A Load of BS on Sport: The Behavioural Science Podcast with Daniel Ross and Dan Biggar

Daniel Ross and Dan Biggar
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A Load of BS on Sport: The Behavioural Science Podcast with Daniel Ross and Dan Biggar

A Load of BS on Sport: The Behavioural Science Podcast dives deep into the psychology of what makes elite performers tick; how they think about success and failure, how they find and maintain peak performance, how they manage fear and adversity, how they make decisions under pressure, how they deal with risk and uncertainty.Daniel is a behavioural science and sports fanatic while Dan has lived his dream on the rugby field for the past 17 years, winning three Six Nations titles, earning over 100 caps for Wales (including the captaincy) and touring twice with the British & Irish Lions. Currently playing for RC Toulon, Dan is loving this rugby-mad town, fully embracing the French lifestyle.

  1. 1 天前

    004: Shaun Edwards on rugby coaching styles, cultural differences & player development

    In this episode of A Load of BS on Sport, we sit down with Shaun Edwards, the legendary defence coach of the French national rugby team and a former playing great who has shaped the careers of countless athletes, including our very own Dan Biggar.We dive deep into Shaun’s coaching philosophy, the cultural nuances of rugby and the secrets behind building a winning mentality. Show notes:Coaching StyleShaun emphasises clarity and simplicity in coaching, advocating concise communication Cult...

    43 分鐘

  2. 10月23日

    003: Geraint Thomas on Pain, Perseverance, and Performance

    In this episode of A Load of BS on Sport, Tour de France winner and two-time Olympic gold medalist Geraint Thomas joins Dan Ross and Dan Biggar for an in-depth conversation about the grueling demands of professional cycling, the mental toughness required to succeed, and the simple pleasures that keep him grounded. From training at altitude to navigating the pressures of racing, Geraint shares candid insights into his career, balancing family life, and his thoughts on what’s next beyond the bi...

    43 分鐘

  3. 10月16日

    002: Jonny Wilkinson's Pursuit of Balance - From World Cup Glory to Personal Peace

    This week, the two Dans welcome their Rugby hero Jonny Wilkinson to the pod. You will be hard pressed to find a more eloquent, thoughtful and deep thinking sportsman than Jonny.In this episode, we discuss:- Dan B's and Jonny's French grammar tips- Reputation from youngster to oldie- Jonny's bizarre sense of humour- Jonny's 3 personality archetypes: warrior, saviour & martyr- Finding balance in life and sport: Jonny discusses how the constant search for balance — between effort and relaxat...

    58 分鐘

  4. 10月9日

    001: Dan Biggar talks pressure, performance, personality; and G&Ts with Usain Bolt

    Welcome to Series 3 of A Load of BS - very much on Sport now! I am thrilled to be sat alongside Welsh Rugby Union and British Lions star Dan Biggar as my new co-host.In this opening episode, as Dan and Dan get to know each other, we explore the mental aspects of top end sports performance, including handling pressure, technical soundness, and the evolution of Dan's mindset throughout his career. Dan shares insights into handling pressure during crucial moments, such as World Cup kicks and Lio...

    51 分鐘
  5. 010: Sam Peters & Lewis Moody on using your brain in rugby

    7月12日

    010: Sam Peters & Lewis Moody on using your brain in rugby

    This is the story of a decade long campaign to make contact sport safe.In this episode, we welcome award winning author and journalist Sam Peters alongside Rugby Union World Cup winner Lewis Moody.Sam has just won The Sports Writing Award at the Charles Tyrwhitt Book Awards for Concussed: Sport's Uncomfortable Truth, not only a fine piece of writing, but moreover a recognition for an ongoing campaign Sam has been fighting for over a decade.Lewis won pretty well everything in Rugby Union, dome...

    55 分鐘
  6. 009: Sean Fitzpatrick on his love for rugby

    6月26日

    009: Sean Fitzpatrick on his love for rugby

    This week, we are joined by ex All Black Rugby Union legend Sean Fitzpatrick. Sean was part of the team which won the inaugural World Cup in 1987, and then captained the team subsequently. He is now Chairman at Laureus World Sports Academy.Sean is an all round lovely guy! It was a huge pleasure talking to him.Show notesSean’s rugby background and storyHis on and off the field styleImposter syndromeImpact of winning the World CupAmateur vs professional eraGreat influencesPlease leave a review ...

    46 分鐘
  7. 008: Ian Botham and Mike Brearley on cricket mind games

    6月3日

    008: Ian Botham and Mike Brearley on cricket mind games

    Two old friends reunite for an unique conversation as we kick off a new mini-series for BS on Sport today exploring partnerships and what makes them great. Today is a pretty damn good opener as yin and yang partnerships go. We have a huge treat as we are talking to 2 icons of British sport, certainly of the cricket world; Mike Brearley and Lord Botham of Ravensworth, otherwise known as Ian Botham. The pair have never been interviewed like this together, so this is an unique listen.S...

    56 分鐘
  8. 007: Caspar Berry on poker's life lessons

    5月10日

    007: Caspar Berry on poker's life lessons

    This week, we are joined by Caspar Berry. Caspar started out in acting aged 16 actor in BBC show Byker Grove with “Ant and Dec”. At Cambridge he had commercial success directing award-winning short films and TV commercials, then went on to write two feature films which were produced by Film Four and Columbia Tri Star before he had graduated. Aged 26, he decided to take a risk and move to Las Vegas with his life savings in his pocket, and for next few years, became a professional poker pl...

    56 分鐘
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簡介

A Load of BS on Sport: The Behavioural Science Podcast dives deep into the psychology of what makes elite performers tick; how they think about success and failure, how they find and maintain peak performance, how they manage fear and adversity, how they make decisions under pressure, how they deal with risk and uncertainty.Daniel is a behavioural science and sports fanatic while Dan has lived his dream on the rugby field for the past 17 years, winning three Six Nations titles, earning over 100 caps for Wales (including the captaincy) and touring twice with the British & Irish Lions. Currently playing for RC Toulon, Dan is loving this rugby-mad town, fully embracing the French lifestyle.

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