068: How to Stay Married with Dr. Tracy Dalgleish

 I am chatting with Dr. Tracy Dalgleish. She is a clinic psychologist, mom of 2, and the author of “I Didn’t Sign Up For This”: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships... Including Her Own

 On this episode, we’ll talk about: 

• Moments when we start to see the friction of our relationships and how to tackle that change

• How our biggest issues with our partners might be more about ourselves than we think 

• Strategies on how to “communicate” our needs more effectively