Monroe and Brandon are joined by Coach Kenta. Kenta gives us an update on his life and where programming is going over the next cycle at Verity. In addition, the guys talk about the Arnold Classic, The 2022 CrossFit Open, strength programming, and more! --- Subscribe to Monroe's channel! https://www.youtube.com/channel/UCJ1p...
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Information
- Show
- FrequencyUpdated Weekly
- PublishedFebruary 3, 2022 at 10:52 PM UTC
- Length44 min
- RatingClean