The Space Between with Alyson Rixner

Alyson Rixner
The Space Between with Alyson Rixner

The Space Between was created from a simple question. How have we become so disconnected and how do we find reconnection? Amidst the profound shifts of recent years, The Space Between emerges as an anchor for reconnection in a world experiencing unprecedented change. As perspectives shift, values evolve, and structures crumble, we dive into transformative conversations through major life themes – purpose, partnerships, energy, money, and much more. The intention is to open minds and hearts, fostering connections within ourselves and with others. These conversations serve as a catalyst for self-reflection and meaningful dialogue, inviting you to confront what simmers beneath the surface. The world is in incredible transformation and we know it’s always darkest before the dawn. In The Space Between, brighter days await, and the path to a changed world begins by coming home to ourselves.

  1. 23: Authenticity with Brandon Moore-Johnson

    11 ДЕК.

    23: Authenticity with Brandon Moore-Johnson

    In this inspiring episode of The Space Between, Alyson sits down with Brandon Moore-Johnson, a content creator, realtor, husband, and father, to explore the beautiful journey of living authentically. Together, they dive into how societal pressures, from social media to materialism, challenge authenticity while also creating opportunities for self-discovery and growth. Brandon shares candid reflections on growing up in a single-parent household and the profound impact of reconnecting with his "little Brandon", a metaphor for his core, authentic self. This conversation touches on the importance of breaking generational cycles, finding supportive communities, and fostering resilience through vulnerability and self-awareness.   In This Episode, You Will Learn: How childhood experiences shape our sense of self and authenticity Strategies for aligning your inner self with your outward persona The value of self-reflection, therapy, and spiritual exploration in personal growth How authenticity fosters deeper connections and a more loving, tolerant world   Key Takeaways: Authenticity is a journey of peeling back layers of societal expectations to reconnect with your true self. Vulnerability and self-awareness are essential for building genuine relationships and breaking generational cycles. Experimenting with environments and communities helps you discover where you truly belong. Living authentically inspires others and contributes to a more connected and compassionate society.   Tune In To Learn: How Brandon's decade-long journey of self-discovery transformed his perspective on life and relationships Practical ways to foster authenticity in yourself and those around you Why embracing differences and respecting diverse perspectives enriches our lives   Quotes from the Episode: "Authenticity isn’t something you find, it’s something you uncover within yourself." "Our differences are what make us stronger, and authenticity is the bridge to connection."   Follow Us: Instagram: https://www.instagram.com/alysonrixner/ Facebook: https://www.facebook.com/alyson.rixner Website: https://www.spacebetweenpod.com Follow Brandon: https://www.instagram.com/heybmj/ Brandon Moore-Johnson Realtor: https://bmj.realestate/   Listen Now: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-space-between-with-alyson-rixner/id1717520952 Spotify: https://open.spotify.com/show/7mhCNPVCOwnfw1IA3VvGXZ YouTube: https://www.youtube.com/channel/UCH0YIvs4SCfagwA0IiWNPHA   Chapters: (00:02) - Navigating Authenticity in the Modern World (05:11) - Journey to Authentic Self Discovery (11:34) - Discovering Authenticity Through Self-Reflection (14:45) - Discovering Authenticity Through Shared Experiences (23:00) - Embracing Authentic Self in Community (32:12) - Journey of Self-Discovery and Authenticity (43:19) - Fostering Connectedness Through Authenticity     Keywords:  Authenticity, Self-discovery, Personal Growth, Community Building, Social Media, Materialism, Personal Narrative, Identity, Vulnerability, Diversity, Inclusion, Leadership, Resilience, Acceptance, Self-awareness, Purpose, Connection, Generational Cycles, Healing, Tolerance

    50 мин.
  2. 22: Trust with Brittany Bolling

    27 НОЯБ.

