The Live Your Life Podcast

Jasmine Svare
  • 5.0 (31)
  • 心理健康
  • 两月一更
The Live Your Life Podcast

Be the boss of your life experience and design your best life. Most of us operate based on hidden beliefs about ourselves, and are therefore powerless in our lives. Jasmine Svare has a Masters degree in Psychology and works with clients as a Licensed Mental Health Counselor to create their best and most successful lives. While this podcast, of course, does not provide you with counseling or healthcare services from Jasmine, you can start to build your understanding of subconscious programming, existing in the truth, and being empowered to create your future. Let’s co-create a conscious life experience that allows us to truly live our lives; conscious, awake, and empowered. Join Jasmine and others in authentic and inspiring conversations that invite us all to fully live our lives. instagram.com/jasminesvare

  1. 10月25日

    045 Healing from Sex Addiction and Love Addiction with Fred Ingham, MA, LMHC, CSAT

    Intimacy is important and so many people struggle to have close relationships - romantic or otherwise. In this episode, Certified Sex Addiction Therapist (CSAT) Fred Ingham defines Sex Addiction and Love Addiction and shares how he works with his clients to heal these addictions.  We talk about these addictions as an “Intimacy Disorder”. In his practice, Fred uses a combination of individual and group therapy to help his clients understand and change their behavior, while also working to repair the damage it has caused.  Typically, the client’s sexual issues are intertwined with underlying problems of intimacy, emotional development, trauma and meaning – areas that Fred also helps clients address so that they may experience lasting change. Fred offers a lot of hope around how people can heal these addictions and find healthy intimacy in partnership. Other experts mentioned in this episode are Gabor Mate, Pia Mellody, and Anne Wilson Schaef.   Looking for therapy in Washington state? Fred can be found at https://www.congruencehealth.com/.    Please share this episode if you think it could help someone.

    1 小时 39 分钟

  2. 9月25日

    044 "Sex, Timelines and Strategy for Science-Based Dating Success with Dr. Duana Welch."

    Dr. Duana Welch is back to discuss the science of love and relationships. In this episode, we talk a lot about specific dating strategies, including sex and timelines. Definitely check out my conversation with Dr. Duana in episode 43 if you have not already. In episode 43, we talked a lot about the high level details she discusses in her book, “Love Factually: 10 Proven Steps from I Wish to I Do”.  In this episode we go deeper into the dating process.   Dr Duana also mentions a process called "Burn the Haystack". This is an idea created by Jennie Young who created this dating framework.    You can find Dr. Duana at http://www.lovesciencemedia.com/ Go here for 30% off delicious coffee: https://fabulacoffee.com/a/rewards/r/09a80761044

    48 分钟

  3. 8月27日

    043 "Using Science for Dating and Relationship Success with Dr Duana Welch".

    "How do you find success in modern dating? Science. At least, that’s what Dr Duana Welch has devoted her life to, helping individuals find (and keep love) using science as a guide. Advice from friends and family can be helpful, but what about having a strategy to understand what works for most people, most of the time? There are, of course, exceptions, but do you want to be an exception? Dr. Duana says “There is a word for people who don’t devote strategy and concentrated effort to finding a partner, and that word is ‘single’”. Check out episode 43 of The Live your Life Podcast to learn more from Dr. Duana. Dr. Duana Welch (pronounced DWAY-nah) is the dating coach and author known for using science to help men and women find and keep the love of their lives. A former professor in Florida, California, and Texas across 20 years, she is an expert for Paired, the science-based couples app, and she has contributed to NPR, PBS, Psychology Today, and numerous other outlets and podcasts. Her book Love Factually: 10 Proven Steps from I Wish to I Do, is out globally in five languages; its revised and updated edition released in 2022. She coaches clients worldwide, via Zoom and other technologies. Dr. Duana can be found at www.lovesciencemedia.com. "

    1 小时 9 分钟

  4. 6月7日

    042 Healing from Chronic Pain and Narcissistic Abuse with Adriana Bucci

    Episode 42 is about the connection between narcissistic abuse and chronic pain. After nearly three decades of enduring narcissistic abuse and four years of dealing with severe chronic pain, Adriana Bucci had to make the choice to embark on her own healing journey (her life depended on it). Once Adriana was able to see the connection between her abuse and her pain, she was able to heal her physical pain, as well as heal from narcissistic abuse. Narcissistic abuse came at her from every direction, most significantly from being raised by a narcissistic mother but also other close relationships, and even colleagues/toxic workplaces (they were everywhere!). Her healing journey inspired her to become a life coach so she could help other people. Her goal is to empower survivors of narcissistic abuse to heal, set boundaries, and live life on their own terms! Adriana is the founder of “Let's Get Your Shift Together” @letsgetyourshifttogether.   Do you want six-weeks of the Curable app for free? Rate and review the podcast and email a screenshot of your review to jasmine@jasminesvare.com.

