Aging in Style with Lori Williams

Lori Williams Senior Services
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Aging in Style with Lori Williams

Aging in Style with Lori Williams is about finding the silver lining no matter what life throws at you. Whether you're a caregiver or an older adult, you can count on author and multi-award-winning senior living expert Lori Williams to provide you with education and resources on all aspects of aging. The podcast will introduce you to aging experts and inspirational seniors. Lori pulls from her experience as the caregiver for her husband Mark who is a stroke survivor, and shares how to pay for care, navigate senior housing options, advocate for your loved one's care, and most importantly, learn to thrive not just survive as you age. loriwilliams-seniorservices.com

  1. 3天前

    225. Later Daters: Redefining Love & Marriage After 50

    Today, the rise of online dating apps is something that has been both amusing and bewildering to navigate, especially for the younger generation like my daughter, Abby. Remember those stories of endless swiping on apps like Bumble? Each generation finds its own unique—and sometimes hilarious—path to love. Redefining Love in Later Years As I reflect on the Netflix show "Later Daters," it's evident that finding love at an older age requires a deep understanding of oneself and a redefinition of relationship goals. My friend Teresa, at 57, is considering re-entering the dating scene with new aspirations—seeking reliability, trust, and companionship. Unlike Abby’s youthful pursuit of life-building adventures, Teresa’s focus is on forging a meaningful partnership, one centered on mutual respect and companionship as life’s journey unfolds. Chapters:00:02:00 Generational Differences in Dating00:03:00 - Changing Priorities Over Time00:04:30 - Being Considered a "Purse or Nurse" As You Age00:10:00 - Challenges of Blending Families00:15:00 - Online Dating Culture00:18:00 - Dating App Behaviors00:22:00 - Safety Concerns for Women00:26:00 - Evolving Relationship Needs00:30:15 - Commitment and Vows in Marriage Insights from Youthful Optimism Abby, my 21-year-old daughter, offers a fresh perspective on relationships. Her journey emphasizes career-building and personal growth alongside her partner—contrasts that highlight the differing priorities of love at various life stages. We often share a laugh over her stories of online dating, where the daily compromises seem so blissfully uncomplicated compared to the broader concerns faced later in life. In witnessing the dynamics portrayed in "Later Daters," along with my experiences as a caregiver to my husband, I am reminded of the profound depth that long-term commitments bring. Love is not merely the joyous moments; it includes the bearing of responsibilities and the steady companionship that sustains through hardship. For some, the allure of new companionship is tempered by a desire for supportive friendships and shared experiences rather than a traditional romantic pursuit. Enduring Quest for Connection A powerful theme in "Later Daters" is the enduring search for connection. Whether through a simple evening walk or shared laughter, the desire remains strong throughout our lives. The show beautifully illustrates how what you are looking for in a partner changes as you age. Reflective Observations Viewing "Later Daters" has reinforced the significance of marriage vows and showcased how relationship dynamics shift uniquely with age. It's a reminder that while youthful romance is vibrant, the matured pursuit of companionship is rich in understanding and mutual support. For those contemplating re-entering the dating sphere or reassessing relationships, I encourage maintaining an open heart and a practical mindset. I invite you to watch "Later Daters" and join me in the conversation about exploring these compelling life changes. Takeaways from the episode: Later Daters, a Netflix reality show explores dating in later life (50s-70s). Participants shared their experiences, contrasting dating today with their youth, emphasizing how values and needs evolve.A common fear among older daters, as expressed by a character on the show, was becoming a caregiver or financial supporter in relationships ("nurse or a purse"). Despite generational gaps, participants of the show acknowledged that intimacy and romance remain important regardless of age, challenging stereotypes about older adults.Marriage vows gain...

