You Good, Bro?

JD and Jam

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社会与文化
一周一更

Just a couple of Mancs talking about life, wellbeing and vibes 🐝 🎙️Hosted by JD and Jam Follow us on @yougoodbropodcast on Instagram for more content Contact us at podcast@yougoodbro.co.uk or DM on Insta

5天前

022- What Happened At The Barcelona Half Marathon

Thankfully- JD is back from the Barcelona Half Marathon after an unbelievable experience ending with him being hospitalised with heatstroke and dehydration He tells us about his week and the run up to the Half, including passport problems- you really could not write this Follow us on Insta at @YouGoodBroPodcast for more content Remember to subscribe, rate and share!

39 分钟
2月14日

021- Valentine's Day w/Lisa Maynard-Atem

This week JD is away in Barcelona for the Barca Half Marathon! So Jam is joined by special guest host (and adopted Mancunian) Lisa Maynard-Atem as they talk about Valentine's Day- is it a nice celebration of love... or just a scam! Let us know what you think in the comments! Follow us on Insta at @yougoodbropodcast

36 分钟
2月7日

020- Should We Have It Sorted In Our 30s? ft. Amy Truesdale

This week we chat about a hot topic amongst listeners- should we have it all sorted in our 30s? We're joined by gold medal Paralympian Amy Truesdale who tells us about her life in taekwondo and experiences in Tokyo and Paris- and she spills on her love life, dating and if kids are on the horizon Let us know what you think in the Spotify comments or on our Instagram at @yougoodbropodcast Also- follow Amy at @truesdaleamy!!

1 小时 4 分钟
1月31日

019- Self Care & The 7 Pillars

One of the most popular resolutions this year is to practice more self care. But what are the ways to do that? We chop it up and discuss the 7 Pillars of Self Care and how to better engage in them. Also- an announcement from Jam about the Barcelona Half Marathon... Let us know which of the pillars resonates the most with you by commenting below (Spotify only) or head to @YouGoodBroPodcast on Instagram and let us know on there! Don't forget to share, comment and subscribe so you don't miss out on new weekly episodes!

53 分钟
1月24日

018- Blue Monday and Loneliness

This week we chat about the myth that is Blue Monday and the loneliness epidemic in general. We explore the idea of Japanese form of social withdrawal called hikikomori Like, share and comment! Follow us at @yougoodbropodcast on Insta for more content!

44 分钟
1月17日

017- Treating Poor Mental Health with Patrick Murray

Mental health nurse (and improv comedian) Patrick Murray sits down with us as we talk about the challenges when looking after people with poor mental health, why he got into it- and how he looks after his own wellbeing outside of the job... and of course his improv! Comment below or on our instagram page with any feedback on today's episode or any experiences you've had Don't forget to subscribe and share with your circle! Follow us on insta at @yougoodbropodcast for more content!

32 分钟
1月10日

016- New Year's Resolutions with Claire Hannah

Happy New Year! This week, we're chatting New Year's resolutions. Do we need them still? Or should we just make little goals throughout the year? We also have special guest journalist Claire Hannah (and part time aspiring pro wrestler...) who gives us her opinions on it as we sit next to her roaring fire! Let us know what you think below! Follow Claire Hannah at @clairehannah_1 on Insta and @claireeh19 on TikTok And follow us on Instagram at @YouGoodBroPodcast for more content! Remember to subscribe, comment and share!

1 小时
2024/12/31

015- YGB End of Year Review 2024

In the final episode of 2024, we're joined by Jam's sister Shakira again as we take a look at this year, and some of the podcast guests so far. We also chat about what we've learnt this year and achievements so far Let us know in the comments what your biggest moments of your 2024 were and what you aim for in 2025 Follow us on insta at @YouGoodBroPodcast for more content and don't forget to comment, share and subscribe so you don't miss an episode!

59 分钟

查看全部 22 集

创作者

JD and Jam
活跃年份

2024年 - 2025年
单集

22
分级

儿童不宜
节目网站

You Good, Bro?

You Good, Bro?

022- What Happened At The Barcelona Half Marathon

021- Valentine's Day w/Lisa Maynard-Atem

020- Should We Have It Sorted In Our 30s? ft. Amy Truesdale

019- Self Care & The 7 Pillars

018- Blue Monday and Loneliness

017- Treating Poor Mental Health with Patrick Murray

016- New Year's Resolutions with Claire Hannah

015- YGB End of Year Review 2024

关于

信息

You Good, Bro?

单集

022- What Happened At The Barcelona Half Marathon

021- Valentine's Day w/Lisa Maynard-Atem

020- Should We Have It Sorted In Our 30s? ft. Amy Truesdale

019- Self Care & The 7 Pillars

018- Blue Monday and Loneliness

017- Treating Poor Mental Health with Patrick Murray

016- New Year's Resolutions with Claire Hannah

015- YGB End of Year Review 2024

关于

信息