40 min
002 -Battling Workplace Burnout With Amy Papandrea Your Health Unlocked
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- Society & Culture
The World Health Organization (WHO) has officially recognized workplace burnout as an “occupational phenomenon.” Although it is not classified as a medical condition, individuals can experience severe physical, mental, and emotional issues which arise from chronic workplace stress.
We are now seeing a wave of health coaches being brought into corporations as part of larger treatment teams to help employees achieve their health goals while keeping burnout at bay. We met with Amy Papandrea, a certified health and wellness coach and founder of Stone Lotus Health Coaching, who aims to help professionals prevent and recover from occupational burnout so that they can reclaim their health, careers, and personal lives.
In this episode of the Your Health Unlocked Podcast, Amy discusses trends in the health coaching industry and how burnout is impacting our health as a society. She also arms us with a practical set of tools to relieve stress and create a better sense of wellbeing at work. Finally, Amy explains how leadership can learn to recognize the signs of burnout among employees and emphasizes the importance integrating wellness into workplace culture.
To read the full show notes for this episode, visit our blog .
https://nwhn.org/yourhealthunlocked-002/
The World Health Organization (WHO) has officially recognized workplace burnout as an “occupational phenomenon.” Although it is not classified as a medical condition, individuals can experience severe physical, mental, and emotional issues which arise from chronic workplace stress.
We are now seeing a wave of health coaches being brought into corporations as part of larger treatment teams to help employees achieve their health goals while keeping burnout at bay. We met with Amy Papandrea, a certified health and wellness coach and founder of Stone Lotus Health Coaching, who aims to help professionals prevent and recover from occupational burnout so that they can reclaim their health, careers, and personal lives.
In this episode of the Your Health Unlocked Podcast, Amy discusses trends in the health coaching industry and how burnout is impacting our health as a society. She also arms us with a practical set of tools to relieve stress and create a better sense of wellbeing at work. Finally, Amy explains how leadership can learn to recognize the signs of burnout among employees and emphasizes the importance integrating wellness into workplace culture.
To read the full show notes for this episode, visit our blog .
https://nwhn.org/yourhealthunlocked-002/
40 min