    35 分钟

  2. 1月3日

    224. Miss Marilyn's secret to 100 years of happy and healthy living

    As the clock ticks into 2025, it's hard to believe how quickly time flies. Reflecting on the past few years, I realize that 2022, 2023, and 2024 have been challenging and transformative. As I look ahead, like many of you, I find myself setting goals—some ambitious, some simple—but all important for leading a rewarding life as we age. I’ve come to understand that the key isn't merely surviving but thriving, and much of that involves staying active and involved. This topic struck me profoundly during a holiday outing with a group from my community, the self-proclaimed "Quirky Crew." Our mission was to spread joy by reveling in activities that bring cheer, such as dancing and engaging with those around us. On this festive foray, I had the pleasure of reconnecting with Miss Marilyn, a remarkable 102-year-old lady who exemplifies the spirit of staying active. Despite using a walker, she remains a staple at the senior center, participating wholeheartedly in life. When asked about her secret to longevity and vitality, her advice was simple yet profound: "Be involved and stay active." As someone who has worked in senior living for over 18 years, I continuously witness the power of engagement in bettering one's quality of life. Those who remain mentally and physically active tend to have brighter outlooks and sharper minds. Studies even suggest that social isolation is linked to cognitive decline, something we saw evident during the pandemic. It's crucial, therefore, to remain socially and physically engaged to enhance our mental and physical well-being. Chapters: 0:00 Introduction to Aging in Style00:44 Reflecting on the Past Year01:21 The Secret to Longevity: Stay Active04:25 Exploring Local Senior Centers05:05 Innovative Programs at Senior Centers06:58 Virtual Reality for Seniors09:25 Ways to Stay Involved and Active11:31 Conclusion and Call to Action Episode Takeaways: Getting involved can be as straightforward as joining your local senior center. These centers often provide a variety of activities that cater to different interests and physical capabilities. For those who love exploring new frontiers, Flower Mound Senior Center's Virtual Reality Exploration Club, run in collaboration with the University of North Texas, offers immersive experiences from the comfort of their center. For those who aren’t located in large metropolitan areas, opportunities for involvement and engagement still abound. Consider programs at local YMCAs, or joining church groups where you can form meaningful connections and serve others. Volunteering, such as delivering meals for Meals on Wheels, also offers you a chance to connect with your community while bringing joy to others. Resources mentioned in this episode:Get my new book, 'Surrounded by Love: One's Family Journey Through Stroke Recovery': https://loriwilliams-seniorservices.com/book To suggest a topic, be a guest or support the podcast, please email Lori@Loriwilliams-seniorservices.com For more senior resources and to sign up for the newsletter, please visit: https://www.facebook.com/LoriWilliamsSeniorServices/ https://www.instagram.com/theloriwilliams/ a href="https://www.linkedin.com/in/theloriwilliams/" rel="noopener noreferrer"...

    12 分钟

  3. 2024/12/27

    223. The 4 types of families we help in our senior placement service: Replay

    After 17 years in senior living, I've witnessed thousands of families navigating the emotional rollercoaster of finding the right care for their loved ones. Through it all, I’ve come to identify the 4 types of families: the deniers, the always-yes, the dysfunctional family, and the guilt-ridden family. And believe me, just about everybody fits into one category! · The family in denial: This family doesn’t want to admit their loved one needs help or makes excuses for their behavior. They’ll often say they’re fine (when they’re not) and delay making a decision. Maybe they shut down when they become overwhelmed. Unfortunately, this can lead to disastrous results, so it’s important to weigh your options, of which there are many. Don’t ignore the signs your family member might be having trouble. · The always-yes family: This family is quick to agree to anything and may not take the time to carefully consider all options - or the best fit for their loved ones. Many senior communities are great, but it doesn’t mean it’s great for your specific situation. Be sure to ask questions and understand the needs of your loved one. A local, reputable placement service can also help guide you. · The dysfunctional family: This family has conflict and disagreements, mostly among the siblings, which can make it difficult to agree on a decision about senior living. Maybe one sibling is in denial and the other is fully onboard with moving their loved one to senior living. · The guilt-ridden family: This family feels guilty about moving their loved one into senior living and may wait until there is an emergency before making the move. It’s not always easy changing your loved one’s routine, but their health is the most important factor. Be aware of which type of family you have and the role you’re playing within it. Take the time to carefully consider all your options before making a decision about senior living. And I preach this all the time, you don’t have to do this alone, so consider working with a local placement specialist to help find the best fit for your loved one. Topics discussed: - Denial and guilt - Senior living considerations - Family feuds and disagreements - Family dynamics - Senior living placement services - Family therapy - Senior living as an act of love Takeaways from this episode: - If your mom lost weight or seems more forgetful, don’t put your head in the sand. Start putting together a plan, keeping in mind you have options. - Senior communities aren’t one size fits all. Understand what your loved one needs and choose a community that best meets those needs. Placement services can help guide you. - If you’re at odds with a loved one about how to care for your senior, consider using a therapist to help mediate and get on the same page. - Don’t let guilt keep you from keeping your loved one safe. Change is hard but often necessary for safety. Resources mentioned in this episode:Get my new book, 'Surrounded by Love: One's Family Journey Through Stroke Recovery': https://loriwilliams-seniorservices.com/book To suggest a topic, be a guest or support the podcast, please email Lori@Loriwilliams-seniorservices.com For more senior resources and to sign up for the newsletter, please visit: a href="https://www.facebook.com/LoriWilliamsSeniorServices/" rel="noopener noreferrer"...

