Голос Хранителя -Наташа Писарева Полуэктова

Natasha Pisareva Poluektova
  • 0.0 (0)
  • MENTAL HEALTH

Подкасты, перепрошивающие сознание через голос. Это не просто мантры. Это голосовая система восстановления. Здесь ты услышишь:  • Ночные мантры — чтобы усыпить тревогу и пробудить тишину.  • Голосовые коды силы — для уверенности, лидерства и внутреннего огня.  • Сказки с посланием — для детей и женщин, где за образом скрыт психотерапевтический разбор.  • Глубинные молитвы — чтобы защитить, вернуть веру и восстановить дух. Все мантры созданы Natasha Poluektova — стратегом, Хранителем системы “Здорового Разума” и архитектором цивилизации здоровья. Если ты слышишь больше, чем остальные — ты дома. Категория подкаста:  • Здоровье и фитнес → Ментальное здоровье  • Образ жизни → Саморазвитие / Личная эффективность  • Образование → Медитации и осознанность  • Религия и духовность → Медитации

  1. Этап 1: Боль — Сила — Прощение. Инструкция по прохождению боли как ресурса силы и выхода в прощение.

    SEP 4

    Этап 1: Боль — Сила — Прощение. Инструкция по прохождению боли как ресурса силы и выхода в прощение.

    Научно-психологический анонс к практикеПротокол разработан на основе структурированной системы, в которой боль используется как фундамент для восстановления внутренней вертикали. В основе — голосовой модуль с поэтапным прохождением: телесная фиксация, доступ к заблокированной зоне, акт принятия, прощения. Психика получает новый ориентир — через картинку и телесное ощущение. Вместо боли — спокойствие и опора. В отличие от классических терапевтических подходов, в практике отсутствует разбор чувств и проговаривание претензий. Последовательность психофизиологических активаторов — это цепочка физических и психических действий, которые запускают у человека автоматические реакции тела и нервной системы. Каждый шаг — это конкретный стимул (дыхание, образ, движение, голос), который активирует определённую часть психофизиологии: дыхание включает блуждающий нерв, образ вызывает реакцию памяти, прикосновение запускает телесный отклик. 1. Фокусировка энергии в груди — психика фиксируется на теле, снижается разброс внимания. 2. Образ двери + дыхание — дыхание включает парасимпатику, «дверь» даёт психике картинку выхода. 3. Объятие внутренней девочки — телесное принятие боли, психика перестаёт отталкивать вытесненное. Боль делаем фундаментом, прощаем, вшиваем в опыт, проживая до конца. 4. Прощение в голосовой формуле — закрепление нового состояния (спокойствие вместо боли). Строгий алгоритм стимулов, который переводит психику из точки боли в точку стабилизации. Ключевое отличие: белая энергия — это наша сила, скрытая в нас. В практике мы её открываем, знакомимся с ней. В следующих практиках будем учиться ею управлять — через неё восстанавливаться. Мой метод не обходит боль. В практике мы входим в неё, проживаем, прощаем, отпускаем. Живём счастливую жизнь Кому подходит: Женщинам в фазе посттравматического восстановления, при ощущении уязвимости, нестабильной идентичности, внутренней изоляции или перегрузки.  Наташа Писарева Стратег восстановления человека Голос ЦИТАДЕЛИ 2060 Хроника: Запуск автономной цивилизации citadel 2060, acoustic identity reconstruction, voice-based medicine, trauma recalibration, psychoacoustic therapy, PTSD protocol, 77hz therapy, frequency voice module, breath regulation, nervous system recovery, identity restoration, structured therapeutic voice, voice frequency therapy, neural indexing 2026, psychoacoustic platform, digital health system, Natasha Pisareva, temple of the soul, acoustic trauma override, somatic reset, emotional stabilization, neurointegration module, citadel global deployment, psychoacoustic mapping #citadel2060 #acousticidentityreconstruction #voicebasedmedicine #ptsdprotocol #psychoacoustictherapy #frequencyvoicemodule #templeofthesoul #natashapisareva #neuralindexing2026 #traumarecalibration #somaticreset #emotionalstabilization #identityrecovery #therapeuticvoice #breathsequencing #psychoacousticplatform #digitalhealthsystem #structuredhealing #globaldeployment #nervoussystemrepair

    17 min
  2. ANNOUNCEMENT: NEUROSTRATEGIC CHRONICLE Sequence of Human Actions Under Critical Load