    1 小时 4 分钟

  5. 4月29日

    041 From a “Tough Guy” Mentality without Feelings to Emotionally Open and the Power of Group Therapy with Vince Horan."

    This episode is about unexpected life experiences that carved the path toward what is now the passionate work of Vince Horan. He shares his experiences about being a “tough guy” who didn’t think he could feel feelings, to an open and vulnerable man who feels. It was unexpected group and community experiences that were the invitation to his healing work. In this episode, Vince vulnerably shares how these experiences changed the trajectory of his life. He references the book “Turning Points” by Clark Moustakas and talks about his understanding of his own “turning points”. This episode is full of so much wisdom, we discuss military injuries, divorce, alcoholism and addiction, the importance of group work / community, talk therapy vs somatic therapy for trauma recovery, and so much more. Vince and his wife, Sandra, run Horan Counseling Services based out of Tacoma, Washington. Contact info is (253) 536-9161 or vincehoran@comcast.net. Vince is offering a workshop for men on May 18th, reach out to him for info.

    1 小时 19 分钟

  6. 4月16日

    040 "Adult Children of Narcissistic Parents."

    Taylor Damiani is a Psychologist and Parental Narcissism Recovery Coach. She helps adult children of narcissistic parents stop walking on eggshells and step into their power and purpose. Her coaching program helps people who are ready to reclaim their sense of self, peace, and purpose after being raised by narcissistic parents. She believes that healing from narcissistic dynamics is not just about mending the hurt; it's a profound rebirthing process. It's a journey to create who we truly are and to grow into the people we are meant to be.  Find Taylor at reclaimyougroup.com or social media @taylordamiani.   Mentioned in the podcast: https://www.daughtersofnarcissisticmothers.com/ Adriana Bucci Book: The Body Keeps the Score by Bessel van der Kolk MD Adriana Bucci Episodes 5 and 15 of this podcast with Frances Schopick on Narcissism

    55 分钟

  7. 3月1日

    039 “Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself” with Beverly Engel.

    “Loving Him without Losing You” and the idea of the “disappearing woman” is the focus on this podcast with Beverly Engel. Beverly Engel has been a psychotherapist for forty-five years, specializing in the areas of abuse recovery, relationships, women’s issues, and sexuality. She is also the best-selling author of twenty-five self-help books, many of which have been featured on national television and radio programs (Oprah, CNN, Ricki Lake, Starting Over) as well as national print media (O Magazine, Cosmopolitan, Ladies Home Journal, Redbook, Psychology Today, The Washington Post, The LA Times, and The Chicago Tribune to name a few). She is considered one of the world’s leading experts on the issue of emotional abuse, as well as a pioneer on the issue, having written one of the first recovery books on the subject (The Emotionally Abused Woman).   You can find out more about Beverly at Beverlyengel.com.

    40 分钟

  8. 2023/07/13

    038 Litigation Survival School - Surviving, and Thriving, in the Court System” with Frances Schopick J.D. and Christy McKinley J.D.

    "If you have ever been involved in a legal battle, you understand how powerless you feel. It’s scary and it can be incredibly traumatizing. This podcast episode has so much wisdom and I’d encourage you to listen to it, even if you don’t foresee a legal battle in your future. Here is what they say about it.   “Litigation Survival School (LSS) offers Individualized Litigation Support for people going through litigation both with an attorney and without one. This includes a variety of methods. We teach people how to present themselves in Court and what to expect from the Court system. We help people cope with the trauma of going through the system, plan and prepare for litigation both inside and outside of the courtroom, and to implement the rulings in a way that maximizes their wellness. The offering is for education and information. Our course does not create and attorney-client or attorney-therapist relationship.   If you think of your case as a jar, and each person who participates in your case as a marble in the jar, you can easily see that there are gaps that are not filled by anyone in the system. At Litigation Survival School, we fill in the gaps that others cannot, to help you keep your glass as full as possible as you go through this intense, complicated process and beyond.   The reason Litigation Survival School is different from any other program is that the backgrounds of the two co-founders span an unusually broad range of experience and training. “   They can be found here:   https://www.litigationsurvivalschool.com/ cmckinley@litigationsurvivalschool.com fs@litigationsurvivalschool.com https://www.facebook.com/litigationsurvivalschool

    59 分钟
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关于

Be the boss of your life experience and design your best life. Most of us operate based on hidden beliefs about ourselves, and are therefore powerless in our lives. Jasmine Svare has a Masters degree in Psychology and works with clients as a Licensed Mental Health Counselor to create their best and most successful lives. While this podcast, of course, does not provide you with counseling or healthcare services from Jasmine, you can start to build your understanding of subconscious programming, existing in the truth, and being empowered to create your future. Let’s co-create a conscious life experience that allows us to truly live our lives; conscious, awake, and empowered. Join Jasmine and others in authentic and inspiring conversations that invite us all to fully live our lives. instagram.com/jasminesvare

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