    27 分钟

  4. 2024/12/20

    222. Click with Caution

    Picture this: a sweet lady, one of my dear clients, called me in a complete tizzy last week. Her phone and email were overwhelmed with messages from senior living communities she had no interest in. Rightfully, she was frustrated and initially thought I had inadvertently shared her contact information with these communities. Fortunately, after clarifying, we discovered the true culprit: a classic case of accidental online misdirection. My client had been researching a senior living option—a community I'd intentionally excluded from my recommended list because it wasn't suitable for her loved one's needs. When she Googled this community, she ended up on a national senior referral website instead. These platforms cleverly advertise above the intended search result using paid ads and search engine optimization, resulting in confusion and unwanted solicitation. This experience isn't unique to her. Many of us have encountered similar frustrations while searching for hotels, products, or services online. Big companies pay for prominent website placement, making it easy to click on a seemingly relevant site that ultimately leads somewhere else entirely. Chapters:0:00 A Stressful Situation Unfolds01:12 Click with Caution: A Cautionary Tale02:54 The Google Mishap06:20 Tips for Safer Searching10:08 Conclusion and Contact Information So, how can we avoid these frustrating mishaps in the future, especially when dealing with something as important as senior living? Here are four tips to help you "click with caution": Scrutinize the URL: Always double-check the web address before entering personal information. Ensure the domain includes the name of the community or service you're actually seeking. On your browser, this will appear at the top bar—it's usually gray on my computer.Make a Call Instead of Clicking: When in doubt, call the community directly. Beware of toll-free numbers like 888; these often belong to national services, not local communities.Be Wary About Sharing Personal Information: If a website prompts you to enter your details immediately, pause and confirm you're on the right site. Verify that the URL corresponds to what you expect, for instance, ensuring you're not on a hotel aggregation site when seeking a specific hotel.Work with a Trusted Professional: Having a knowledgeable guide, like me, can ensure your information is shared only with relevant places. We vet communities and tailor our recommendations to your needs—plus, we offer valuable insights, like how a garden could enhance your mom's living experience. Remember, the online world is a fantastic resource, but it's vital to navigate it carefully. When feeling overwhelmed or unsure, seek guidance from someone you trust. And if you're in the Dallas-Fort Worth area, my team and I are here to help you through this process with confidence and peace of mind. Resources mentioned in this episode:Get my new book, 'Surrounded by Love: One's Family Journey Through Stroke Recovery': https://loriwilliams-seniorservices.com/book To suggest a topic, be a guest or support the podcast, please email Lori@Loriwilliams-seniorservices.com For more senior resources and to sign up for the newsletter, please visit: https://www.facebook.com/LoriWilliamsSeniorServices/ a href="https://www.instagram.com/theloriwilliams/" rel="noopener noreferrer"...

