026 | Dr. Daniel Friedland: How to Stop Overreacting, Beat Burnout, and Conquer Self-Doubt
Dr. Daniel Friedland, author of Leading Well from Within, shows you how to turn burnout into resilience, over-reactivity into creativity, and self-doubt into inspired action by rewiring your brain. You’ll also find out how to make stress work FOR you, the truth about self-doubt, and why a wandering mind while meditating is actually a GOOD thing. Learn more about Dr. Friedland at www.supersmarthealth.com. Hosted by Sean Croxton.
المعلومات
- البرنامج
- تاريخ النشر٢٩ جمادى الآخرة ١٤٣٨ هـ في ٣:٤٧ م UTC
- مدة الحلقة١ س ٣٥ د
- التقييمملائم