#063: The Antidote to Trauma | Margaret Vasquez

When your parents’ marriage and family break apart, it’s traumatic for you as their son or daughter. 

That trauma is not only painful, but also has devastating effects on you that last for a long time. As a result, you need to heal. But how? 

Our guest today, a trauma therapist, shares the antidote or opposite of trauma. We discuss:

• The 4 principles you need to live out to prevent and heal from trauma
• One thing you can today, right away, to heal and grow
• Why feeling worthless is a major problem that you need to address in order to feel whole again

If you want peace, freedom, and great relationships, this episode is for you. 

Buy Margaret’s book: FEARLESS: Abundant Life through Infinite Love (affiliate link)

Buy Joey’s book: It’s Not Your Fault: A Practical Guide to Navigating the Pain & Problems from Your Parents’ Divorce (affiliate link)

Shownotes

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