    11 分钟

  5. 2024/12/13

    221. Are the "Golden Years" Truly Golden? A Reality Check

    Have you ever paused to reflect on the idea of the "golden years"? It's a phrase we encounter often, mapping out an idyllic picture of our later years full of leisure and happiness. But is that glittering image truly reflective of reality? In this week's episode, I invite you to join me to uncover into this concept that has intrigued me—and many others—over time. Chapters: 00:00 Introduction to Aging in Style00:49 The Origin of 'Golden Years'03:48 Challenges in the Golden Years06:08 Making the Most of Your Golden Years10:36 Redefining the Golden Years11:04 Conclusion and Final Thoughts Unpacking the Golden Years Recently, I found myself in conversation with my friend Teresa, discussing our work in senior living and the term "golden years" came up. My curiosity led me to dig deeper, and I discovered that this term owes its origin to a marketing campaign from the 1950s. Sun City, one of the first large retirement communities in the U.S., used it to sell the idea of retirement as a "golden phase" of life. Yet, for many, these years may not shine as brightly as promised. A Reality Check For several individuals I speak with—ranging in age from their 60s to 100s—these years are marred by financial hardships, health challenges, and unforeseen responsibilities. Financial insecurity is an all too common concern, with many struggling to afford retirement or manage unexpected expenses. Health issues and the social dynamics of aging add to the complexity, sometimes making these years feel less than golden. Making Your Years Golden Despite the hurdles, it's possible to cultivate a golden era through conscious planning and lifestyle choices. Those who find fulfillment in their later years often took steps early on, ensuring financial security and pursuing active, engaged lives. People like Doug Brown, who at 99 continues to volunteer and maintain vibrant social connections, exemplify this approach. Redefining the Term Perhaps the term "golden years" deserves reconsideration. Alternatives like "wisdom years," "freedom years," or "legacy years" may resonate differently. I personally like “legacy years,” as it emphasizes the meaningful footprint we leave behind. At 60, I'm increasingly aware of my own legacy, driven by experiences with my husband Mark’s stroke. This has fueled my desire to share and help others, perhaps through my writing focused on caregiving. Closing Thoughts What are your thoughts on the term "golden years"? Is it due for a change, and did you know its origins? I encourage you to share your insights and experiences. Conversations like these are richer with your perspectives. If this resonates with you or someone you know, please pass it on. Resources mentioned in this episode:Get my new book, 'Surrounded by Love: One's Family Journey Through Stroke Recovery': https://loriwilliams-seniorservices.com/book To suggest a topic, be a guest or support the podcast, please email Lori@Loriwilliams-seniorservices.com For more senior resources and to sign up for the newsletter, please visit: https://www.facebook.com/LoriWilliamsSeniorServices/ https://www.instagram.com/theloriwilliams/ a...

