Welcome back to another episode of The Movement Code Podcast!
It's Crossfit Open season, and the gyms are kicking off their open festivities this week!
Although the preparation has already been made, the training has already been done and the skills have already been drilled, here are 3 things that will guarantee you the best results for your Open finish!
If this episode taught you something new, be sure to share it with your gym bros!
資訊
- 節目
- 頻率每週更新
- 發佈時間2024年2月23日 下午12:00 [UTC]
- 長度12 分鐘
- 年齡分級兒少適宜