Nourished with Kindness

Alyssa Snow Callahan & Karen Darden
Nourished with Kindness

We discuss the challenge and need to make non-diet, eating disorder-informed, and weight-inclusive education to be more accessible and less polarizing for health care and mental health providers. We dive into a lot of the terminology and approaches in the field, like 'Health at Every Size', 'Intuitive Eating', and 'non-diet,” by defining their principles, explaining common misconceptions, and speaking to their evolution over time.

  1. ١١ ذو الحجة

    15. Good Vibes Only: Setting Up A Referral Network for Your Practice

    On this week’s episode, Karen and Alyssa are helping you fill your caseload by building a strong referral network. We talk through our favorite strategies for nurturing referral relationships that have helped NWK foster a strong community and referral network. If you’re interested in talking about word of mouth marketing to build a steady influx of clients for your practice, this episode is for you!  Listen NOW on Apple Podcasts or Spotify. Make sure you subscribe, rate, share with your work bestie, and leave us a review. We appreciate you! Win a free 30 minute case consultation or business coaching session with Alyssa and Karen. We will select one lucky listener each month to receive a free consultation with us! To enter rate, review and subscribe to the NWK Podcast and share a screenshot of your review to your Instagram stories and tag us @nourishedwithkindness  Links: Sign up for Gusto Sign up for Simple Practice *May contain Affiliate Links* Follow Nourished with Kindness on Instagram. Email us with questions, cases, or topics you’d like us to discuss at nourishedwithkindness@gmail.com.

    ٤٧ من الدقائق

  2. ٤ ذو الحجة

    14. Is Weight-Inclusive Weight Loss a Thing?

    In this episode, Karen and Alyssa discuss how to work with clients who are interested in losing weight while also healing their relationship with food and body. We share that as anti-diet dietitians, we are not judgemental of those who are interested in losing weight and in fact work with many clients who struggle with their weight. We speak about how we can express understanding and provide support for the reasons for a client’s desire for weight loss, such as improving health, alleviating pain, and pursuing safety from societal and external pressure and judgment. We share how we help clients focus on behaviors and intentions rather than the scale and common discussions and goals we have with our clients around weight stigma and body image.  Make sure you subscribe, rate, share with your work bestie, and leave us a review. We appreciate you! Win a free 30 minute case consultation or business coaching session with Alyssa and Karen. We will select one lucky listener each month to receive a free consultation with us! To enter rate, review and subscribe to the NWK Podcast and share a screenshot of your review to your Instagram stories and tag us @nourishedwithkindness  Links: Check out our FREE Counseling Tips Body Image with Bri’s Body Grievers program Body Image with Bri’s Resources for Professionals Body Image with Bri on Instagram Sign up for Gusto Sign up for Simple Practice *May contain Affiliate Links* Follow Nourished with Kindness on Instagram. Email us with questions, cases, or topics you’d like us to discuss at nourishedwithkindness@gmail.com.

    ٤٢ من الدقائق

  3. ٢٦ ذو القعدة

    13. Getting Unstuck and Sitting in the Suck with Clients

    In this episode, Alyssa and Karen discuss what to do when you’re feeling stuck working with a client struggling with an eating disorder. We explore different scenarios where clients (and providers) might feel 'stuck', such as failing to make progress, finding themselves in repetitive behaviors, or feeling a disconnect between expected and actual treatment outcomes. We share our best tools and strategies like celebrating progress, exploring shame, and making sure our goals are aligned with clients’ motivation and vision for the future. If you’ve ever felt stuck in a client (which is all of us), we feel you and this episode is for you! Make sure you subscribe, rate, share with your work bestie, and leave us a review. We appreciate you! Win a free 30 minute case consultation or business coaching session with Alyssa and Karen. We will select one lucky listener each month to receive a free consultation with us! To enter rate, review and subscribe to the NWK Podcast and share a screenshot of your review to your Instagram stories and tag us @nourishedwithkindness  Links: Check out our FREE Counseling Tips Sign up for Gusto Sign up for Simple Practice *May contain Affiliate Links* Follow Nourished with Kindness on Instagram. Email us with questions, cases, or topics you’d like us to discuss at nourishedwithkindness@gmail.com.