    12 分钟

  6. 2024/12/06

    220. Ask Lori: Stepping Stones and Dementia Friendly Denton: Stepping up Community Support to Dementia Patients: Replay

    How can my community become dementia friendly? We're back with another round of Ask Lori, where I answer questions from my listeners. If you’re curious about some community dementia resources, I have two great options to discuss. One is for businesses, while the other is for caregivers and their loved ones with dementia. First is Dementia Friendly, a nationwide initiative offering community education on dementia. This nonprofit trains businesses free of charge so they can be more inclusive and look out for the signs of dementia among the public. Dementia Friendly businesses receive a sticker on their window demonstrating their capability and awareness. Dementia Friendly also emphasizes it’s important to look out for any signs of seniors struggling, confused or agitated, like having trouble paying at the grocery store. The second resource I discuss is Stepping Stones, a free support group for caregivers that also offers entertainment for those with dementia. Founded by an occupational therapist in Denton, Texas, Stepping Stones offers caregivers a nice break while their loved one is in a nearby room socializing, dancing, singing, crafting and more. On November 1, 2023 I helped launch a new Stepping Stones in Flower Mound. Turnout exceeded our expectations, and we now meet twice a month. To join, contact the Flower Mound Senior Center to RSVP. Topics discussed: - Dementia nonprofits - Community dementia resources - Caregiver support - Dementia Friendly   - Stepping Stones - Signs of dementia Takeaways from this episode: - Contact Dementia Friendly at one of their chapters across the U.S. for free training, available to small or large business. - It’s important for caregivers to meet with other caregivers, and Stepping Stones makes it easy by watching loved ones with dementia. Ask about a similar program at your local senior center or church. - If you see a senior struggling publicly, be kind and calm. - Know the signs a senior is being scammed, like withdrawing a larger sum of cash than usual. Resources mentioned in this episode:Get my new book, 'Surrounded by Love: One's Family Journey Through Stroke Recovery': https://loriwilliams-seniorservices.com/book To suggest a topic, be a guest or support the podcast, please email Lori@Loriwilliams-seniorservices.com For more senior resources and to sign up for the newsletter, please visit: https://www.facebook.com/LoriWilliamsSeniorServices/ https://www.instagram.com/theloriwilliams/ https://www.linkedin.com/in/theloriwilliams/ https://loriwilliams-seniorservices.com/aging-in-style-podcast/ Dementia Friendly of America: https://www.dfamerica.org/ Dementia Friendly Denton - where you can donate and be a part of the program: https://dementiafriendlydentoncounty.org/ 087. How every community can be Dementia...

    14 分钟

  7. 2024/11/29

    219. Alzheimer’s Holiday Season Guide: Tips for Caregivers and Families: Replay

    What are some tips for the holidays when my loved one has dementia?Be adaptable, flexible and communicate The holidays are a time for togetherness and making memories, but the reality is it can also bring stress and disappointment. Holiday traditions may need to evolve over time as family dynamics and situations change, including when a loved one has Alzheimer’s or dementia. Megan Rowe, former Senior Program Manager with the Alzheimer’s Association: Dallas and Northeast Texas chapter has helpful tips if you’re a caregiver or celebrating with someone who needs a little extra help. Megan recommends planning and making adjustments alongside your loved ones. Come together to discuss where your focus should be and what will bring the most joy to your family member with dementia or Alzheimer’s. Then you can work together to make it a reality. Set expectations First, it’s important to have a meeting with your loved ones to make sure they understand the situation. The Alzheimer’s Association website offers a letter template if you need help explaining the reality of your loved one’s state to them. It may have been months or years since your family has seen your loved one, and maybe they’re unprepared for how your loved one has regressed. Be sure to set boundaries and expectations around what you can and cannot do, giving yourself permission to only do what you can manage. Don’t be afraid of change While some traditions may not make sense considering your loved one’s situation, try finding a suitable alternative. For example, hosting a holiday with 20 people can be overwhelming with someone who has dementia. Consider having a more intimate holiday – or, set aside a designated quiet space for your loved one to take breaks from the action. If you’re accustomed to making a holiday feast by yourself, you might order food ahead of time or host a potluck-style meal so others can chip in. Also consider the environment. Those with dementia have sensory differences, so beware of fake food and too many blinking lights. Make the other guests aware of anything that could be dangerous to your loved one as well. Ask for help You don’t need to manage everything on your own. It’s better for you (and your loved one with dementia / Alzheimer’s) to have a community on your side. It takes a village, and the more helping hands, the better. With their help, you can allow yourself to indulge in self-care and anything that manages your stress. Topics discussed: Alzheimer’s and dementia The Alzheimer’s Association Holiday planning with dementia Tips for caregivers around the holidays Tips for Alzheimer’s during holidays How to help caregivers Takeaways from this episode: -Always include your loved ones in discussing options as you figure out what your holiday should look like. - Caregivers tend to mask their loved one’s state, so others won’t worry, but you should familiarize them with the situation, so everyone is on the same page. -Find safe, enjoyable, and purposeful ways for your loved one to help with the holidays. Maybe it’s as simple as polishing silver or setting the table. -Those with dementia or Alzheimer’s tend to be more active in the morning. Meeting in the late afternoon or at dinnertime is less ideal and more tiring. -Think of appropriate gifts for your loved one. Avoid buying them pets (this could be an additional stressor for caregivers). Caregivers can benefit from less traditional gifts such as meal delivery or handyman service. Resources mentioned in this episode:Get my new book, 'Surrounded by Love: One's Family Journey Through Stroke Recovery': a...

