The Nick Bare Podcast

Nick Bare
  • 4.9 (5707)
  • 健康与健身
  • 一周一更

It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset. If you are committed to that, this podcast is for you.

  1. 6天前

    138: 5 Traits You'll Find in Exceptional Leaders

    In this episode, we explore insights from various sources, including the Maxwell Daily Reader and personal anecdotes, to provide a comprehensive guide to exceptional leadership in various contexts, from business to family life. Additionally, we reflect on the importance of setting and maintaining high standards, fostering a positive and productive environment, and the need for continuous personal and professional growth. 00:00 Introduction and Episode Overview 01:38 The Importance of Leadership 11:45 Three Essential Traits of Leaders 13:53 Trait 1 25:08 Trait 2 31:40 Consistency and Accountability in Leadership 34:10 Trait 3 41:59 Trait 4 49:58 Trait 5 54:59 Push, Pull, and Patience: Leadership Techniques ORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210 FOLLOW: Become a BPN member FOR FREE - Unlock 20% off FOR LIFE https://bpn.team/member IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness

    55 分钟

  2. 9月1日

    137: How Surrender Unlocks a Full Life with Lyle Phillips

    In this episode, I sit down with my good friend Pastor Lyle Phillips to talk faith, obedience, and what it means to go all in for Christ. Lyle shares his journey from missionary work to church planting, including the risks he’s taken—like rescuing children from human trafficking. For me, this hit home. Reordering my priorities and putting faith first has reshaped how I approach family, business, and Ironman training. Obedience brings transformation. The fear of God isn’t about fear—it’s about reverence and clarity. CHAPTERS: 00:00 – Introduction 01:40 – Struggles of New Christians 03:30 – Obedience & Avoiding Boredom 07:35 – Transformation Through Commitment 11:45 – The Fear of God 29:53 – Reordering Priorities & Finding Peace 43:41 – The Path to Salvation 46:43 – Planting Churches in Tennessee 51:51 – Ironman Training & Spiritual Growth 01:07:02 – Rescuing Children from Human Trafficking 01:15:05 – Generosity, Faith, & Legacy 01:18:38 – Closing Reflections & Future Vision LEGACY NASHVILLE: https://www.legacynashville.org/ FOLLOW PASTOR LYLE: https://www.instagram.com/lylebphillips/ ORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210 FOLLOW: Become a BPN member FOR FREE - Unlock 20% off FOR LIFE https://bpn.team/member IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness

    1 小时 20 分钟

  3. 8月25日

    136: Ironman Arizona Prep Update

    In this episode, I share an update on my Ironman Arizona prep as we enter week 7, which is 90 days out from race day. I'll walk through my detailed training schedule, including long runs, bike rides, and swim sessions, and discuss the progressive overload strategy I'm using. I also dive into nutrition, sharing how I fuel my training sessions and manage my weight. Covering active recovery techniques and the challenge of time management while balancing professional and personal commitments.  CHAPTERS: 00:00 Introduction and Ironman Prep Overview 01:52 Week Seven Training Breakdown 06:36 Team Effort and Creative Process 13:26 Balancing Commitments and Time Management 20:17 Challenges of Training in Texas Heat 33:51 Key Workouts and Progress Tracking 35:41 Progressive Overload in Training 37:16 Long Runs and Bike Rides 43:55 The Importance of Recovery 48:11 Nutrition and Fueling Strategies 53:43 Daily Nutrition and Caloric Intake 01:00:46 Concluding Thoughts and Future Plans ORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210 FOLLOW: Become a BPN member FOR FREE - Unlock 20% off FOR LIFE https://bpn.team/member IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness

    1 小时 1 分钟

  4. 8月21日

    135: A Conversation with Jon Langston

    Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his path from football to country star. He opens up about chasing dreams in Nashville, the lessons of perseverance, and what it means to fully commit to growth. CHAPTERS: 00:00 Introduction and Warm Welcome 01:21 Transitioning from Military to Business 03:04 Musical Beginnings and Breakthrough 04:52 Moving to Nashville and Early Struggles 06:51 The Importance of Being Coachable 19:09 Life in Nashville and Music Industry Challenges 34:42 Finding Focus with Horse Blinders 36:55 The Challenge of Comparison 40:42 True Friendship and Support 43:01 Health and Fitness Transformation 49:03 The Journey of Running 55:44 Marriage and Personal Growth 01:00:18 Embracing Independence in Music 01:06:00 The Power of Flexibility and Speed 01:09:16 Joining the BPN Family ORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210 FOLLOW: Become a BPN member FOR FREE - Unlock 20% off FOR LIFE https://bpn.team/member IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness Ozora Farms http://ozorafarms.com/ Jon Langston IG: instagram.com/jonlangston/