    SEP 2

    ANNOUNCEMENT: NEUROSTRATEGIC CHRONICLE Sequence of Human Actions Under Critical Load

    ANNOUNCEMENT: NEUROSTRATEGIC CHRONICLE  Sequence of Human Actions Under Critical Load  When identity approaches the edge of destruction — physical, psychological, or biological — an internal architectural system is activated: Autonomous Executor, Energetic Framework, and Archetypal Memory.  I. Threshold. Clinical Borderline State  Entry: Body, soul, silver thread, energy, Hall of Souls.  Fact: Border between worlds.  State: Temporary shutdown, soul’s decision to return.  II. System Under Pressure  Hyperload during body-drying phase.  Central nervous system in combat mobilization mode. Redirection of cognitive resources.  III. Activation of the Internal Mechanism  Psychohologram: temporary executor, pre-installed.  Trigger conditions: Edge of overload, emotional cutoff, identity assembly through honor, dignity, ancestry. Archetype: Samurai, Bushido, code. IV. Architectural Reconstruction at Baba Yaga’s Domain Transition scene: RESTORATION THROUGH BATHING WITH BIRCH BRANCHES Action: Bodily reconfiguration, ancestral inclusion.  Goal: Restoration of the core under pressure.  V. Activation of the Sealed White Energy in a Human  Dense energy at the coccyx — hidden reserve.  Ascent along the spine → to the pineal gland.  Consequences: collectedness, vertical alignment, combat readiness.  VI. Technology for Accessing the Memory of the Future  Method: 4–4–4–4 breathing, anchor word, visual image.  Goal: Retrieval of scenario from internal memory.  VII. Architectural Symbols as Strategy Carriers  Tree: Root (ancestry), trunk (structure), crown (future).  Gates: Irreversibility, choice, transition.  Thread: Supporting vertical, holding body and soul together.  Natasha Pisareva-Poluektova  Human Restoration Strategist / Voice of CITADEL 2060  Chronicle: Launch of an Autonomous Civilization neurooverride, human reboot protocol, internal survival module, cold start human mind, shutdown response protocol, post-collapse self assembly, biological system restart human, fallback behavior human, non-emotional decision logic, pre-scripted human response, subconscious behavior trigger, field-triggered executor, memory-activated persona shell, strategic executor frame, autopilot identity fallback, autonomous identity engine, identity resilience protocol, tactical human construct, psychoarchitectural self-repair, human identity engineering, vertical resonance initiation, neuroacoustic reconstruction, strategic neurocoding human, emergency neuroexecution, neurostrategic reentry, soul-gate threshold, VAG gate identity test, Citadel resonance entry, gates of VAG, Natalia Pisareva archive, Citadel 2060 #NeuroStrategicChronicle #CriticalHumanProtocol #AutonomousExecutor #HumanSystemUnderPressure #InternalArchitecture #Citadel2060

    22 min
  3. Mama Bee to calm down. Honey elixir. My strength is in it. For children and adults during stress, breakdowns, and panic attacks.

    SEP 1

    Mama Bee to calm down. Honey elixir. My strength is in it. For children and adults during stress, breakdowns, and panic attacks.

