01: Learn to Live Lighter with Teresa Swanstrom Anderson

Hey mama! Welcome to the very first episode of the Living Lighter podcast. If we haven’t met yet, I’m Teresa! I’m an author, creative, mom of six (I know, whaaaaa?!) and total Bible nerd. As a working mom and entrepreneur, I spent way too many years living in survival mode. Now I’m passionate about equipping women to live a legacy of health and margin – basically the total opposite of the “hot mess mom” life. I am so excited you’re here and that we’re not on this journey alone. Let's pursue radical rest as we learn to live lighter together.

In this episode you’ll hear: 

• Why we need to shed the victim mentality
• How to say “no” while still staying involved
• Owning your capacity in the season you’re in

Links to all the things mentioned:

• Join my Book Launch team!
• Instagram
• Website
• Living Lighter Course
• Grab a copy of one of my books!

This podcast was produced by Pivot Media Co. The music was produced by Anu Alphonse.