    1 小时 12 分钟

  5. 8月18日

    134: Building the Brand: Part 8: For the Committed

    In this episode, I share my return to the CEO role in early 2024 and our subsequent moves to refocus and rebuild the brand. I discuss the challenges faced, including the decision to let go of certain staff and product lines, and the importance of maintaining a winning culture.  This chapter captures our move back to Texas, the building of a new HQ, and the successful launch of new products, all leading up to the present day in August 2025. CHAPTERS: 00:00 Introduction 01:04 The Return to Leadership 04:50 Chapter Eight: Moving Back to Texas 07:47 Office Reorganization and Fresh Start 15:55 Lessons from Endurance Training 20:20 Pruning for Growth: Necessary Endings 36:32 Key Initiatives for 2024 41:03 Expanding Internationally: UK and iHerb 43:18 Back in Texas: Business and Personal Life 45:48 A Life-Changing Accident 51:21 Building a Winning Culture 58:39 Leading with Heart and Mind 01:03:56 Defining the Vision: Core Values, Purpose, and Goals 01:06:41 Summer of 2025: Achievements and Reflections 01:14:38 Conclusion: Gratitude and Future Outlook ORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210 FOLLOW: Become a BPN member FOR FREE - Unlock 20% off FOR LIFE https://bpn.team/member IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness

    1 小时 15 分钟

  6. 8月11日

    133: The Real Foundations of Endurance with Chadd Wright

    I've been waiting to get Chadd Wright back on the show for awhile now. Today is finally that day. Chadd shares his reflections on the power of intention, the challenges of comparison, and the importance of consistency in achieving dreams. He recounts his recent Yukon 1000 kayaking race and the lessons learned from enduring a grueling, unsupported expedition with his teammate, David. As Chadd covers the spiritual aspects of his journey, he discusses the profound impact of sitting with his dying mentor and the value of scripture in shaping his life. CHAPTERS: 00:00 The Power of Hard Work and Mental Toughness 01:13 Reflecting on Personal Growth and Achievements 02:25 The Journey of Building a Business 16:31 The Yukon 1000: An Epic Kayaking Challenge 52:06 The Reality of Physical and Mental Preparation 01:05:03 Building Belief Through Training 01:13:46 Upcoming Races and Goals 01:17:26  Spiritual Reflections 01:28:39 Mentorship and the Power of Scripture 01:43:45 The Role of Faith and Transformation 01:58:46 Concluding Thoughts and Gratitude CONNECT: Become a BPN member FOR FREE - Unlock 20% off FOR LIFE https://bpn.team/member FOLLOW: IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness Keep up with Chadd: IG: @chadwright278

    2 小时 9 分钟

  7. 8月4日

    132: I Answer Your Questions

    In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironman prep to family experiences and my evolving relationship with faith. Highlights include an update on my Ironman training, reflections on my first concert memories with my daughter, and the significance of faith in my journey. I also dive into my nutritional strategies, the importance of not comparing oneself to others, and some personal insights into my daily routines and business principles. CHAPTERS: 00:40 Ironman Prep Update 01:56 Charlie's First Concert Experience 04:55 Faith and Its Role in My Life 18:22 Fitness Data Monitoring 26:42 Misconceptions About Me 31:35 Alcohol Consumption and Lifestyle 37:51 Building a Business Brand 43:46 Staying Injury-Free During Training 46:08 Building Volume and Intensity for Ironman 47:41 The Importance of Recovery and Off-Season 51:33 Creatine: Benefits and Misconceptions 59:14 A Day in the Life: Balancing Work and Family 01:04:18 Pickled Beets and Sludge Bowls: Nutrition Habits 01:09:58 Fueling for Performance vs. Aesthetics 01:16:05 Staying Motivated Without Comparison 01:21:26 Future of Endurance Races at Bear Ranch 01:26:20 Launching G1M Sport RTD Beverages 01:29:45 Defining Success and Winning ORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210 FOLLOW: Become a BPN member FOR FREE - Unlock 20% off FOR LIFE https://bpn.team/member IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness

    1 小时 30 分钟

  8. 7月28日

    131: Listen to This If You Keep Making Excuses

    In this episode, I unpack how making excuses quietly kills momentum—and how to break that cycle for good. Sparked by a conversation with a friend who’s been stuck in his own way, I share five tactical ways to stop making excuses and start showing up. We get into preparation, owning your time, and leading from the front—plus practical strategies like backward planning and thinking beyond the now. If you’re ready to stop hiding behind reasons and start taking control, this one’s for you. CHAPTERS 02:15 Setting the Stage: Personal Reflections and Realizations 06:20 The Importance of Time Management 08:09 Ironman Prep: Challenges and Strategies 11:07 Point #1 25:52 Point #2 34:09 Point #3 42:54 Point #4 53:53 Point #5 ORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210 FOLLOW: Become a BPN member FOR FREE - Unlock 20% off FOR LIFE https://bpn.team/member IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness

    1 小时 6 分钟
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主持人与嘉宾

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关于

It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset. If you are committed to that, this podcast is for you.

信息

  • 创作者
    Nick Bare
  • 活跃年份
    2019年 - 2025年
  • 单集
    185
  • 分级
    儿童适宜
  • 版权
    © Nick Bare
  • 节目网站
    The Nick Bare Podcast

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