    Mama-Bee: Honey Elixir of Calm — a therapeutic multilingual sleep story for children and adults during stress, breakdowns, and panic attacks. Built on the architecture of sleep-based language learning, Mama-Bee speaks in the calm vocal range of 77–93 Hz. The program introduces key words across 9 of the world’s most spoken languages and supports both healthy children from age 2 and children with ASD, ADHD, Down syndrome, high sensitivity, and anxiety. The modules are designed for bedtime routines, morning adaptation, stress relief, and both passive and active speech repetition. Created within PISAREVA™ | NEUROLINGUA SOMNIA™ and the long-term global platform CITADEL 2060™, this story combines voice therapy, breathing rhythm, and structured acoustic flow. Recognized as a therapeutic innovation for children worldwide, including Hong Kong, USA, China, Switzerland, and Israel. For our children: • Children with ASD, ADHD, Down syndrome • Children with alalia, mutism, speech delays • Children after loss, relocation, emigration • Highly sensitive children • Children in hospitals, shelters, in recovery • Bilingual high-perception children multilingual kids, sleep learning, bedtime story, voice therapy, kids languages, sleep story, learn while you rest, neuro sleep, MamaBee Voice, Natasha Pisareva-Poluektova, PISAREVA™, NEUROLINGUA SOMNIA™, learn english for kids, learn spanish for kids, learn french for kids, learn portuguese for kids, learn chinese for kids, learn arabic for kids, learn hebrew for kids, learn russian for kids, learn german for kids, therapeutic storytelling, voice frequency therapy, neuro kids, sleep aid for kids, autism support, ADHD friendly, sensory friendly, soothing stories, sleep time education, Citadel 2060, Guardian Voice, childrens core vocabulary, Pisareva Method, MamaBee Stories, Hong Kong kids therapy, sleep learning Hong Kong, USA kids autism support, voice therapy USA, China sleep education, Switzerland Citadel 2060, therapeutic storytelling Switzerland, Israel Hebrew kids therapy, neuro sleep Israel #multilingualkids #sleeplearning #bedtimestory #voicetherapy #languageimmersion #kidslanguages #sleepstory #learnwhileyourest #neurosleep #MamaBeeVoice #NatashaPisareva #learnenglishforkids #learnspanishforkids #learnfrenchforkids #learnportugueseforkids #learnchineseforkids #learnarabicforkids #learnhebrewforkids #learnrussianforkids #learngermanforkids #therapeuticstorytelling #voicefrequencytherapy #neurokids #sleepaidforkids #autismsupport #adhdfriendly #sensoryfriendly #soothingstories #sleeptimeeducation #Citadel2060 #NeuroLinguaSomnia #GuardianVoice #ChildrensCoreVocabulary #PisarevaMethod #MamaBeeStories #HongKongKids #SleepEducationHK #USAKidsTherapy #AutismSupportUSA #NeuroKidsUSA #ChinaSleepLearning #SwitzerlandKidsTherapy #IsraelKidsTherapy

    5 min
  4. MODULE 1 Fairy Tale № 5 “The Bunny and the Word Sleep” Listen before sleep New word: sleep We repeat: hello, play, eat, drink.

    AUG 29

    MODULE 1 Fairy Tale № 5 “The Bunny and the Word Sleep” Listen before sleep New word: sleep We repeat: hello, play, eat, drink.

    Listen before sleep. Mama-Bee speaks in a calm vocal range of 77–93 Hz. This therapeutic sleep story is part of the long-term project Voice School of Sleep (2025–2060) by Natasha Pisareva-Poluektova. In this gentle bedtime module, Mama-Bee introduces the new word “sleep” in 9 of the world’s most spoken languages:  • English — sleep  • Spanish — dormir  • French — dormir  • Portuguese — dormir  • Chinese (Mandarin) — 睡觉 (shuìjiào)  • Arabic — نَامَ (nāma)  • Hebrew — לישון (lishon)  • Russian — спать   • German — schlafen The storyline, tone, breath rhythm, and repetition are built on the architecture of sleep-based language learning. Mama-Bee teaches through voice, rhythm, and structured acoustic flow in the calm vocal range of 77–93 Hz. The program is designed for healthy children from the age of 2, as well as for children with: • Autism Spectrum Disorder (ASD) • ADHD • Down syndrome • high sensitivity • anxiety The modules support: • bedtime routine • morning adaptation • stress relief • passive and active speech repetition Created as part of the long-term project  Voice School of Sleep (2025–2060)  PISAREVA™ | NEUROLINGUA SOMNIA™  (Voice-Based Sleep Language School) multilingual kids, sleep learning, bedtime story, voice therapy, kids languages, sleep story, learn while you rest, neuro sleep, MamaBee Voice, Natasha Pisareva, learn english for kids, learn spanish for kids, learn french for kids, learn portuguese for kids, learn chinese for kids, learn arabic for kids, learn hebrew for kids, learn russian for kids, learn german for kids, therapeutic storytelling, voice frequency therapy, neuro kids, sleep aid for kids, autism support, ADHD friendly, sensory friendly, soothing stories, sleep time education, Citadel 2060, NeuroLingua Somnia, Guardian Voice, childrens core vocabulary, Pisareva Method, MamaBee Stories #multilingualkids #sleeplearning #bedtimestory #voicetherapy #languageimmersion #kidslanguages #sleepstory #learnwhileyourest #neurosleep #MamaBeeVoice #NatashaPisareva #learnenglishforkids #learnspanishforkids #learnfrenchforkids #learnportugueseforkids #learnchineseforkids #learnarabicforkids #learnhebrewforkids #learnrussianforkids #learngermanforkids #therapeuticstorytelling #voicefrequencytherapy #neurokids #sleepaidforkids #autismsupport #adhdfriendly #sensoryfriendly #soothingstories #sleeptimeeducation #Citadel2060 #NeuroLinguaSomnia #GuardianVoice #ChildrensCoreVocabulary #PisarevaMethod #MamaBeeStories #HongKongKids #SleepEducationHK #USAKidsTherapy #AutismSupportUSA #NeuroKidsUSA #ChinaSleepLearning #SwitzerlandKidsTherapy #IsraelKidsTherapy