    ٤١ من الدقائق

  4. ١٩ ذو القعدة

    12. Health is More than Kale and Cardio

    In this episode, Karen and Alyssa discuss social determinants of health aka the side of health care we all should’ve learned a lot more about in school. We discuss factors impacting health such as income, education levels, access to healthcare, and societal norms and how we can all incorporate these into our practice to provide more supportive care to our clients.  Make sure you subscribe, rate, share with your work bestie, and leave us a review. We appreciate you! GIVEAWAY!  Links: Wheel of Power and Privilege Sign up for Gusto Sign up for Simple Practice *May contain Affiliate Links* Follow Nourished with Kindness on Instagram. Email us with questions, cases, or topics you’d like us to discuss at nourishedwithkindness@gmail.com.

    ٤١ من الدقائق

  5. ١٢ ذو القعدة

    11. How to Hire Your Dream Team in Private Practice

    In this episode, Alyssa and Karen talk about all things hiring in private practice! We dive into when and how to hire for administrative and clinical support, financial considerations you need to know, and how to set boundaries and expectations for employees in your business. We also share tips on job postings, interviewing candidates, creating transparent contracts, and training new hires. If you’ve ever thought about hiring in your business, this is a must-listen! Make sure you subscribe, rate, share with your work bestie, and leave us a review. We appreciate you! GIVEAWAY!  Links: Sign up for Gusto Sign up for Simple Practice *May contain Affiliate Links* Follow Nourished with Kindness on Instagram. Email us with questions, cases, or topics you’d like us to discuss at nourishedwithkindness@gmail.com.

    ٥٥ من الدقائق

  6. ٥ ذو القعدة

    10. The WaPo Story with More Holes than a Bowl of Cheerios

    In this episode, Alyssa and Karen discuss a Washington Post article published at the beginning of April, which critiqued the relationship between "Big Food" brands and anti-diet dietitians. We offer our opinions and we have *ahem* a few. We take a deep dive in the article to highlight its bias and fatphobia, misrepresentation of the anti-diet movement, and failure to mention research behind weight bias or weight cycling. We highlight wonderful written blog responses by former journalists and dietitians who similarly criticized the article’s failure to convey the nuance of the anti-diet movement and the research behind a non-diet approach. We emphasize how the anti-diet messages online are often oversimplified and misinterpreted, and while that can be challenging for consumers to navigate, the article’s argument that anti-diet dietitians take sponsorships from “Big Food” to promote “unhealthy” food choices is both misguided and unsubstantiated. Make sure you subscribe, rate, share with your work bestie, and leave us a review. We appreciate you! GIVEAWAY!  Links: The Washington Post Article https://www.washingtonpost.com/wellness/2024/04/03/diet-culture-nutrition-influencers-general-mills-processed-food/ Rethinking Wellness by Christy Harrison - https://rethinkingwellness.substack.com/p/wapo-on-anti-diet-dietitians-brene Burnt Toast by Virginia Sole Smith - https://virginiasolesmith.substack.com/p/moral-panic-at-the-cheerios-slide Nutrition Tea by Shana Minei Spence - https://thenutritiontea.substack.com/p/is-anti-diet-the-antithesis-of-restrictiveness Nutrition by Carrie by Carrie Dennett - https://nutritionbycarrie.com/2024/04/washington-post-dietitians.html  Sign up for Gusto Sign up for Simple Practice *May contain Affiliate Links* Follow Nourished with Kindness on Instagram. Email us with questions, cases, or topics you’d like us to discuss at nourishedwithkindness@gmail.com.