    35 分钟

  8. 2024/11/22

    218. Aging Parents? Here's how you pay for senior living and senior care

    Understanding Senior Housing and How to Pay for itAs we age, planning for our future living arrangements and associated costs becomes crucial. In this episode, we're going to demystify the options and strategies for covering senior housing and care services, ensuring that you are well-informed as you consider the financial aspects of your loved one's aging. Often, there's confusion regarding the payment methods for senior housing, and a common misconception is that Medicare covers all expenses. Unfortunately, this is not the case, and understanding the nuances of payment options is crucial. Private Pay Options The primary payment method for senior housing is private pay, predominantly funded through: Savings and Investments: This includes accessing retirement accounts, 401(k) plans, stocks, bonds, and personal savings.Social Security Benefits: These monthly payments, based on work history, contribute significantly to covering costs.Pension Plans: Although less common nowadays, pensions can still provide essential support.Proceeds from Home Sales: Many seniors use the equity from selling a long-term home to finance their living arrangements.Reverse Mortgages: This method allows those aged 62 and above to convert home equity into usable funds.Life Insurance: Options include cashing out or borrowing against an existing policy. Government and Veterans' Programs In some situations, government assistance can aid in offsetting costs: Veterans' Benefits: Eligible veterans and their spouses may access aid for assisted living or memory care.Medicaid: While state-specific, Medicaid may cover nursing home expenses for qualifying low-income seniors.Medicare: It's important to remember that Medicare does not cover housing but may fund specific health-related services. Long-term Care Insurance These policies may cover care related to activities of daily living like bathing and dressing. They vary widely, with typical policies covering costs for a set period, such as three years, after a 90-day qualification period. Family Contributions and Other Options Sometimes, family members may contribute financially. Additionally, strategies like taking out bridge loans during home sales or renting out a property could facilitate funding. Home Care vs. Home Health CareUnderstanding the difference between home care and home health care is essential: Home Care: This non-medical support, including assistance with daily tasks, is privately paid.Home Health Care: In contrast, this is medical care provided at home, typically covered by Medicare if eligibility criteria are met. Hospice CareThis end-of-life care focuses on comfort and quality, funded by Medicare. It's important to note that one cannot access both home health and hospice care simultaneously under Medicare due to funding overlaps. Takeaways from the episode:Planning how to finance senior living and care is crucial in avoiding unanticipated challenges. By understanding payment options and creating plans, you can ensure smoother transitions for yourself or your loved ones. Chapters:00:00 Introduction to Senior Living Funding01:06 Importance of Recognizing Red Flags01:43 Understanding Senior Housing Payments02:54 Private Pay Options Explained05:41 Government and Insurance Programs09:42 Home Care vs. Home Health Care14:34 Hospice Care and Medicare17:25 Conclusion and Final...

    19 分钟
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关于

Aging in Style with Lori Williams is about finding the silver lining no matter what life throws at you. Whether you're a caregiver or an older adult, you can count on author and multi-award-winning senior living expert Lori Williams to provide you with education and resources on all aspects of aging. The podcast will introduce you to aging experts and inspirational seniors. Lori pulls from her experience as the caregiver for her husband Mark who is a stroke survivor, and shares how to pay for care, navigate senior housing options, advocate for your loved one's care, and most importantly, learn to thrive not just survive as you age. loriwilliams-seniorservices.com

信息

  • 创作者
    Lori Williams Senior Services
  • 活跃年份
    2020年 - 2025年
  • 单集
    223
  • 分级
    儿童适宜
  • 版权
    © Copyright Lori Williams Senior Services
  • 节目网站
    Aging in Style with Lori Williams

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