琉璃心The Mindful Heart /Mindfulness Meditation 瑠璃心Xin(Zinn)

Welcome to podcast-The mindful Heart.
This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness.

Now The Mindful Heart is listened to in a total of 79 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation- loving kindness meditation.

From July to September, the host will have an exhibition of paintings titled "Sentient Life" at Jianan psychiatric center.
 One of the paintings in this exhibition depicts the Cundi Bodhisattva statue at Zhu Xi Temple, the oldest Buddhist temple in Taiwan, built during the Ming Dynasty. We look forward to everyone appreciating it. This painting will also be exhibited in old palaces in Spain and Italy. We welcome friends who support podcast the mindful heart to come and admire the artwork.

As the saying goes, "Understanding one principle leads to understanding all principles; understanding one law leads to understanding all laws." The law itself has no form and requires someone to bring together conditions and circumstances to manifest various phenomena. Therefore, this art exhibition uses forms to convey the teachings of the Dharma. We hope that everyone can observe, think, and experience mindfully in their daily lives. When encountering various situations, use your heart to untangle the knots within. By doing so, you can enlighten yourself and also help others, realizing the Buddha-nature inherent in everyone. Calm your mind and explore life deeply.

In summary, through Mindfulness by practicing inner awareness, compassion and tolerance, letting go of attachments, and cultivating wisdom, you can maintain a calm and peaceful mindset each moment.

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楞嚴經與20分鐘Mindfulness Meditation-貼近大地、正念減壓

楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。

在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物， 共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。

第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。

本集持續介紹浙江杭州雷峰塔塔磚內的「一切如來心秘密全身舍利寶篋印陀羅尼經」經卷，談談「琉璃心-有情生命畫展，繁花」與經文中的智慧。這兩者都傳遞著深厚的佛法意境，啟示我們如何在現世中修行並開啟菩提之路。寶塔只是形式，真正的聖地，是存在於每一個虔誠的心靈深處。繁花象徵的是我們內心的清淨與美好。當我們以清淨心去供養，這份真誠與善意就如同繁花般，能夠散發出無量的光明，照亮我們前行的道路。經文中的塔，象徵著我們的修行之路，只要我們不斷地向著這條路前進，以智慧與慈悲為伴，無論遇到多大的困難與挑戰，都能開啟菩提之路，成就無上智慧，只需一顆虔誠而平靜的心，便是最真實的佛國淨土。並在楞嚴經提醒自己，時時保持一顆清淨覺知的心，觀照自己的內心，了解自身的感知與情緒，這樣才能真正地認識自己，達到內外和諧。佛法教導我們，修行的根本在於內心的覺知與明瞭，當我們能夠深入觀照內心，就能夠超越外在的種種假象，見到真實的自性。

理解佛教中解脫和覺悟的路徑是至關重要的，認識到放下對於這些虛妄現象的執著，是達到內心平靜和解脫的關鍵。保持自己的真如清淨 ，Mindfulness 練習貼近大地、正念減壓。

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Welcome to podcast-The mindful Heart.
This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness.

Now The Mindful Heart is listened to in a total of 79 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation- mindful inquiry.

In Buddhism, giving is considered a way to accumulate merit, but this passage discusses the concept of "no-self" and the nature of liberating sentient beings. Here's a brief explanation:

1. No-Self Concept:The Buddha (Tathagata) clarifies that he does not hold the notion of liberating sentient beings as a separate self. If he did, it would imply the existence of a self and others, which contradicts the teaching of "no-self" (anatta).

2. Illusory Nature of Self:
The Buddha emphasizes that the concept of a self is an illusion. Though people talk about a self, it is not real. Ordinary people (those not yet enlightened) mistakenly believe in the reality of a self.

3. Redefining Ordinary People:
The Buddha redefines ordinary people by saying that although they are called ordinary, they are not truly ordinary in the ultimate sense. This redefinition highlights the illusory nature of distinctions and identities.

This passage underscores the importance of understanding the concept of "no-self" and the illusory nature of distinctions in the path to enlightenment.

By deeply studying the teachings of Buddhism regarding wisdom, you can develop insight and clear thinking, better understanding the nature of war and methods of problem-solving. This helps reduce fear and anxiety.

In summary, through Mindfulness by practicing inner awareness, compassion and tolerance, letting go of attachments, and cultivating wisdom, you can maintain a calm and peaceful mindset during wartime.