    12 min
  5. THE MAGIC OF THE RED APPLE Submodule 1. Emotional Self-Regulation System Through Healthy Choice Method by PISAREVA™ NEUROLINGUA SOMNIA

    AUG 29

    THE MAGIC OF THE RED APPLE Submodule 1. Emotional Self-Regulation System Through Healthy Choice Method by PISAREVA™ NEUROLINGUA SOMNIA

    MAMA BEE CALMS YOU THE MAGIC OF THE RED APPLESubmodule 1. Emotional Self-Regulation System Through Healthy Choice Method by PISAREVA™ NEUROLINGUA SOMNIA Provide the child with immediate, body-anchored stabilization during anxiety, panic, or sensory overload — through action. A reproducible pattern, accessible without adult help: Mama is near → rhyme → apple → chewing → calm How does the apple work? • Chewing muscles → activation of the trigeminal nerve → parasympathetic response • Sweet taste → soft dopamine response without overload • The action itself → controlled → restores agency Mama Bee speaks the same language as the child — says the rhyme and chews the apple together. Mama Bee transmits calm. The child mirrors it. If she is calm — then I am safe. What happens in the psyche: The child won’t recall the “technique” — but will remember the body-anchored link: apple + calm + mama nearby ⟶ This scene becomes the internal model of resilience. Psychological transformation Before: Red = threat → panic → chaotic motion → sugar/fat escape Now: Red = apple = taste = safety → panic → apple → chewing → stabilization → simple action, silence, healthy mind. Memory imprint Child remembers: When I was scared, I sat, ate an apple, mama was near, I felt safe ⟶ They can reproduce it on their own, ⟶ Without an adult present. In the system: red apple → anchor and taste memory Mama Bee → stable adult figure chewing → body and breath activation rhyme → rhythm start final line “Mama Bee gives me the apple” → sensory cycle closure For our children: • Children with ASD, ADHD, Down syndrome • Children with alalia, mutism, speech delays • Children after loss, relocation, emigration • Highly sensitive children • Children in hospitals, shelters, in recovery • Bilingual high-perception children Suitable for children with: • heightened sensory perception and vivid imagination • bilingual development and high verbal memory • strong character and high emotional intensity • education in Montessori, Waldorf, or neurodevelopmental systems Why it matters: In emotionally stable children, stress, relocation, or overload can bypass verbal processing. A simple body-anchored action (rhyme → apple → calming) forms a repeatable neural map of returning to internal control — no adult participation is required. Rhythm, embodiment, and maternal support. Mama Bee, emotional regulation, autism support, trauma therapy, sensory overload, ADHD children, red apple method, self-soothing protocol, Pisareva method, NEUROLINGUA SOMNIA, bilingual children, nervous system support, panic attack, calm down tool, psychotherapeutic apple, Switzerland, Hong Kong, USA #multilingualkids #sleeplearning #bedtimestory #voicetherapy #languageimmersion #kidslanguages #sleepstory #learnwhileyourest #neurosleep #MamaBeeVoice #NatashaPisareva #learnenglishforkids #learnspanishforkids #learnfrenchforkids #learnportugueseforkids #learnarabicforkids #learnhebrewforkids #learnrussianforkids #learngermanforkids #therapeuticstorytelling #voicefrequencytherapy #neurokids #sleepaidforkids #autismsupport #adhdfriendly #sensoryfriendly #soothingstories #sleeptimeeducation #Citadel2060 #NeuroLinguaSomnia #GuardianVoice #ChildrensCoreVocabulary #PisarevaMethod #MamaBeeStories #HongKongKids #SleepEducationHK #USAKidsTherapy #AutismSupportUSA #NeuroKidsUSA #ChinaSleepLearning #SwitzerlandKidsTherapy #IsraelKidsTherapy

    4 min
  6. MODULE 1 Fairy Tale № 4 “The Bunny and the Word Drink” Listen before sleep New word: drink We repeat: hello, play, eat.

    AUG 27

    MODULE 1 Fairy Tale № 4 “The Bunny and the Word Drink” Listen before sleep New word: drink We repeat: hello, play, eat.