    ١ س ١ د

  7. ٢٧ شوال

    09. Getting Started in the Eating Disorder Field

    In this episode, Alyssa and Karen share our favorite resources for getting started with providing weight-inclusive care and working with clients with eating disorders. We share our top resources, from conferences to courses to books. If you’re looking to start or build on your knowledge, this episode is for you!  Make sure you subscribe, rate, share with your work bestie, and leave us a review. We appreciate you! Win a free 30 minute case consultation or business coaching session with Alyssa and Karen. We will select one lucky listener each month to receive a free consultation with us! To enter rate, review and subscribe to the NWK Podcast and share a screenshot of your review to your Instagram stories and tag us @nourishedwithkindness  Links: Check out our FREE Counseling Tips BIPOC Eating Disorders conference Weight Inclusive Nutrition and Dietetics (WIND) EDRD Pro Marci Evans’ Courses Maintenance Phase Podcast (website, on Apple Podcasts, and on Spotify) Food Psych Podcast (website, on Apple Podcasts, and on Spotify) Sonya Renee Taylor’s website and Sonya Renee Taylor on Instagram  Sick Enough by Jennifer Gaudiani MD Intuitive Eating, Intuitive Eating Workbook, Intuitive Eating Workbook for Teens, and Intuitive Eating for Every Day by Elyse Resch RD and Evelyn Tribole RD Eight Keys to Recovery from an Eating Disorder book and Eight Keys to Recovery Workbook by Carolyn Costin MFT and Gwen Grabb MFT The Body Is Not an Apology book and Your Body Is Not an Apology Workbook by Sonya Renee Taylor Anti-Diet by Christy Harrison RD The Wellness Trap by Christy Harrison RD How to Nourish Yourself Through an Eating Disorder and How to Nourish Your Child through an Eating Disorder by Wendy Sterling RD and Casey Crosbie RD Sign up for Gusto Sign up for Simple Practice *May contain Affiliate Links* Follow Nourished with Kindness on Instagram. Email us with questions, cases, or topics you’d like us to discuss at nourishedwithkindness@gmail.com.

    ٤٩ من الدقائق

  8. ٢٠ شوال

    08. Is it a problem or do i just like quinoa

    In this episode, Alyssa and Karen share how we can discuss health-promoting behaviors without being the almond moms of health care providers. We explore the nuanced, gray area of eating disorder behaviors and how some are considered not disordered in different contexts. We explore why it’s important to get to the intention behind a behavior and not to make assumptions regarding our client’s behaviors. We also explore how language can be triggering and how we need to respect our client’s autonomy in health choices. Make sure you subscribe, rate, share with your work bestie, and leave us a review. We appreciate you! Win a free 30 minute case consultation or business coaching session with Alyssa and Karen. We will select one lucky listener each month to receive a free consultation with us! To enter rate, review and subscribe to the NWK Podcast and share a screenshot of your review to your Instagram stories and tag us @nourishedwithkindness  Links: Check out our FREE Counseling Tips Sign up for Gusto Sign up for Simple Practice *May contain Affiliate Links* Follow Nourished with Kindness on Instagram. Email us with questions, cases, or topics you’d like us to discuss at nourishedwithkindness@gmail.com.

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مشاهدة الكل (١٥)

التقييمات والمراجعات

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‫٥ من التقييمات‬

حول

We discuss the challenge and need to make non-diet, eating disorder-informed, and weight-inclusive education to be more accessible and less polarizing for health care and mental health providers. We dive into a lot of the terminology and approaches in the field, like 'Health at Every Size', 'Intuitive Eating', and 'non-diet,” by defining their principles, explaining common misconceptions, and speaking to their evolution over time.

المعلومات

  • صناع العمل
    Alyssa Snow Callahan & Karen Darden
  • سنوات النشاط
    ١٤٤٥ هـ
  • الحلقات
    ١٥
  • التقييم
    ملائم
  • حقوق النشر
    © Alyssa Snow Callahan & Karen Darden
  • موقع البرنامج على الويب
    Nourished with Kindness

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