23 min
003 - Science vs Meditation Inner Thread Podcast
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- Science
In this segment hosts Sean Levitan and Reed Campbell discuss the scientific underpinnings of meditation. They discuss imposter syndrome, the ‘goals’ of meditation and technique to draw more value from your meditation practice. The speakers also dive deeper into the concept of ‘intention’, and give actionable steps to how you can improve intention setting in daily life.
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In this segment hosts Sean Levitan and Reed Campbell discuss the scientific underpinnings of meditation. They discuss imposter syndrome, the ‘goals’ of meditation and technique to draw more value from your meditation practice. The speakers also dive deeper into the concept of ‘intention’, and give actionable steps to how you can improve intention setting in daily life.
Awear Website: https://awear-apparel.com/
23 min