Satisfied

Love listening to this podcast! Ashley takes topics that at times seem overwhelming and breaks them down in easy to digest ways. And she does so in a personable way. Would recommend to anyone wanting to learn more about nutrition or healthy living.

Always so insightful and easy to listen and relate to. I always leave feeling encouraged and having my soul nourished.

When I listen to Ashley, I feel like I’m on the phone with a very wise friend. I’m not sure if I’m an empath, but I feel comforted and seen just by tuning in. So many nuggets of helpful and insightful content! Thanks for putting this out into the world!

I just started listening to this and I’ve already binged through the first few episodes, it’s so good! I love how relatable Ashley and her information is. She’s so personable it makes you feel like you are just having a conversation with a really educated and sincere friend. It’s like getting really good advise from someone who’s been there done that and is still on the learning journey, but she stops to help you come up too. I specifically like that the content is geared to introverts and empaths so it totally speaks to me personally. Excited that I found this and I can’t wait for more episodes!