Humans of Gaelic

Kevin O'Brien
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Humans of Gaelic

Conversations with players, coaches, and experts, exploring the human side of elite performance in the GAA. We’ll delve into the personal journeys that shaped their careers and examine aspects like training, mindset, and what it takes to perform at the highest level.

Выпуски

  1. #08 The Fear Coach - How to play your best when it counts

    -5 ДН.

    #08 The Fear Coach - How to play your best when it counts

    Drewe Broughton, known as The Fear Coach, is the latest guest on the podcast. We discuss: His journey from professional football to performance coaching Facing internal battles with fear and self-doubt Consistency and authenticity in high-pressure environments Working with elite athletes, including Tyrone's Conor Meyler Key mindset shifts for performing under pressure The dangers of over-preparation and how to balance it How pressure can be seen as a privilege Emotional intelligence for athletes ➕ We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes. **************************** 𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 **************************** Subscribe to the Humans of Gaelic podcast wherever you're listening. Leave a Review: If you found value in this episode, please give it a rating and review. It helps us hugely Share the Episode: Know someone who'd enjoy this show? Share it and help us spread the word! **************************** 𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐨𝐧𝐠 **************************** For more performance tips, insights, and the latest updates, visit: Website: ⁠⁠humansofgaelic.com⁠⁠ Instagram: ⁠⁠@humansofgaelic⁠⁠ Facebook: ⁠⁠Humans of Gaelic⁠⁠ TikTok: ⁠⁠@humansofgaelic⁠⁠

    43 мин.
  2. #07 Aishling Sheridan - Stepping away from AFL, Collingwood’s elite S&C & online coaching

    30 ОКТ.

    #07 Aishling Sheridan - Stepping away from AFL, Collingwood’s elite S&C & online coaching

    Cavan footballer and former Collingwood player Aishling Sheridan is the latest guest on the podcast. We discuss: Her decision to step away from AFLW The recruitment process and trials Navigating her early years in Australia during Covid Melbourne living Training week structure at Collingwood Key S&C tips from AFL Pre-game journaling Media training and building a personal brand Working in online coaching You can follow Aishling here: https://www.instagram.com/aishlingsheridan/ https://www.instagram.com/at_aish_fit/ ➕We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes. **************************** 𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 **************************** Subscribe to the Humans of Gaelic podcast on Apple Podcasts, Spotify, or wherever you get your podcasts. Leave a Review: If you found value in this episode, please consider giving it a rating and leaving a review. It helps us grow and reach more listeners! Share the Episode: Know someone who could benefit from today’s discussion? Pass it along and spread the word! **************************** 𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐨𝐧𝐠 **************************** For more performance tips, insights, and the latest updates, visit: Website: ⁠⁠humansofgaelic.com⁠⁠ Instagram: ⁠⁠@humansofgaelic⁠⁠ Facebook: ⁠⁠Humans of Gaelic⁠⁠ TikTok: ⁠⁠@humansofgaelic⁠

    40 мин.
  3. #06 Kieran Lillis - The secret to inter-county longevity, training with Kenya’s best & mindset strategies

    24 ОКТ.

    #06 Kieran Lillis - The secret to inter-county longevity, training with Kenya’s best & mindset strategies

    Great chat with Laois footballer Kieran Lillis on this week’s show.   We discuss: Huge success he enjoyed early in his career The lifestyle habits needed to play at inter-county level Key S&C metrics he looks to hit How he mentally preps for big games Growing up with Zach Tuohy His experience of training with elite athletes in Kenya  ➕We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes. **************************** 𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 **************************** Subscribe to the Humans of Gaelic podcast on Apple Podcasts, Spotify, or wherever you get your podcasts. Leave a Review: If you found value in this episode, please consider giving it a rating and leaving a review. It helps us grow and reach more listeners! Share the Episode: Know someone who could benefit from today’s discussion? Pass it along and spread the word! **************************** 𝐅𝐨𝐥𝐥𝐨𝐰 𝐀𝐥𝐨𝐧𝐠 **************************** For more performance tips, insights, and the latest updates, visit: Website: ⁠humansofgaelic.com⁠ Instagram: ⁠@humansofgaelic⁠ Facebook: ⁠Humans of Gaelic⁠ TikTok: ⁠@humansofgaelic⁠

    51 мин.
  4. #05 Sports Psychology for GAA Players - Kelley Fay (inter-county performance psychologist)

    16 ОКТ.

