115 episodes

How do I find my purpose as a veteran? How can I live a healthy life after military service? What resources and benefits are available for veterans? Does PTSD ever go away? How do I manage my stress and anxiety? And how do I find a community I feel comfortable engaging? Whether you are a military veteran asking these questions or your loved one served, welcome home.

This show is hosted by Danny Mayberry, a veteran Navy corpsman who served for nearly 12 years, with multiple combat deployments to Afghanistan and Iraq. He works through suicidal thoughts, PTSD and chronic pain by embracing a holistic approach to life. Every time you need a friend, he’ll be waiting for you so subscribe to the show to get notified of new releases every Wednesday.

Topics discussed on the show include mental health, physical well-being, building and maintaining relationships, and personal development in the veteran community.

1 Mile 1 Veteran Danny Mayberry

    • Health & Fitness
    • 5.0 • 35 Ratings

How do I find my purpose as a veteran? How can I live a healthy life after military service? What resources and benefits are available for veterans? Does PTSD ever go away? How do I manage my stress and anxiety? And how do I find a community I feel comfortable engaging? Whether you are a military veteran asking these questions or your loved one served, welcome home.

This show is hosted by Danny Mayberry, a veteran Navy corpsman who served for nearly 12 years, with multiple combat deployments to Afghanistan and Iraq. He works through suicidal thoughts, PTSD and chronic pain by embracing a holistic approach to life. Every time you need a friend, he’ll be waiting for you so subscribe to the show to get notified of new releases every Wednesday.

Topics discussed on the show include mental health, physical well-being, building and maintaining relationships, and personal development in the veteran community.

    (Part 2) Why Stress is Good and 4 Strategies to Stay Calm Under Pressure with Army Doctor Sudip Bose

    (Part 2) Why Stress is Good and 4 Strategies to Stay Calm Under Pressure with Army Doctor Sudip Bose

    Part 2: Dr. Sudip Bose, a distinguished army physician known for treating Saddam Hussein and a hero of emergency medicine, shares insights on handling pressure in high-stress environments. From the battlefield of Iraq to emergency rooms and COVID-19, Dr. Bose discusses strategies for managing stress and maintaining mental resilience. Tune in to gain valuable tips on thriving under pressure from a true expert in the field.
    Visit docbose.com for more information.
    To listen to the full episode, please visit our Patreon.
    Join the 1 Mile 1 Veteran virtual walking group on Strava!
    1 Mile 1 Veteran Show Notes

    • 23 min
    (Part 1) Why Stress is Good and 4 Strategies to Stay Calm Under Pressure with Army Doctor Sudip Bose

    (Part 1) Why Stress is Good and 4 Strategies to Stay Calm Under Pressure with Army Doctor Sudip Bose

    Part 1: Dr. Sudip Bose, a distinguished army physician known for treating Saddam Hussein and a hero of emergency medicine, shares insights on handling pressure in high-stress environments. From the battlefield of Iraq to emergency rooms and COVID-19, Dr. Bose discusses strategies for managing stress and maintaining mental resilience. Tune in to gain valuable tips on thriving under pressure from a true expert in the field.
    Visit docbose.com for more information.
    To listen to the full episode, please visit our Patreon.
    Join the 1 Mile 1 Veteran virtual walking group on Strava!
    1 Mile 1 Veteran Show Notes
    Listen to Part 2 of this conversation, available now!

    • 21 min
    (Part 2) Surviving the Perfect Storm: The 3-Step Approach to Life-and-Death Decisions with Captain Larry Brudnicki

    (Part 2) Surviving the Perfect Storm: The 3-Step Approach to Life-and-Death Decisions with Captain Larry Brudnicki

    Part 2: Captain Larry Brudnicki shares his harrowing experience leading a rescue mission during the infamous Perfect Storm. He delves into the critical decisions made under extreme pressure, the role of ego and fear in decision-making, and the importance of teamwork in high-stakes situations. Join us as Captain Brudnicki recounts the gripping details of this life-and-death mission and the profound lessons learned from facing unimaginable challenges.
    Visit perfectstormsolutions.com for more information.
    To listen to the full episode, please visit our Patreon.
    Join the 1 Mile 1 Veteran virtual walking group on Strava!
    1 Mile 1 Veteran Show Notes

