Health by Haven Podcast

Haven Quinlan
  • 5.0 (11)
  • FITNESS
Health by Haven Podcast

Fueled by her belief that wellness education should be widespread and accessible, Haven started the Health by Haven Podcast to share inspiring guest stories on nutrition, fitness, business ownership and beyond. This show provides listeners with the tools to live their healthiest, fullests, best lives with a few laughs along the way. Healthy living, simplified - give it a listen!

  1. HACE 3 DÍAS

    026 | Alex Stockton on running her luxury travel agency

    Alex Stockton is a SmartFlyer affiliate and owns her own luxury travel agency, Alexandra Stockton Travel. In the episode, Alex chats all things travel and what it’s been like to start and run her own business. If you’ve been thinking about booking your next trip, I can guarantee you’ll be ready to hit “book” after listening! I know I have wanderlust just thinking about it!Thank you to HxH Podcast Sponsor, A Ranger Paints. Podcast listeners can get 10% off their purchase using code "HXH10"!Fol...

    48 min

  2. 28 OCT

    025 | Savannah Abel, bikini bodybuilding competition catch up

    Haven’s childhood best friend is back on the show for the second time to chat all things bikini bodybuilding. Savannah competed in another competition on October 26, and prior to the show she came on the podcast to update listeners on her training. If you’re curious about the world of bodybuilding, this one’s for you! Be sure to go back and listen to episode 004 of the podcast to hear more from Savannah and her background in the health and fitness space.Follow Savannah @sav_mackenzie on her p...

    42 min

  3. 21 OCT

    024 | Megan Cottage on running the Chicago Marathon social media accounts

    Megan Cottage works in marketing and social media management for a large corporate bank that just so happens to sponsor one of the Abbott World Major Marathons, the Chicago Marathon! She’s also an avid runner and has completed three world major marathons and countless Disney races. This year, rather than running the streets of the Chicago Marathon, she had the incredible opportunity to run the social media accounts for the Chicago Marathon. Megan recaps her weekend in Chicago and gives u...

    41 min

  4. 14 OCT

    023 | Hannah Brooke Wellness on functional lab testing

    Hannah is an Integrative Health Coach, Functional Practitioner & Acne Specialist. Her mission is to help people achieve optimal health through education, functional lab testing, and strategic coaching. In the episode, Hannah shares the certifications she earned to learn all about functional health. She discusses how she started her business and the common issues her clients come to her facing. From reducing toxic load to evaluating insulin levels to discussing the common causes of ac...

    31 min

  5. 7 OCT

    022 | Bluegrass Half Marathon Recap with Billy Quinlan

    Today’s episode of the HxH Podcast is all about the 2024 Bluegrass Half Marathon. Haven’s husband, Billy Quinlan, joins the show to give his recap of this non-traditional race. If you’re a runner or if you’ve ever considered running a race, tune in to hear Billy’s experience as a first-time half marathoner and Haven’s experience on her 10 year anniversary of distance racing.Thank you to today’s HxH Podcast Sponsors!A RANGER PAINTS - Podcast listeners can get 10% off their purchase using code ...

    22 min

  6. 30 SEPT

    021 | Wendy Markham on health education, her eating disorder recovery & running

    Wendy Markham works in corporate wellness helping the average person infuse healthy habits into their daily life. She gives her colleagues - and listeners of the Health by Haven Podcast - tips on nutrition, sleep, movement and everything in between. From battling an eating disorder as a teenager to now helping others improve their wellness, this conversation is so relatable and full of great advice you don't want to miss!Thank you to today’s HxH Podcast Sponsors!A RANGER PAINTS - Podcast list...

    44 min

  7. 23 SEPT

    020 | Emilie of Tasty As Fit on running her healthy grab-n-go storefront

    Emilie Blanchard is the founder and owner of Tasty As Fit in Columbia, SC. She has a love of fresh, real food and is on a mission to show the world just how delicious plant-based food can be. Emilie opened Tasty As Fit, a grab-n-go, plant based and gluten-free retail storefront, in September of 2018. Tasty As Fit offers seasonal menus that are made in-house and rotate weekly! In the episode, Emilie shares her story of her start - meal prepping for families in her home - to now - owning a...

    38 min

  8. 16 SEPT

    019 | Glisten by Meghan McFerran on Finding Joy in Movement

    As a professional dancer in NYC, Meghan spent years auditioning against girls who looked exactly like her. They competed for one spot, to fit into that one costume, to stand out the most. Meghan wanted to stop working against her competitors and start building a community where everyone deserves the lead role. She created her online fitness platform, Glisten, to do just that! Her community means moving with confidence, having fun, getting strong, and leaving each class feeling empowered. ...

    56 min
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Fueled by her belief that wellness education should be widespread and accessible, Haven started the Health by Haven Podcast to share inspiring guest stories on nutrition, fitness, business ownership and beyond. This show provides listeners with the tools to live their healthiest, fullests, best lives with a few laughs along the way. Healthy living, simplified - give it a listen!

Información

  • Creador
    Haven Quinlan
  • Años de actividad
    2 k
  • Episodios
    26
  • Clasificación
    Apto
  • Copyright
    © 2024 Health by Haven Podcast
  • Mostrar sitio web
    Health by Haven Podcast

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