058. Taking Up Space With Intuitive Eating Dietitian Emma Townsin

In this episode we sit down with....Emma Townsin

Emma is a UK registered dietitian and a certified intuitive eating counselor. She acknowledges the complex nature of health and the equal importance of both physical and mental wellbeing. She works with women to overcome a stressful relationship with food and body to find freedom in life.

A snippet of what we talk about:

● Emma’s personal body image story- identity in being small and hyper-focused on her BMI

● The fear of taking up space and using her body to bypass that

● Disordered eating in dietetics and nutrition programs

● Practical tips on creating more diversity in the dietitian space

● Emma’s experiences of thin privilege and the stereotype that exists for dietitians

Connect with our guest...

● IG: @food.life.freedom

● FB: Food Life Freedom 

● Facebook Group 

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Website

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