    #05 Sports Psychology for GAA Players - Kelley Fay (inter-county performance psychologist)

    I’m joined by sports psychologist Kelley Fay on this week’s show.   She currently works with the Roscommon men’s and Meath ladies footballers.  She has been part of the Royals’ backroom team for a number of years, including their back-to-back All-Ireland successes. In the past, Kelley has worked with Team GB, Ulster Rugby, plus a host of individual athletes across GAA and rugby, athletics, golf, gymnastics, skiing, snowboarding and others. We discuss: Lack of confidence in Irish athletes Strategies for building confidence  How to deal with tough defeats  Psychological traits of elite athletes Wound up or calm before games? Resilience & belief of elite athletes Enjoying the occasion & creating a positive team culture  Body language in high pressure situations  Creating a player-led culture  You can follow Kelley here: https://www.instagram.com/kf_performance/ ➕We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes.

    44 мин.
  5. #04 Conor McDonald - ‘I was struggling to lift my daughter out of her cot’

    9 ОКТ.

    #04 Conor McDonald - ‘I was struggling to lift my daughter out of her cot’

    Conor McDonald has been on the road for 12 seasons with Wexford hurlers. Over the past year he has battled nerve damage in his back that he feared would rule him out for the entire 2024 season. He opens up about the low point of not being able to lift his infant daughter up out of her bed, to the difficulties of navigating a lengthy rehab with no finish line in sight. We discuss: The long road to recovery  Mental aspect of being injured Making Wexford debut at 17 Great days with Naomh Eanna Wexford’s up and down 2024 season His advice to young hurlers

    42 мин.
  6. #03 Expert Nutrition Tips for GAA Players - John O’Connor (Kerry GAA Head of Nutrition)

    2 ОКТ.

    #03 Expert Nutrition Tips for GAA Players - John O’Connor (Kerry GAA Head of Nutrition)

    There is a lot players will learn from this conversation with one of Ireland’s leading sports nutritionists. We discuss: * Life in the Kerry dressing room * How to nail the basics of nutrition * Importance of individualisation * Caffeine & Performance * Recovery * Post-Game fuelling * Drinking after games * Body composition changes during the season * AFL vs GAA nutrition You can follow John O'Connor on Instagram here: www.instagram.com/target.nutrition/ Or head over to his website www.targetnutrition.ie

    29 мин.
  7. #02 Ashling Thompson - ACL comeback, 1% S&C gains & dealing with All-Ireland heartbreak

    25 СЕНТ.

    #02 Ashling Thompson - ACL comeback, 1% S&C gains & dealing with All-Ireland heartbreak

    Ashling Thompson is coming fresh off the back of her sixth All-Ireland victory. We chat about: ACL comeback journey Chasing the one percenters in S&C and nutrition Missed chance to equalise in 2022 All-Ireland final Handling on-field targeting by opponents Interest in sports psychology Life after camogie

    48 мин.
  8. #01 Connaire Mackin - Armagh’s All-Ireland win, overcoming self-doubt & Geezer’s speeches

    18 СЕНТ.

    #01 Connaire Mackin - Armagh’s All-Ireland win, overcoming self-doubt & Geezer’s speeches

    Connaire Mackin played a key role in Armagh’s stunning All-Ireland victory in July. We discuss: ● What it’s like to play in an All-Ireland final, and how he prepared for it. ● The ups and downs he had this season, and his battle to get onto the team. ● The suspension he picked up after an off-the-ball clash with Conor Glass, and the controversy that surrounded it. ● What a Kieran McGeeney pre-game speech is really like. Follow us: instagram.com/humansofgaelic

    34 мин.
  • Выпусков: 8

Об этом подкасте

Conversations with players, coaches, and experts, exploring the human side of elite performance in the GAA. We’ll delve into the personal journeys that shaped their careers and examine aspects like training, mindset, and what it takes to perform at the highest level.

Информация

  • Автор
    Kevin O'Brien
  • Годы выхода
    2 тыс.
  • Выпуски
    8
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Kevin O'Brien
  • Сайт подкаста
    Humans of Gaelic

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