This episode features Justin Andrews who is a world-class trainer & co-host of Mind-Pump the number one health and fitness podcast in the world. Justin played college football for Trinity International University and has been a personal trainer since the mid 2000s.
We discuss how Justin found his niche in high-end training, how he would program for an offensive lineman and how to stay on it.
Follow Justin and his work at MindPumpMedia at the links below:
Instagram - @MindPumpJustin
Website - https://www.mindpumpmedia.com/
Workout Programs - MAPS Products
Information
- Show
- PublishedFebruary 18, 2021 at 11:58 PM UTC
- Length1h 2m
- Season1
- Episode13
- RatingClean