052: The Power of Somatic Wisdom in Leadership

The Collective Corner with Elena Armijo

In this podcast episode, Elena Armijo speaks with Carolyn Swora, a leadership consultant, team coach, and author, about her journey into coaching and her focus on social justice and trauma-informed leadership. Carolyn shares her passion for working with leaders and organizations committed to social justice, diversity, equity, and inclusion, highlighting the importance of connecting with the body and nervous system as a leader.

Check out Elena’s website to learn more about how she can support you in seeing and using the power that resides within you.

Carolyn emphasizes the somatic aspects of leadership and transformation, discussing how the body stores emotional wounds and trauma that can impact cognitive and physical performance. She encourages leaders to listen to and partner with their nervous systems in order to regulate their states and show up more fully. Carolyn provides practical suggestions for individuals to explore somatic practices, such as community connection and grounding exercises.

Ultimately, Carolyn's vision is for more people to understand the power of the nervous system and somatic wisdom, in order to address systemic challenges and create positive change in the world. She believes that by disseminating this knowledge widely, especially to the next generation, we can build the internal resources and collective capacity needed to make a difference. This podcast episode offers valuable insights and practical tips for leaders looking to incorporate somatic practices into their work.

Let’s Get Social! 

Want to hear more from Elena? Click here!

Learn more about The C-Suite Collective

Follow The C-Suite Collective on Instagram

Connect with Elena on LinkedIn

Carolyn Swora:

Instragram  |  LinkedIn  |  YouTube  |  Website  |  Podcast | Amazon

This podcast was produced by the following amazing team:

Alan Meaney, Audio Engineer

Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram)

Jo van Eeden, Project Manager

若要收听包含儿童不宜内容的单集,请登录。

关注此节目的最新内容

登录或注册,以关注节目、存储单集,并获取最新更新。

选择国家或地区

非洲、中东和印度

亚太地区

欧洲

拉丁美洲和加勒比海地区

美国和加拿大