10% Happier with Dan Harris
Listen 1-week early & ad-free
5.99 $/thg hoặc 44.99 $/năm sau khi dùng thử
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
Chương trình có các lợi ích đăng ký
Người Dẫn & Khách Mời
Revisiting meditation
3 ngày trước
Thank you so much for bringing on all the topics you do and the authenticity and candor. I was lucky enough to stumble into a mediation teacher at the age of 15 in high school and continued the practice on through my collage years. I had always had guilt surrounding the fact that I let my practices slide as I grew in life. This pod cast has re inspired my interest in philosophy, sociology, self reflection and meditation. It has been wonderful to re kindle these interests with my almost 50 years and parenthood under my belt! Much more forgiving and expansive. I appreciate the words you are sharing and the guests you have on the show.
Grateful for what you’ve created
3 thg 11
Dan and team, wanted to let you know how much you’ve impacted my life. The wisdom you and your guests share is food for my soul. It’s helps me “wake up - over and over and over” (as I’ve heard you say Dan). Thank you for persevering through the recent changes you had to go through. I know it wasn’t easy. You should know how much you’ve helped my (and other’s) life. So much love, Seema
Election episode - early drop for Wondery
30 thg 10
Dan this is the first time an episode of your show gave me anxiety instead of reducing it!! It sounds like you’re prepping us for bad news on election night. Is it possible to get hit by the second arrow before the first because I think that’s what happened to me today! 😂 Mostly kidding though, I absolutely love your show.
Life changing
16 thg 10
Changed my life
Giới Thiệu
Thông Tin
- Kênh
- Nhà sáng tạoTen Percent Happier
- Năm hoạt động2016 - 2024
- Tập1,1 N
- Xếp hạngSạch
- Bản quyền© Copyright 2021, 10% Happier, Inc. All rights reserved.
- Trang web chương trình
- Nhà cung cấp
Nội Dung Khác Của Wondery
- HàiHằng tuần
- Nuôi dạy conHằng tuần
- Tội ác có thậtSeries
- Tiểu thuyếtSeries cập nhật hằng tuần
- Tội ác có thậtSeries cập nhật hằng tuần
- Tội ác có thậtSeries
- Xã hội & văn hóaHằng tuần
Có Thể Bạn Cũng Thích
- Cải thiện bản thânMột tuần hai lần
- Sức khỏe & thể dụcHằng tuần
- Sức khỏe tâm thầnHằng tuần
- Xã hội & văn hóaHằng tuần
- Mối quan hệMột tuần hai lần
- Sức khỏe tâm thầnMột tuần hai lần
- Mối quan hệHằng tuần