    Listen before sleep.  Mama-Bee speaks in a calm vocal range of 77–93 Hz. This therapeutic sleep story is part of the long-term project Voice School of Sleep (2025–2060) by Natasha Pisareva-Poluektova. In this gentle bedtime module, Mama-Bee introduces the new word “drink” in 9 of the world’s most spoken languages:  • English — drink  • Spanish — beber  • French — boire  • Portuguese — beber  • Chinese (Mandarin) — 喝 (hē)  • Arabic — يَشرَب (yashrab)  • Hebrew — לשתות (lishtot)  • Russian — пить (pit’)  • German — trinken The storyline, tone, breath rhythm, and repetition are built on the architecture of sleep-based language learning. Mama-Bee teaches through voice, rhythm, and structured acoustic flow in the calm vocal range of 77–93 Hz. The program is designed for healthy children from the age of 2, as well as for children with: • Autism Spectrum Disorder (ASD) • ADHD • Down syndrome • high sensitivity • anxiety The modules support: • bedtime routine • morning adaptation • stress relief • passive and active speech repetition Created as part of the therapeutic platform NEUROLINGUA SOMNIA™, this story belongs to the global multilingual archive Voice-Based Sleep Language School (2025–2060). multilingual kids, sleep learning, bedtime story, voice therapy, kids languages, sleep story, learn while you rest, neuro sleep, MamaBee Voice, Natasha Pisareva, learn english for kids, learn spanish for kids, learn french for kids, learn portuguese for kids, learn chinese for kids, learn arabic for kids, learn hebrew for kids, learn russian for kids, learn german for kids, therapeutic storytelling, voice frequency therapy, neuro kids, sleep aid for kids, autism support, ADHD friendly, sensory friendly, soothing stories, sleep time education, Citadel 2060, NeuroLingua Somnia, Guardian Voice, childrens core vocabulary, Pisareva Method, MamaBee Stories, Hong Kong kids therapy, sleep learning Hong Kong, USA kids autism support, voice therapy USA, China sleep education, Switzerland Citadel 2060, therapeutic storytelling Switzerland, Israel Hebrew kids therapy, neuro sleep Israel #multilingualkids #sleeplearning #bedtimestory #voicetherapy #languageimmersion #kidslanguages #sleepstory #learnwhileyourest #neurosleep #MamaBeeVoice #NatashaPisareva #learnenglishforkids #learnspanishforkids #learnfrenchforkids #learnportugueseforkids #learnchineseforkids #learnarabicforkids #learnhebrewforkids #learnrussianforkids #learngermanforkids #therapeuticstorytelling #voicefrequencytherapy #neurokids #sleepaidforkids #autismsupport #adhdfriendly #sensoryfriendly #soothingstories #sleeptimeeducation #Citadel2060 #NeuroLinguaSomnia #GuardianVoice #ChildrensCoreVocabulary #PisarevaMethod #MamaBeeStories #HongKongKids #SleepEducationHK #USAKidsTherapy #AutismSupportUSA #NeuroKidsUSA #ChinaSleepLearning #SwitzerlandKidsTherapy #IsraelKidsTherapy

    12 min
  7. Module 1: THERE IS — FAIRY TALE 3 Sleep-based language learning. Listened to before sleep.

    AUG 26

    Module 1: THERE IS — FAIRY TALE 3 Sleep-based language learning. Listened to before sleep.

    Sleep-based language learning. Listened to before sleep. Mama-Bee speaks in a calm vocal range of 77–93 Hz. The story introduces the new word “there is” and also repeats the words “hello” and “play” in 9 of the world’s most spoken languages. The storyline, tone, breath rhythm, and repetition are built on the architecture of sleep-based language learning. Mama-Bee teaches through voice, rhythm, and structured acoustic flow. The program is intended for healthy children from the age of 2, as well as for children with: • Autism Spectrum Disorder (ASD) • ADHD • Down syndrome • high sensitivity • anxiety The modules support: • bedtime routine • morning adaptation • stress relief • passive and active speech repetition Created as part of the long-term project Voice School of Sleep (2025–2060) PISAREVA™ | NEUROLINGUA SOMNIA™ (Voice-Based Sleep Language School) fairy tale therapy, english fairy tale, healing voice, acoustic archetypal reconstruction, there is hello play, therapeutic bedtime story, voice of the guardian, Natasha Pisareva Poluektova, temple of the soul, children audio module, sleep language school, neurolingua somnia calm audio, panic relief, stress relief, anxiety help, PTSD recovery, sensory overload support, trauma healing, audio therapy, breathing exercise, vagus nerve activation, autism support, ADHD calming, nervous system reset, relaxation for kids, relaxation for adults, Natasha Pisareva, Mama Bee, Temple of the Soul #CalmAudio #PanicRelief #StressRelief #AnxietyHelp #PTSDRecovery #TraumaHealing #SensorySupport #AudioTherapy #BreathingExercise #VagusNerve #ASDSupport #ADHDSupport #RelaxationForKids #RelaxationForAdults #MamaBee #TempleOfTheSoul #fairytale #healingvoice #TempleOfTheSoul #VoiceOfTheGuardian #NatashaPisarevaPoluektova #ASDsupport #ADHDsupport #DownSyndromeAwareness #therapeuticaudio #bedtimestory #sleepbasedlearning #NeurolinguaSomnia

