048 - Jennifer Mitchell

The Mind and Fitness Podcast

High School Teacher turned Yoga Mogul, Jennifer Mitchell owns 3 Yoga Studios in the Seattle-area. Today we discuss meditation, her Yoga journey, the importance of breathing, deeper healing, differentiating brain wave activity, along with a wide-variety of other topics and fun banter.

Don't forget to give the Podcast a rating and review if you're listening on an Apple Device. The next written review is #50!

Check out Jennifer Mitchell's Yoga Studios if you're in the Seattle-area: Twist Yoga

Give them a Like on Facebook: Twist Yoga

Become a Patron of The Mind and Fitness Podcast: Patreon

Like us on Facebook: The Mind and Fitness Facebook Page

Join our Facebook Group at: The Mind and Fitness Podcast Deleters of Pain

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada