#039 - Life Lesson 3 The Serious Business of Doing Number 2

In this podcast episode, we get dirty and talk about the smelly but serious business of older folks needing to be regular and do number 2.

Links to resources/articles referenced in the episode:

• Why is Poo Number 2? - Jen Guberman 08/02/16 - Odyssey Online.com
• How Many Times Should You Poop a Day? - Rachel Nall, MSN CRNA - 09/17/18 - Healthline.com
• 25 Poop Jokes We're Convinced Were Written by Parents - Dina Gachman - 11/03/20 - Parents.com
• 15 Healthy Foods That Help You Poop - Rachael Link, MS, RD - 10/16/20 - Healthline.com

FOLLOW SALLY:

• BLOG:  https://sallyinthezen.com/
• FINDING ZEN on MEDIUM:  https://medium.com/finding-zen
• MEDIUM:  https://medium.com/@sallyinthezen
• INSTAGRAM:  https://www.instagram.com/sallyinthezen
• PINTEREST:  https://www.pinterest.com/sallyinthezen/

If you have any questions or comments or if you would like to hear more of something in future episodes, just send your email to sally@sallyinthezen.com or DM me on Instagram.  Check out my blog SallyintheZen.com.

Support the show