    22: Trust with Brittany Bolling

    Join Alyson in this thought-provoking episode of The Space Between as she sits down with Brittany Bolling, mom, author, and realtor, for an in-depth conversation on trust. Together, they explore the challenges of trusting ourselves, others, and institutions in a time when distrust feels so prevalent. Brittany shares her journey of overcoming doubt and fear, emphasizing self-responsibility as a crucial step in healing from past injustices.   In This Episode, You Will Learn: How trust shapes personal relationships and self-growth. The risks and rewards of trusting in today’s complex world. The impact of self-trust on navigating societal pressures. Insights into parenting a teenager and fostering emotional resilience in children.   Key Takeaways: Trust requires courage and an openness to vulnerability. Breaking free from cycles of distrust allows us to live with greater clarity and authenticity. Teaching the next generation to trust themselves is essential for a healthier, more connected world. Community and intuition are vital tools for fostering trust in uncertain times.   Tune In To Learn: How to rebuild trust after past wounds Strategies for cultivating self-trust and emotional resilience Ways to embrace trust as a transformative force in personal and family relationships   Quotes from the Episode: "Trust is not just a gift we give to others—it’s the foundation we build for ourselves." "True strength comes from learning to trust your intuition, even when the world feels uncertain."   Follow Us: Instagram: @AlysonRixner Facebook: Alyson Rixner Website: The Space Between Podcast   Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Listen Now: Apple Podcasts | Spotify | YouTube   Follow The Space Between Follow Alyson YouTube Episode Follow Brittany   Chapters:  (0:00:03) - Exploring Trust in the Space Between (0:13:15) - The Many Faces of Trust (0:22:44) - Navigating Parenting Through Trust and Love (0:27:02) - Empowering Women to Trust and Grow (0:40:00) - Trusting Intuition and Finding Clarity (0:44:35) - Navigating Trust Through Unpredictable Transitions   Keywords: Trust, Parenting, Women, Mental Health, Intuition, Community, Relationships, Personal Growth, Solidarity, Empowerment, Vulnerability, Self-Trust, Family Dynamics, Personal Stories, Overcoming Challenges, Correctional Facility, Unpredictability, Building Trust, Shared Humanity, Mutual Trust

    58 мин.
  3. 21: Uncertainty with Jakob Gricar

    13 НОЯБ.

    21: Uncertainty with Jakob Gricar

    Join us on a transformative journey as Alyson welcomes Jakob Gricar to The Space Between. In this episode, Jakob shares his inspiring story of overcoming a chronic skin condition at just 13 years old—a journey that led him to self-hypnosis, meditation, and Eastern philosophies. Through Jakob’s path of personal growth and self-discovery, we explore how embracing the unknown can challenge traditional beliefs and open doors to profound healing. Jakob’s method uses a blend of ontological coaching, somatics, transpersonal psychology, IFS, CBT, NLP, Yogic philosophy, and more, drawing from experience of over 10+ years in personal development and techniques learned from pioneering experts in nervous system dynamics and somatic work.   In This Episode, You Will Learn: Jakob’s journey from Slovenia at 18 to uncover the deeper meaning of life How self-hypnosis and meditation helped him heal and shift his perspective Insights from his time studying meditation and yoga in Indian ashrams The transformative experiences of living with indigenous Amazonian communities and learning ancient plant medicine and breathwork practices   Key Takeaways: The power of facing discomfort and uncertainty as a gateway to spiritual growth How embracing loss, pain, and embodied sensations can lead to profound healing A unique perspective on personal evolution as an art form, where each phase of life is like a painting we eventually sign off on   Tune In to Learn: How to trust the journey, release attachments, and find authenticity through unmasking and embracing change Insights on personal transformation and how to turn fear into freedom   Quotes from the Episode: “Each version of ourselves is like a painting we eventually sign off on.” “Life’s adversities are not obstacles—they’re opportunities for growth.”   Follow Us: Instagram: @AlysonRixner Facebook: Alyson Rixner Website: The Space Between Podcast   Resources:  YouTube Episode Follow Jakob Jakob’s offerings Dr Joe Dispenza   Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review. Your support helps us reach more people with inspiring content on personal growth and transformation.   Listen Now: Apple Podcasts | Spotify | YouTube   Chapter timestamps:  (00:00) - Navigating Uncertainty in Life (04:29) - Journey Through Uncertainty and Growth (17:00) - Embracing Uncertainty Through Somatic Healing (22:23) - Embracing Growth Through Adversity (26:16) - Discovering Self Through Life's Challenges (34:30) - Embracing Authenticity Through Unmasking (46:33) - Surrendering to Uncertainty and Growth

    54 мин.
  4. 20: Change with Oliver Orlicki

    30 ОКТ.

