032: Michelle Purta on the Importance of Self-Care in Your Marriage and How to Have a Fulfilling, Satisfying & Healthy Partnership

I think it goes without saying that we all desire healthy, fulfilling and successful partnerships in our lives. Well when you throw kids into the mix, it’s really easy to put yourself and your relationship on the back burner if you aren’t intentional about maintaining connection and communication. My guest today, Michelle Purta, really pulls back the veil on the keys to a thriving relationship and why personal self-care is vital to a sustainable partnership. If you’re looking for deeper connection and open communication in your marriage or partnership (or if you’re single then your next relationship) this is definitely the episode for you!

Michelle is a marriage coach for moms, human design enthusiast, host of The Marriage & Motherhood Podcast, and a married mom of 3.

She is passionate about helping women create the marriage of their dreams with their husbands by teaching them what they didn't get to learn from their parents like healthy communication, emotional awareness, and living life for yourself.

She helps women and couples thrive in their marriage while raising kids so they can enjoy their relationship while also modeling a healthy successful relationship for their kids to look up to.

In this episode we talk about:

• Experiencing relationships for yourself and not through what you’ve witnessed from others

• How conflict can be an opportunity to grow closer

• Self-Care is the foundation for a sustainable relationship 

• Recognizing the best path forward for your partnership

• The impact of positive interactions vs. negative interactions with our partner

• Taking ownership and responsibility for how you’re showing up in your marriage 

• How to start reconnecting with your partner after a season of disconnection 

• The way you shape your life is up to you 

CONNECT WITH THE RECONNECTED MOMMA 

instagram.com/meghanlobrien

instagram.com/thereconnectedmomma

facebook.com/thereconnectedmomma

www.thereconnectedmomma.com

CONNECT WITH MICHELLE PURTA 

instagram.michellepurtacoaching

Facebook.com/marriageandmotherhood

www.michellepurta.com

The Marriage & Motherhood Podcast