0108 - Consistency, Cake and Other C Words

There's ONE WAY to achieve all your hopes and dreams, whether that's business or health - and it ain't cake!

Join me in this episode as I chat consistency, cake and confidence.

Imagine if you actually DID all the stuff you said you were going to?

Where would you be with your health & your business?

How would that affect your self-esteem & your confidence?

Don't know how the hell to do it?

Don't worry, I got you covered with some top tips for getting some momentum, staying consistent and having the habits, routines and environments to support you in doing that!

In this episode I chat about people who might sabotage your consistency...you can grab my FREE resource on how to deal with them here.