    20: Change with Oliver Orlicki

    Welcome to Season 2 of The Space Between! In this episode, Alyson and her partner, Oliver, dive into 2024’s theme of change, both in personal lives and the world around us. Reflecting on their own journeys, they offer insights into personal growth, relationship shifts, and the courage to embrace transitions. With a fresh season ahead, Alyson shares her promise to explore more profound and even controversial topics, inviting listeners to find resilience and peace through life's transformations. In This Episode: Alyson and Oliver share insights into the evolution of their relationship, the importance of small, incremental changes, and how programs like 75 Hard have fostered resilience. They also dive into global transitions, such as changes in technology, AI, healthcare, and social systems, while emphasizing the power of finding inner peace amidst external chaos. Through heartfelt conversations, they encourage listeners to use introspection and intentionality to embrace authenticity and happiness. Key Takeaways: Embracing change is essential for growth and resilience. Building strong relationships and communicating openly are foundational. Personal and societal shifts create opportunities for deeper meaning and fulfillment. Listen Now: for insights into personal growth, the courage to break old habits, and a fresh perspective on adapting to today’s rapidly evolving world  Subscribe & Review:  If you enjoyed this episode, please subscribe to the podcast and leave a review. Your support helps us reach more listeners and spread positivity and resilience! Stream Now: Apple Podcasts | Spotify | Google Podcasts   Resources: Follow The Space Between Follow Alyson YouTube Episode Follow Oliver Follow The Orlicki Group 75 Hard, Andy Frisella Untethered Soul, Michael Singer Braving the Wilderness, Brene Brown Amir Syed, GO! Coaching   Chapter timestamps:  (00:02) Season 2 (08:30) Embracing Personal Change and Growth (21:48) Navigating Relationship Growth and Change (26:59) Navigating Global Change and Uncertainty (36:26) Navigating Personal Growth and Change (42:38) Journey of Personal Transformation (48:05) The Power of Connection and Change

    49 мин.
  5. 18: Magic with Carine Vinett

    3 ИЮЛ.

    18: Magic with Carine Vinett

    Join Alyson on this captivating episode as she explores the magic of reconnecting with oneself through an inspiring conversation with Carine Vinett, a remarkable entrepreneur and inventor. Carine shares her unique upbringing, blending the toughness of Brooklyn with the elegance of her French mother, and how it has shaped her perspective on life and business.  In This Episode, You Will Learn: Carine's unique journey and the blend of her Brooklyn toughness with French elegance. The inspiration behind her innovative product, The Best Friend Zip, and how it addresses everyday challenges faced by women. The importance of finding joy in small moments and maintaining curiosity. Historical perspectives on women deemed part of the “occult” and their quest for something beyond the visible. The role of Uranus in astrology and its influence on change and unpredictability. Personal growth experiences and reflections on life fulfillments and evolving societal structures.  Key Takeaways: Emphasizing the importance of seeking magic within ourselves. Fostering resilience and self-awareness in today’s youth, especially in the face of modern challenges like social media. The significance of connecting with like-minded individuals and celebrating small wins to create a life filled with purpose and joy. Heartwarming insights from Sir John, a renowned makeup artist, on parenting and finding magic in everyday moments. The power of spreading kindness and positivity, the necessity of believing in magic and love, and the importance of honoring the magic within ourselves and others.  Tune In to Learn: How to embrace positivity, resilience, and the magic within your daily life. The transformative power of supporting and uplifting others. Ways to reflect on personal growth and question current life fulfillments. Subscribe & Review: If you enjoyed this episode, please subscribe to the podcast and leave a review. Your support helps us reach more people and spread positivity and magic! Resources Mentioned: Follow The Space Between Follow Alyson YouTube Episode Follow Carine Follow The Best Friend Zip Best Friend Zip 20% off code: TSB20   Chapter Timestamps:  (00:02) Connecting with Magic and Joy (13:05) The Search for Magic and Balance (22:56) Embracing the Magic of Life (31:04) Discovering Magic in Everyday Moments (40:42) Spreading Positivity and Raising Vibrations (44:17) Embracing Magic Through Positivity and Belief  (49:32) Honoring Magic in the Space Between

    50 мин.
  6. 17: Forgiveness with Dan Marko

    19 ИЮН.

