Half Life Show

Half Life Show

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Half Life Show

Make the best of the rest of your life!

10/09/2023

20: How to become Layoff-Proof

DescriptionHave you found yourself surprised when you were laid off from your company? Or have that nagging feeling you might lose your job when the economy takes a turn for the worse?In this short episode, Vikram breaks down his 2-year framework for staying prepared, honing your skills, staying sharp and being ever prepared for your next gig or interview. With the proper mindset, you will notice when your job stops providing you value or realize how you can elevate yourself to the best versi...

13 phút
16/08/2023

19: Rebooting Your Health - Part 2

DescriptionIn part part of this two-part series on rebooting health, Subbu and Vikram talk about the importance of diet and nutrition for health, and share their methods for keeping calories under check, getting enough protein, foods to absolutely avoid, how to get back on track when our diets fall off the wagon, and how to deal with challenges and temptations that arise regarding foods in our day to day lives.LinksSubbu's diet and nutrition spreadsheetOpen Food Facts Chapters00:00 Intro...

54 phút
19/07/2023

18: Rebooting Your Health - Part 1

DescriptionIn part one of this two-part series on rebooting health, Vikram and Subu talk about the importance of consistent exercise as we age, describe tools and frameworks that they use to get started on exercise especially strength training, and ways to develop consistency. They talk about workout programs that work, and those that do not, and why, how different programs are suited to different people, and how to design a 21-day workout challenge for yourself.LinksBowTiedOx - Your guide to...

50 phút
28/01/2023

17: Dead in 2000 Weeks

DescriptionIn this episode Subu and Vikram distill down ideas from the book Four Thousand Weeks by Oliver Burkeman. They discuss better ways to organize your productivity and time, and the importance of not getting distracted and spending your attention wisely.LinksAmazon book link Vik’s book notesAn interactive book summary5 ways to create timeChapters0:00 Introduction2:24 Productivity13:45 Time25:32 Attention35:10 The Middle PathLet's Get SocialTwitterInstagramYoutubeWebsiteLet's Get Social...

41 phút
16/01/2023

16: New Year Resolutions Never Work

DescriptionInspired by the Cortex Podcast, this episode is about why new year resolutions don’t work and a better approach to setting your intent for the new year. Subu and Vikram reflect on how 2022 was and talk about their yearly theme for 2023. LinksLast year’s yearly themes episode Cortex Podcast - Our inspiration for Yearly ThemesAlan Watts Lecture on Taoism Wu Wei Four Thousand Weeks by Oliver BurkemanFitbod App for Resistance TrainingChapters0:00 The Concept of Yearly Themes5:14 S...

35 phút
12/11/2022

15: Priyanka Shetty: Art, Music & Theater

In this episode Subu and Vikram talk to Priyanka Shetty, an actor, director and playwright who left her secure software engineering job to pursue a life of acting and theater performance. Her latest touring play is the Elephant in the Room, which was recently premiered in the Edinburgh Fringe Festival in Scotland, and is a solo performance, a one woman show, which is a tale of a search for identity with deeply embedded Indian roots, and finding context and common ground in America. We hear ta...

1 giờ 25 phút
23/07/2022

14: Dr. Harish Vedantham: A Journey to the Stars

In this episode, Subu and Vikram talk to Dr. Harish Vedantham, a radio astronomer and professor at the University of Groningen, about the exciting world of research in exoplanets - or planets in solar systems other than our own, possibility of alien life, building radio telescopes on the moon, the James Webb space telescope and fast radio bursts from the universe. They discuss what it is like to be in an astronomers shoes, places they go, and what the teaching and research life feels like. Wh...

1 giờ 52 phút
26/06/2022

13: Dr. Sidharth Mohan: Discovering New Drugs

DescriptionIn this edition, Dr. Sidharth Mohan, a biophysicist and an expert in protein biochemistry, heavy metal drummer and indie music promoter, talks about the fundamental building blocks of life, the wonders and secrets that Mother Nature won’t reveal to us, and the implications of learning those secrets on the future of humanity. He talks about drug discovery and how the entire scientific community came together as one to develop and deliver Covid-19 vaccines to the world. Subu an...

2 giờ 5 phút

Xem tất cả (20)

18/10/2021

1: Pilot

Vikram and Subu are heavy metal musicians disguised as tech nerds who obsess over living life to the fullest while balancing family, career and personal hobbies. In this podcast, they discuss a layman's approach to living a meaningful life, with anecdotes and inspirations from their own experiences. After realizing they spend half their waking lives at work, Subu and Vikram embarked on a quest to find ways to enrich their other half-life - the one they have control over and filled with things...

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2 phút

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5 Xếp hạng

Angry

06/09/2022

hedgf by fhdhf

It isn’t half life video game 😡😡😡

Make the best of the rest of your life!

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Half Life Show
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