#1 Unlock Your Inner Game: Mastering Flow and Performance with Dr. Cameron Norsworthy - Get to know your host (Solo episode)

In the inaugural "get to know your host" episode of Flow Unleashed, Dr. Cameron Norsworthy, a scientist and high-performance coach to world champions, introduces the podcast by exploring the fascinating world of human performance, optimal functioning, and flow. Drawing from his experience as an athlete, coach, and researcher, Cameron delves into how we can elevate our inner game to achieve flow and peak performance. He shares personal stories of overcoming challenges like career-ending injuries and anxiety, while offering insights into the science of flow and how it can transform both professional and personal life. This episode lays the foundation for future discussions with elite performers, academics, and experts from around the world. Tune in to gain actionable strategies to unlock flow and thrive in life.

Access the show notes for this episode at: https://www.cameronnorsworthy.com/flow-unleashed