    17: Forgiveness with Dan Marko

    Discover the transformative power of forgiveness in Episode 17 of our podcast. Alyson sits down with Dan Marko, a spiritual wellness provider at Canyon Ranch, to explore how we can heal from past traumas and reclaim a sense of peace. With a background in a multifaceted spiritual and physical wellness practice, Dan shares his journey and insights into mind-body healing practices such as massage therapy, energy healing, and shamanic work. Key Highlights: The Space Between: Learn about this crucial period of transformation and growth, and how reconnecting with ourselves and each other plays a vital role. Self-Forgiveness: Understand the complexities of self-forgiveness and its importance in regaining control over our narratives. Healing on Multiple Levels: Discover how addressing self-harming behaviors on physical, emotional, mental, and spiritual levels can unburden us from past experiences. Overcoming Shame and Guilt: Explore the impact of dense energies like shame and guilt, and how higher vibrations like enlightenment and love can lead to healing. Mystical Traditions: Gain practical self-healing steps from mystical traditions, including visualizing light and embracing our inner wisdom. Join us for an enlightening conversation that underscores the essential role of forgiveness in personal and collective evolution. Tune in to reclaim your authentic qualities of curiosity, kindness, and courage.   Chapter timestamps:  (00:02) The Space Between (11:23) The Power of Self-Forgiveness (21:42) Forgiveness, Power, and Empowerment (34:40) Transformative Power of Self-Healing (43:28) Practices of Self-Healing and Reconnection (53:45) Healing and Connection in the Space Between  Highlight timestamps:  (02:01 - 02:55) Seeking the Space Between (07:56 - 08:48) Exploring the Definition of Forgiveness (15:55 - 17:11) Narratives of Self-Awareness and Healing (23:47 - 25:03) Connecting Mind and Body Through Somatics (31:35 - 33:13) Forgiveness, Power, and Healing (38:20 - 40:07) Ritual of Detachment and Self-Restitution (44:21 - 46:48) Mystical Cleansing and Inner Light   Follow The Space Between Follow Alyson YouTube Episode Dan Marko Contemplative Consulting Work with Dan at Canyon Ranch Q’Enti Wasi, Andean teachings Dr Fred Luskin Robert Enright, International Forgiveness Institute Steven Sandage, PhD, Forgiveness and Spirituality in Psychotherapy Brene Brown, The Power of Vulnerability Don Miguel Ruiz, The Four Agreements

    55 мин.
  7. 16: Functional Medicine with Dr. Marcellus Walker, MD

    5 ИЮН.

    16: Functional Medicine with Dr. Marcellus Walker, MD

    Episode 16 of The Space Between Podcast features Dr. Marcellus Walker, a board-certified internal medicine physician who uniquely integrates Eastern and Western medicine. In this enlightening conversation, Alyson and Dr. Walker explore the significance of functional medicine, the importance of individualized care, and the evolving landscape of healthcare. Dr. Walker provides valuable insights into understanding and addressing the unique needs of patients, especially in these transformative times. He discusses how societal shifts influence healthcare and the crucial role of validation and community in managing stress and anxiety.  Listeners will learn about Dr. Walker's path to integrated medicine. From his upbringing in a scientific environment to his extensive education and training, the conversation uncovers how his curiosity and commitment to helping others led him to blend conventional medicine with alternative practices like reflexology, acupuncture, and Chinese herbal medicine. He underscores the importance of listening, continuous learning, and maintaining hope in the medical field. Dr. Walker’s approach offers a broader perspective on the evolving nature of healthcare and the endless possibilities for understanding and treating human health. Additionally, the conversation touches on the art and science of medicine, emphasizing the significance of intuition in medical practice and the impact of personalized medicine. Dr. Walker discusses the importance of building trust and open communication between patients and healthcare providers. The episode also highlights the societal role in driving healthcare changes and the need for a supportive community. The episode concludes with a heartfelt message of self-belief, perseverance, and the importance of diverse friendships in navigating life's challenges. Tune in for an episode filled with wisdom, inspiration, and a deeper understanding of achieving wellness in today’s world.   Follow The Space Between Follow Alyson YouTube Episode Dr. Mark Hyman, Functional Medicine physician Chris Kresser, Functional Medicine practitioner Dietrich Klinghardt, MD, PhD Neurotherapy Functional Medicine definition History of Functional Medicine Podcast with Dr. Jennifer Freed   Highlights:  (02:28 - 04:29) Navigating the Changing Landscape of Healthcare (07:26 - 08:56) Life Journey in Healthcare Sector (16:35 - 17:43) Navigating Self-Discovery and Growth (26:29 - 27:47) Challenging Traditional Doctor-Patient Dynamics (33:14 - 34:00) Discussion on Collective Unconscious and Outlines (42:07 - 43:06) The Art of Medicine (45:08 - 47:25) Future of Functional Medicine Expansion

    50 мин.

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The Space Between was created from a simple question. How have we become so disconnected and how do we find reconnection? Amidst the profound shifts of recent years, The Space Between emerges as an anchor for reconnection in a world experiencing unprecedented change. As perspectives shift, values evolve, and structures crumble, we dive into transformative conversations through major life themes – purpose, partnerships, energy, money, and much more. The intention is to open minds and hearts, fostering connections within ourselves and with others. These conversations serve as a catalyst for self-reflection and meaningful dialogue, inviting you to confront what simmers beneath the surface. The world is in incredible transformation and we know it’s always darkest before the dawn. In The Space Between, brighter days await, and the path to a changed world begins by coming home to ourselves.

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