    10 min
  8. Mama Bee — to calm down. For children and adults during stress, breakdowns, and panic attacks

    AUG 25

    Mama Bee — to calm down. For children and adults during stress, breakdowns, and panic attacks

    “Mama Bee — To Calm Down” is an audio protocol for emergency stabilization for children and adults experiencing panic, stress, breakdowns, sensory overload, or post-traumatic auditory triggers. The recording is based on two precise mechanisms: the low vocal range of 77–93 Hz and the 4–4–4–4 breathing cycle. These parameters shift the nervous system from threat mode into a signal processing mode. The result includes decreased heart rate, reduced muscle tension, restoration of the auditory filter, and fewer errors in interpreting sound as attack. The protocol is effective in situations such as enclosed spaces with loud voices, sharp urban noises with low-frequency vibration, and repetitive sounds linked to past trauma. By introducing a stable rhythm and frequency anchor, the psyche re-learns how to sort incoming signals and consolidates a new response pattern through repetition. Target groups include children with ASD or ADHD who cannot tolerate noise, women after abuse experiencing audio flashbacks, adults with PTSD, and people with exhausted autonomic regulation. Application: headphones, sitting or lying down, eyes closed, 15–20 minutes, counting and breathing in sync with the voice. No external noise for 24 hours after listening for consolidation. For clinical use, the protocol includes measurable metrics: heart rate, respiratory rate, Subjective Units of Distress Scale (SUDS 0–10), and sound intolerance levels before and after sessions. With regular use twice daily for 14 days, the frequency of panic episodes decreases and the threshold of acoustic endurance increases. The format integrates into school adaptation, family practices, and clinical rehabilitation programs. This recording changes the nervous system’s mode of processing signals and restores the ability to function in environments with moderate noise. calm audio, panic relief, stress relief, anxiety help, PTSD recovery, sensory overload support, trauma healing, audio therapy, breathing exercise, vagus nerve activation, autism support, ADHD calming, nervous system reset, relaxation for kids, relaxation for adults, Natasha Pisareva, Mama Bee, Temple of the Soulpanic relief, stress relief, PTSD audio, sensory overload help, trauma recovery, calming audio, autism support, ADHD calming tool, nervous system reset, breathing exercise, vagus nerve activation, audio therapy, Natasha Pisareva, Mama Bee Voice-Based Sleep Language School | PISAREVA™ | NEUROLINGUA SOMNIA™ #CalmAudio #PanicRelief #StressRelief #AnxietyHelp #PTSDRecovery #TraumaHealing #SensorySupport #AudioTherapy #BreathingExercise #VagusNerve #ASDSupport #ADHDSupport #RelaxationForKids #RelaxationForAdults #MamaBee #TempleOfTheSoul #NatashaPisarevaPoluektova

    3 min
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About

Подкасты, перепрошивающие сознание через голос. Это не просто мантры. Это голосовая система восстановления. Здесь ты услышишь:  • Ночные мантры — чтобы усыпить тревогу и пробудить тишину.  • Голосовые коды силы — для уверенности, лидерства и внутреннего огня.  • Сказки с посланием — для детей и женщин, где за образом скрыт психотерапевтический разбор.  • Глубинные молитвы — чтобы защитить, вернуть веру и восстановить дух. Все мантры созданы Natasha Poluektova — стратегом, Хранителем системы “Здорового Разума” и архитектором цивилизации здоровья. Если ты слышишь больше, чем остальные — ты дома. Категория подкаста:  • Здоровье и фитнес → Ментальное здоровье  • Образ жизни → Саморазвитие / Личная эффективность  • Образование → Медитации и осознанность  • Религия и духовность → Медитации

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