007 | Reaching Your Peak with Mental NYC

"If you’re putting yourself out there, the worst you can get is a no." - Sarah O'Shea of Mental NYC

In this episode, Lauren sits down with the founders (and real-life couple) behind Mental NYC, Sarah O'Shea, and Brendan Murphy.  The conversation dives into the rapid progression that their side-hustle has made in the past few months and how their vision for the future is pulling Mental NYC to new heights. They share their process for reaching out to potential venues and collaborators, and their unique definition of what failure would be for Mental NYC.

Brendan and Sarah detail their personal practices to ensure their mental and physical wellbeing, as well as their strategic approach to working together as a couple.

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