19 min
023 - 2 Underappreciated Steps for Overcoming Burnout that you MIGHT be Skipping Burnout-Proof
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- Self-Improvement
What’s the single most crucial tip to overcoming burnout? When I was asked that during a speaking engagement, it would’ve been so easy to say “it depends”. However, I’ve realized that it’s so much more than productivity, self-care, and boundaries. Burnout comes back when we’re missing 2 super underappreciated things - self-awareness and self-compassion.
For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.
What’s the single most crucial tip to overcoming burnout? When I was asked that during a speaking engagement, it would’ve been so easy to say “it depends”. However, I’ve realized that it’s so much more than productivity, self-care, and boundaries. Burnout comes back when we’re missing 2 super underappreciated things - self-awareness and self-compassion.
For show notes, head to coachellyn.com/podcast, and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.
19 min