Beyond the Self with Africa Brooke
Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control.Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity. In an era of information overwhelm and societal pressures, it's easy to become fixated on external influences, tiptoeing around potentially sensitive issues and crossing our own boundaries in the process.Such an environment often leads to self-sabotage. That's where Beyond the Self steps in. Africa aims to assist you in uncovering your own blind spots, promoting healthy detachment from the ego, honouring discomfort, and rekindling curiosity. The goal is to equip you with the tools needed to reclaim control of your life's journey. Every episode features Africa's encouraging insights about our shared human complexities, both messy and beautiful. She values nuanced understanding, and more importantly, provides practical, evidence-based tools and resources to help you integrate these learnings into your life. Looking for an uncompromising approach to personal development and life philosophy? You've found the right place. Here, we don't hold back. Welcome to Beyond the Self.
A Refreshing Perspective
31 août
Just discovered Africa and love what she says. She challenges her listeners to be authentically who they are. This allows us an alternative to the two untenable, unlivable, extremes being pushed on us by our cultures and institutions - to not be afraid to be who we are, free from fear of being placed in dehumanizing groups, being told who we must be, and being cancelled.
Beyond the Self is beyond incredible
4 mai
Every episode of this show has something for everyone to learn from and something to take away that changes your perspective. Africa is such a joy to listen to and has an amazing energy. It’s like she’s your best friend who’s lived and learned and is just trying to convey her life lessons to you in the most loving but honest and straightforward way. I’ve never been a big fan of therapy or the like, but Africa’s approach is so warm and easy to follow, and she helps you understand why these concepts and ideas she presents are worthy of considering. The number of times I’ve had an epiphany listening to this show is too many to count, not to mention laugh, cry, yell in agreement, head nod vigorously, etc. If you’re reading this and I know you are, I love you Africa and I can’t tell you how much I appreciate you and this show! ❤️
Unique and Relevant insights!
28 mars
Africa’s perspective is fresh and welcomed. She makes me think deeply and feel more grounded in my intuition. Appreciate her work very much. An elegant and wise lady!
Transparency like no where else
27 mars
Africa is direct, concise and to the point when talking about the issues of the self.
À propos
Informations
- CréationAfrica Brooke
- Années d’activité2020 - 2024
- Épisodes90
- ClassificationContenu explicite
- Copyright© 2024 Beyond the Self with Africa Brooke
- Site web de l’émission
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