1. Let's Change The Way You Look At Your Body

Thank you for joining me! This podcast will be about how to trust your gut and your intuition; letting the wisdom of your body guide you in healing. Not relying on the mind and intellectualizing everything, but connecting to the wisdom of the sensations and feelings within to rebuild trust with ourselves.

I believe we’re all here with a desire and a gift to bring forth into the world. In order to do that, we need to hear our own wisdom and trust our path.

How would it feel to show up differently for yourself, for your children, your community, or your team?

How would it feel to deeply trust your intuition? To know that you can remain anchored and rooted in yourself? Keep listening to learn how.

If you’re ready to get out of your head and get into your body, visit http://www.caitlingrant.com and check out my signature course, RECONNECTED. Enter code PODCAST at checkout for a special listener discount!

If you loved this episode, take a screenshot and tag me on Instagram @iamcaitlingrant

Music credit: All The Sunshine by Young Presidents

A Podcast Launch Bestie production