Nourished with Kindness

We discuss the challenge and need to make non-diet, eating disorder-informed, and weight-inclusive education to be more accessible and less polarizing for health care and mental health providers. We dive into a lot of the terminology and approaches in the field, like 'Health at Every Size', 'Intuitive Eating', and 'non-diet,” by defining their principles, explaining common misconceptions, and speaking to their evolution over time.