    • 23 min
    (Part 1) Surviving the Perfect Storm: The 3-Step Approach to Life-and-Death Decisions with Captain Larry Brudnicki

    (Part 1) Surviving the Perfect Storm: The 3-Step Approach to Life-and-Death Decisions with Captain Larry Brudnicki

    Part 1: Captain Larry Brudnicki shares his harrowing experience leading a rescue mission during the infamous Perfect Storm. He delves into the critical decisions made under extreme pressure, the role of ego and fear in decision-making, and the importance of teamwork in high-stakes situations. Join us as Captain Brudnicki recounts the gripping details of this life-and-death mission and the profound lessons learned from facing unimaginable challenges.
    Visit perfectstormsolutions.com for more information.
    To listen to the full episode, please visit our Patreon.
    Join the 1 Mile 1 Veteran virtual walking group on Strava!
    1 Mile 1 Veteran Show Notes
    Listen to Part 2 of this conversation, available now!

    • 23 min
    (Part 2) How to Transform Your Life Through Relentless Determination and 3 Principles for Lasting Success with Dean Stott

    (Part 2) How to Transform Your Life Through Relentless Determination and 3 Principles for Lasting Success with Dean Stott

    Part 2: Dean Stott, a former soldier in the special boat service turned record-breaking explorer and adventurer, shares his insights on mindset and achieving great feats in life. He discusses how his mindset was developed over time, starting from his childhood to his time in the military. Tune in to learn about the transformation from an average individual to an extraordinary achiever.
    Visit deanstott.com for more information.
    To listen to the full episode, please visit our Patreon.
    Join the 1 Mile 1 Veteran virtual walking group on Strava!
    1 Mile 1 Veteran Show Notes

    • 24 min
    (Part 1) How to Transform Your Life Through Relentless Determination and 3 Principles for Lasting Success with Dean Stott

    (Part 1) How to Transform Your Life Through Relentless Determination and 3 Principles for Lasting Success with Dean Stott

    Part 1: Dean Stott, a former soldier in the special boat service turned record-breaking explorer and adventurer, shares his insights on mindset and achieving great feats in life. He discusses how his mindset was developed over time, starting from his childhood to his time in the military. Tune in to learn about the transformation from an average individual to an extraordinary achiever.
    Visit deanstott.com for more information.
    To listen to the full episode, please visit our Patreon.
    Join the 1 Mile 1 Veteran virtual walking group on Strava!
    1 Mile 1 Veteran Show Notes
    Listen to Part 2 of this conversation, available now!

    • 23 min

Customer Reviews

5.0 out of 5
35 Ratings

35 Ratings

Juan308Perez ,

Riveting and super engaging!

I had the privilege of being a guest on the "1-mile, 1-Veteran" podcast!

I would highly recommend you take a listen, Danny does an amazing job being a host and drives the conversation in the right direction.

It was an honor being on their podcast, be sure to listen to as many episodes as you can, the conversations he has are invaluable to the future of our veteran culture.

Juan “JP” Perez
@JPTheVeteranCoach
VetRise Academy

Fire builder ,

Firewalking 🔥👣 with Danny & Leigh Anne

From a guest perspective this is the type of podcast show that you dream about.

If you get a chance to be on the "1-mile, 1-Veteran" podcast I would highly encourage you to make it happen.

Bring your "A" game and strap yourself in, because when the mic's go live be ready to answer some well thought and prepared questions that will drive valuable insights, wisdom and actionable ideas and steps.

Danny, (and his wife Leigh Anne) who is getting it done in the back ground are absolutely amazing humans.

It was an honor being on their podcast.

Would do again in a heartbeat.
Dave Albin
CEO
Firewalk Adventures

☘️🌹 ,

Walk Listen Learn

I've enjoyed combining my 1 Mile 1 Veteran Walk February Challenge with listening to this podcast. I learn so much about the mindset of our military members and the ups and downs experienced during their service and its aftermath. Mahalo Danny and Leigh Anne Mayberry for creating this community, and sharing it with all.

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