039 - I Meditated for 100 hours In 10 Days!

In episode 39 Patrick talks about his life changing his experience meditating in Colorado. He shares his entire experience how he was able to sit and meditate for 100+ hours in just 10 days. This episode will move and inspire you. Get ready! Want to learn more? Need help with health and fitness coaching? www.BingeFreeDad.com Email Patrick: reshape360@gmail.com Call/Text: 203-898-0028 Yes.. seriously text me! Want to get your employees healthy? ReshapeCorporateWellness.com