comes with age, sharing some of the lessons they’ve learned about self-love, relationships, and managing life's complexities. They also explore the concept of impact and how they aim to see positive effects in their lives and in the lives of others through the choices they make. For exclusive “Sage Takes Thyme” content and early release episodes subscribe to Womena on Apple Podcasts. Hosts: Elissa Freiha (@freiha), Amira Salah-Ahmed (@amiralx) Follow Womena everywhere: 🌐 -Subscribe to YouTube (https://www.youtube.com/womena) -Facebook (https://www.facebook.com/womenaco) -Instagram (http//www.instagram.com/womena) -Twitter (X) (http://www.twitter.com/womenaco) -Linked In (https://www.linkedin.com/company/womenaco) -Womena.com (https://womena.com/)

13 thg 1

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41 phút
NỘI DUNG TẶNG THÊM CỦA TẬP PHIM 12

Introducing Sage Takes Thyme by Womena… It’s not a cooking show

Welcome to Sage Take Thyme by Womena founders Elissa Freiha and Amira Salah-Ahmed.This new podcast dives into our perspectives on relevant, topical issues that affect women in and from the Arab world. It will serve as a space for genuine exploration of the authentic experience of two women in search of belonging and balance, using storytelling to reclaim and redefine the distorted narratives that surround them. Find out who we are, why we do what we do, what it means to be a feminist media company battling the algorithm, our thoughts on the U.S. elections and so much more! First Episode drops SEPTEMBER 10TH but for our Apple Podcasts subscribers, the EARLY RELEASE of the first episode is available NOW. Catch exclusive content and early release episodes only on Apple Podcasts by subscribing!

Nội dung tặng thêm của Tập phim 12

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1 phút
06/07/2021

Ep 10: Forming Your Own Values

Alya is joined by Rotana Tarabzouni, a Saudi singer, songwriter and host of educational comedy series “F*D & Blessed”. They discuss working through shame and the grief that comes with letting go so you can move from shame to self compassion and authenticity.See omnystudio.com/listener for privacy information.

06/07/2021

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43 phút
03/05/2021

Ep 1: What is shame?

What is shame? What does it look and feel like? In the very first episode of ‘Talk of Shame’, Alya is joined by Sabreen and Meis, hosts of the Third Culture Talks Podcast. They go straight to the root, discussing how shame stems from the patriarchy that affects us all, and the very first time they were made to feel shame or heard the word ‘3aib’.

03/05/2021

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34 phút
31/08/2021

Womentum - Ghita Mezzour CEO of Data in Seconds

في الحلقة الثانية من وومنتم، دعاء ورشا يستضيفون غيثة مزور، المؤسسة والمديرة التنفيذية لـ DASEC شركة مغربية تستخدم الذكاء الاصطناعي لتحويل البيانات الغير منظمة لبيانات منظمة تساعد المسؤولين والمستثمرين في اتخاذ قرارات مبنية على علم الدليل والبيانات. غيثة حتحكيلنا عن رحلتها من المجال الأكاديمي لعالم ريادة الأعمال، الفرص المتاحة في مجال البيانات في المنطقة، ونظرياتها في تكبير العمل من خلال المبيعات للعملاء بدلا من الاستثمار. اخذت القرار الصعب انها تسيب شغلها في اول السنه عشان تركز على الستارت أب برغم المخاطر لأنها مقتنعة انها تستحق تدي نفسها الفرصة للنجاح.وومنتم بودكاست من انتاج وومينا بالشراكة مع مؤسسة التمويل الدولية IFC. ------------- In this episode, hosts Doaa and Rasha meet Ghita Mezzour, founder and CEO of Data in Seconds, a Moroccan startup that uses AI to turn unstructured data into actionable intelligence, supporting decision makers. Ghita talks about her journey from academia to entrepreneurship, finding opportunity in the data market and her approach to growing her business by relying on sales to clients instead of investment. She left her job earlier this year to focus on the startup full time, and says, "It wasn’t an easy decision, but I evaluated the risks and decided that I deserve to give myself this opportunity." Womentum is a Womena podcast in partnership with the International Finance CorporationSee omnystudio.com/listener for privacy information.

