1.The Body Lullaby (whispered)

A quick Asmr (whispered voice) to get you fully relaxed. It can be used to relax or used to help fall asleep.  Especially helpful after a long stressful day. Some benefits for relaxing the body include : helping with reducing stress hormones, increasing blood flow to major muscles, reducing muscle tension and chronic pain. So listen in an relax that body of yours.