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楞嚴經與20分鐘Mindfulness Meditation-正念減痛

楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。

在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物， 共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。

第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。

本集持續爲台灣花蓮祈福，介紹浙江杭州雷峰塔塔磚內的「一切如來心秘密全身舍利寶篋印陀羅尼經」經卷，佛塔其真正的意義，並不僅僅在於其外在的金碧輝煌。真正的精髓，在於那些朝拜者心中，對佛陀的無比依歸。寶塔只是形式，真正的聖地，是存在於每一個虔誠的心靈深處。在那裡，無需繁華的裝飾，只需一顆虔誠而平靜的心，便是最真實的佛國淨土。並在楞嚴經深入講述了佛教的核心哲學之如來藏。

「如來藏」是佛教術語中它指的是一切眾生心中固有的、未被煩惱所染的真如本性，這是一切智慧與佛性的源泉。如來藏概念提倡每個眾生都有成佛的潛能，即便在迷惑和無明中，這種佛性始終存在，等待被發現和實現。

觸覺，作為五蘊之一的受蘊中的一部分，涉及到感受外界接觸的感覺，無論是透過身體還是心理的接觸。在佛教的教義中，觸覺是人類與外界物質世界相互作用的基本方式之一，也是煩惱和執著的源頭之一。透過正念覺察，可以將觸覺所帶來的感受轉化為通向內在如來藏的路徑，從而揭示和實現自身的佛性。

“本非因緣”：這裡講到的是佛教中的因緣生法，意思是一切現象都是由眾多條件和因素相互作用產生的，沒有獨立自存的實體。“本非因緣”意味著觸覺並不是由一個單一、獨立的因素產生的，也不是自身就有的固有性質。“非自然性”：這句話強調受陰（感受）沒有自性（Svabhava），即沒有不依賴其他條件就能存在的固有本質。針對於“受陰”的討論，指出觸覺感受或感覺是無常的、沒有固有實體的，它們的存在和變化都依賴於其他條件的相互作用。這一點對於理解佛教中解脫和覺悟的路徑是至關重要的，認識到放下對於這些虛妄現象的執著，是達到內心平靜和解脫的關鍵。保持自己的如來藏真如清淨 ，Mindfulness 練習正念減痛。

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Welcome to podcast-The mindful Heart.
This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness.

Now The Mindful Heart is listened to in a total of 77 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation- waking meditation 

In Buddhism, giving is considered a way to accumulate merit, but this passage indicates that the transmission and practice of profound Dharma wisdom, particularly the "perfection of wisdom" or "Prajñāpāramitā," is of far greater value.The "Diamond Sutra" discusses the "Perfection of Wisdom," which in Buddhism describes the wisdom that leads to complete liberation and enlightenment. It teaches followers to see through the nature of all phenomena, understanding that all dharmas are empty, meaning they lack inherent existence and are interdependently co-arisen. This profound realization helps followers transcend attachment to the material world, achieving spiritual freedom and liberation.

This teaching encourages practitioners to look beyond the literal meaning of words and to understand the deeper truth that all phenomena, including teachings, are empty of inherent nature. This understanding leads to a liberation from attachment to concepts and the realization of ultimate reality, which is beyond dualities and descriptions.

By deeply studying the teachings of Buddhism regarding wisdom, you can develop insight and clear thinking, better understanding the nature of war and methods of problem-solving. This helps reduce fear and anxiety.
Support and Comments ： https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc
： https://open.firstory.me/user/ckqwnj6abmfqu0976slcngntc/comments


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楞嚴經與20分鐘Mindfulness Meditation-正念減痛

楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。

在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物， 共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。

第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。

本集持續爲全世界祈福，關注烏俄戰爭與以色列的停戰談判。介紹浙江杭州雷峰塔塔磚內的「一切如來心秘密全身舍利寶篋印陀羅尼經」經卷，並在楞嚴經深入講述了佛教的核心哲學之一——空性。
佛教中對五蘊（色、受、想、行、識）的分析，而受陰指的是感受或感覺的部分，是五蘊之一。“受陰虛妄”：在這裡，“受陰”指的是與感受或感覺相關的那一部分生命現象。“虛妄”表示這些感受不是真實的、永恆的，而是無常的、變化的。在佛教哲學中，所有被認為是個人或我所擁有的東西都是虛妄的，因為它們都是無常的，不能帶來永恆的滿足或解脫。“本非因緣”：這裡講到的是佛教中的因緣生法，意思是一切現象都是由眾多條件和因素相互作用產生的，沒有獨立自存的實體。“本非因緣”意味著受陰（感受）並不是由一個單一、獨立的因素產生的，也不是自身就有的固有性質。“非自然性”：這句話強調受陰（感受）沒有自性（Svabhava），即沒有不依賴其他條件就能存在的固有本質。
在佛教中，認為一切現象都是缺乏固有本質的，它們的存在完全依賴於其他條件和因素。總的來說，這句話是在講述佛教空性的概念，特別是針對於“受陰”的討論，指出感受或感覺是無常的、沒有固有實體的，它們的存在和變化都依賴於其他條件的相互作用。這一點對於理解佛教中解脫和覺悟的路徑是至關重要的，認識到放下對於這些虛妄現象的執著，是達到內心平靜和解脫的關鍵。保持自己的如來藏真如清淨 ，Mindfulness 練習正念減痛全然放鬆。

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