001: Jocelyn Casker

In this episode, Mat sits down with Jocelyn Casker (Upper Two Point), whose rare genetic condition affects her arms, hearing, and other joints. Jocelyn shares how she discovered CrossFit, why having the right coach and community made all the difference, and how she learned to fully embrace adaptation—both physically and mentally—to excel in her training. She also opens up about growing up with a disability, competing at the CrossFit Games, and finding creative ways to overcome obstacles in workouts. Above all, Jocelyn’s story highlights the power of connection, resilience, and owning your unique path.

Follow the podcast on Instagram: @TheAdaptiveAthletePod