31/08/2021

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23 phút
13/07/2021

Ep 11: The Therapeutic Process

In this bonus episode, Haesue Jo, expert, licensed therapist and director of Clinical Operations at Betterhelp discusses how we can better understand cultural and gender differences in shame, and how we can become more resilient to shame by starting the journey of discovering ourselves, our perspectives and our abilities. Talk of Shame is a Womena Production.See omnystudio.com/listener for privacy information.

13/07/2021

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28 phút
15/06/2021

Ep 7: Representation

We explore representation and the stories that make us feel seen. Egyptian Actress Sarrah Abdelrahman joins Alya Mooro to discuss whether it’s “easier to be yourself if you can see yourself.” Talk of Shame is a Womena Production.See omnystudio.com/listener for privacy information.

15/06/2021

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39 phút

This is not a cooking show, but it will nourish your soul (maybe). Womena’s founders open a new dialogue with their community and give their perspectives on relevant, topical issues that affect women in and from the Arab world. This podcast will serve as a space for genuine exploration of the authentic experience of two women in search of belonging and balance, using storytelling to reclaim and redefine the distorted narratives that surround them.

5,0 (1)

XÃ HỘI & VĂN HÓA
أهلًا بيكم في أحدث بودكاست من وومينا بعنوان "إيه العلاقة"، هيقدمه لينا منت وعمر سمره إللى هيكلمونا عن العلاقات من زاوية ممكن تغير نظرتنا تجاه شريك الحياة في مجتمعنا. هيتكلموا عن أساسيات العلاقة الصحية بناءً على تجربتهم الخاصة والمراحل إللى مروا بيها في العلاقة من المواعدة إلى الصداقة إلى المواعدة مرة ثانية وأخيرًا الزواج وترابط الأسرتين وتفاصيل تانية كتير. في الموسم الأول، هنتكلم في كل ما يخص العلاقات من موضوعات شائكة، منها القيم المادية والحزن والصحة النفسية والحميمية و الخيانة و الحدود الشخصية والحرية. منت أخصائية علم الجنس الجسدي ورائدة في مجال اللياقة البدنية في مصر ومؤسسة أول مدرسة للفنون الجوية في مصر PoleFit. أما عمر، فهو مغامر ورائد أعمال وأب ومتحدث، وهو أول مصري يصل إلى قمة إفريست والقمم السبع، ووصل كمان بالتزلج إلى القطبين الشمالي والجنوبي. اشترك في قنوات وومينا على منصات البودكاست المفضلة عندك وعلى اليوتيوب عشان تشوف الفيدوهات كاملة، وهيبدأ عرض الحلقات كل اسبوع بدءًا من 31 يوليو. Welcome to إيه العلاقة , Womena’s newest podcast where hosts Mint and Omar Samra are going to talk about relationships in a way that changes how we think of partnerships in our society. Mint and Omar Samra will explore the building blocks of healthy relationships from their own experience in dating, being friends, dating again, getting married, blending families, and so much more. In Season 1, we’re diving into all the difficult conversations: how to navigate money values, grief, mental health, intimacy, infidelity, boundaries and freedom within relationships. Mint is a somatic sexologist and pioneer in Egypt’s fitness industry as the founder of PoleFit, the country’s first aerial arts school. Omar is an adventurer, entrepreneur, father and speaker. He is the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole. Subscribe to Womena’s channels on your favorite podcast platforms and on YouTube to see the full videos! Episodes drop weekly starting July 31. - Social Media Follow Womena @Womena Follow Mint @mintelmokadm Follow Omar Samra @omarsamra

4,3 (11)

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Womena tells stories that inspire change. As a media company, and as women, we’re taking our power back and owning our narrative. We also love investing in inclusion and establishing meaningful connections. Our multidimensional storytelling amplifies the MENA region’s most inspiring and compelling female-focused narratives, contributing to equality and diversity. Why do we we do this? Because we want to empower growth, create new opportunities for the next generation, and tell you all about the amazing women in our region.