16/05/2022

11: Overcoming Self-Worth Issues

I'd like to get a little vulnerable today and talk about Overcoming Self-Worth Issues. I hope that by the end of this episode, you'll have a few practices to try to improve your sense of self-worth. Grab your copy of "The Shadow Workbook" Follow the podcast @SelfLoveOverEverythingPodcast Follow my other IG @PoeticTouch

16 min

25/04/2022

10: “6 amazing things that happen when you begin practicing self-love”

Today, I'd like to share six incredible things that occur when you start practicing self-love. I hope that at the end of the episode, you'll have a fresh perspective on what self-love looks like, and that it will encourage you to continue on your journey. Watch the video podcast on Youtube Grab your copy of "The Shadow Workbook" Follow the podcast @SelfLoveOverEverythingPodcast Follow my other IG @PoeticTouch

16 min

05/04/2022

09: “Habits That Make You The Toxic Person To Date”

Today I'd like to share a different outlook on the things that make you a toxic partner to date. By the end of the episode, I hope you'll have a fresh perspective of what toxicity in a relationship looks like, as well as three specific practices you can use to become a more positive partner in life.

22 min

22/03/2022

08: "Letting go of unsatisfying situations and dealing with disappointment in a healthy manner"

We’re going to discuss something we all experience in life: disappointment. So today I'd like to share a different perspective on handling unsatisfying situations and give you some healthy ways of dealing and coping with them. My goal is that by the end of the episode you will have a broadened perspective as well as some actionable practices you can implement for when they happen.

17 min

14/03/2022

07: "How to Handle Emotional Triggers"

This is the seventh episode and today We're going to talk about emotional triggers. I'll explain what triggers are and how they affect your life daily. I'll also provide you a Trigger Checklist I created with six steps to help you understand your triggers. I hope you find some solace in today's episode, and that it encourages and drives you to continue on your chosen path.

12 min

01/03/2022

06: "How My Fear Of Abandonment Kept Me From Practicing Self-Love"

We're going to get a little vulnerable today and talk about abandonment issues. I'll provide a couple of practical steps I took (and continue to take) to overcome them, as usual. I hope you find some comfort in today's podcast, and that it reassures and motivates you to keep going on your path. Follow on Instagram @SelfLoveOverEverythingPodcast Watch the video podcast on Youtube Grab your copy of "The Shadow Workbook" Follow my other IG @PoeticTouch

15 min

21/02/2022

05: "Embracing The Person You See In The Mirror & Learning to Love Your Body"

Today, I'd like to share 4 Steps to Help You Embrace Your Body, as well as some practices to help you change the way you think & feel about your body. And hopefully, encourage you to begin loving the skin you're in. Follow on Instagram @SelfLoveOverEverythingPodcast Watch the video podcast on Youtube Grab your copy of "The Shadow Workbook" Follow my other IG @PoeticTouch

9 min

08/02/2022

04: "The Journey of Self-Love Can Be A Lonely One"

Today, I want to provide some techniques for embracing time alone and learning to love your own company. As well as provide a different perspective on the way you see and spend your personal “me” time.

10 min

31/01/2022

03: "How to learn to love yourself"

Today I'd like to help you begin(or continue) on your journey of self love by sharing 3 steps to help you learn to love yourself more, as well as some practical -practices for each one that you can use along the way. I’m your host Snowi Lee, but you may know me as PoeticTouch on instagram. I’m a self-discovery coach and author of “The Shadow Workbook” and I am so grateful to be here recording this for you and I am honored that you are here.

12 min

24/01/2022

02: "Why Self-Love Isn't Selfish. It's Necessary."

In this episode I'd like to talk about the importance of beginning a self-love journey. I also share my biggest fear when starting on my personal path and 3 reasons why self-love isn't selfish. I'd also like to share a self-love quote & affirmation in each episode in hopes that you can use them as inspiration during the week. This week's Affirmation: “I show compassion for others therefore I show compassion for myself.” Subscribe from whatever platform that you're listening and follow on instagram @SelfLoveOverEverythingPodcast. You can also watch the video podcast on Youtube @PoeticTouch. Be sure to keep listening. Next up is Episode #3: "How To Learn To Love Yourself"

13 min

24/01/2022

01: "Do You Even Love Yourself?"

In this episode I'd like to talk about What is self love and why it is important. I'd also like to share 4 steps I took to begin my personal self-love journey in hopes that it inspires you, wherever you happen to be along your path. I'd also like to share a self-love quote & affirmation in each episode in hopes that you can use them as inspiration during the week. This week's Affirmation: “I am a beautiful work in progress.” Be sure to subscribe from whatever platform that you're and follow on instagram @SelfLoveOverEverythingPodcast. You can also watch the video podcast on Youtube @PoeticTouch. Be sure to keep listening. Next up is Episode #2: "Why Self-Love Isn't Selfish. It's Necessary."

17 min

BANDE-ANNONCE SAISON 1

Pilot Episode: "Introduction To The Self-Love Over Everything Podcast"

Hello everyone! Welcome to the "Self-Love Over Everything Podcast" where we explore what it means to become the greatest versions of ourselves through the incredible act of self-love. I’m your host Snowi Lee, but you may know me as @PoeticTouch on instagram. I'm a Self-Discovery Coach and Self-Published Author, and I am so grateful to be here recording this for you. Since this is the very first episode I’d like to take this moment to introduce myself and share my inspiration for creating this podcast. During this short episode I share my personal experiences when beginning my self-love journey. I also give some insight into a few things I've learned along my personal path in hopes that it inspires you along yours. I'd also like to share a self-love quote & affirmation in each episode in hopes that you can use them as inspiration during the week. Be sure to subscribe from whatever platform that you're and follow on instagram @SelfLoveOverEverythingPodcast. You can also watch the video podcast on Youtube @PoeticTouch. Be sure to keep listening. Next up is the very first episode: "Do You Even Love Yourself"

10 min

Self-Love Over Everything Podcast

Épisodes

11: Overcoming Self-Worth Issues

10: “6 amazing things that happen when you begin practicing self-love”

09: “Habits That Make You The Toxic Person To Date”

08: "Letting go of unsatisfying situations and dealing with disappointment in a healthy manner"

07: "How to Handle Emotional Triggers"

06: "How My Fear Of Abandonment Kept Me From Practicing Self-Love"

05: "Embracing The Person You See In The Mirror & Learning to Love Your Body"

04: "The Journey of Self-Love Can Be A Lonely One"

03: "How to learn to love yourself"

02: "Why Self-Love Isn't Selfish. It's Necessary."

01: "Do You Even Love Yourself?"

Pilot Episode: "Introduction To The Self-Love Over Everything Podcast"

Bande-annonce

Pilot Episode: "Introduction To The Self-Love Over Everything Podcast"

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