08. Is it a problem or do i just like quinoa

In this episode, Alyssa and Karen share how we can discuss health-promoting behaviors without being the almond moms of health care providers. We explore the nuanced, gray area of eating disorder behaviors and how some are considered not disordered in different contexts. We explore why it’s important to get to the intention behind a behavior and not to make assumptions regarding our client’s behaviors. We also explore how language can be triggering and how we need to respect our client’s autonomy in health choices.

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