002 | Pursuing Your Passion with Eddison Brown

the purpose of mvmt

"I was just unhappy with where the trajectory was if I stayed in that same space. I didn’t love what I was doing, it wasn’t satisfying and I just needed to change." - Eddison Brown

In this episode, Lauren sits down with Fitness Coach, Eddison Brown, to discuss his transition from driving 18-wheelers to a career in fitness; he recounts the process turning out to be much more difficult and time-consuming than he'd anticipated. 

Eddison describes how he goes about upholding boundaries and eliminating distractions, which have allowed him to get where he is today.

He holds to an extensive morning routine, setting aside time each day to prepare himself to give - which is his objective and purpose with everyone he encounters, whether they be a client, family member, or friend.

themvmt.co/eddison-brown

@eddisonjb

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