Parenting Shrink Wrapped

Samantha Straub and Dr. Melissa Wellner
  • 5,0 (4)
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Parenting Shrink Wrapped

Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you're handling sleepless nights or the chaos of carpool, you'll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we're here to make it a little smoother!

Выпуски

  1. -6 ДН.

    #12: Navigating a Family Move: Helping Kids Through Big Transitions

    Send us a text Moving can be exciting, but it’s also a major transition that impacts the whole family—especially kids. In this episode of Parenting Shrink Wrapped, Sam and Melissa share their personal experiences with recent moves—one planned, one unexpected—and dive into the emotional and logistical challenges families face during relocation. They discuss how children process big changes, common behavioral responses (like regression or resistance), and practical ways parents can support thei...

    33 мин.

  2. 10 ФЕВР.

    #11: Teen Love and Healthy Relationships: A Parent’s Guide

    Send us a text In this special pre-Valentine's Day episode, Melissa and Sam dive into the world of teen relationships, first love, and heartbreak. From deciphering modern dating lingo like “talking” to fostering open communication about healthy connections, this conversation is packed with insights for navigating these formative experiences. Melissa and Sam share personal stories, practical advice, and tips for creating a safe space where your teen feels comfortable discussing their relations...

    30 мин.

  3. 3 ФЕВР.

    #10: From Rules to Relationships: How to Discipline with Purpose and Balance

    Send us a text In this episode of Parenting Shrink Wrapped, Dr. Melissa Wellner and Samantha Straub, parenting coach and therapist, tackle one of the most challenging aspects of parenting—effective discipline. They explore the key differences between discipline and punishment, emphasizing how discipline is about teaching and growth, while punishment often falls short in helping kids learn from their mistakes. Melissa and Sam share practical frameworks for setting boundaries, including the imp...

    27 мин.

  4. 27 ЯНВ.

    #9: Taking the Confusion out of Finding Mental Health Care: A Parent's Guide

    Send us a text In this episode of Parenting Shrink Wrapped, Dr. Melissa Wellner and Samantha Straub dive into an essential and often overwhelming topic for many parents: how to access mental health care for your child. Building on their previous discussion about anxiety, they explore the different layers of the mental health care system and explain the key differences between various professionals, including pediatricians, psychiatrists, psychiatric nurse practitioners, counselors, social wor...

    25 мин.

  5. 20 ЯНВ.

    #8: Understanding Child and Adolescent Anxiety: When to Worry

    Send us a text In this episode of Parenting Shrink Wrapped, hosts Dr. Melissa Wellner, a double board-certified psychiatrist, and Samantha Straub, a licensed clinical counselor and parenting coach, tackle the increasingly relevant topic of child and adolescent anxiety. With both professional insights and real-world experience, Melissa and Sam break down the nuances of anxiety, from understanding normal reactions to recognizing when it crosses into clinical territory. They explore the rise in ...

    35 мин.

  6. 13 ЯНВ.

    #7: Self-Care for Parents: Why It Matters More Than You Think

    Send us a text In this episode of Parenting Shrink Wrapped, Sam and Melissa dive into the essential yet often overlooked topic of self-care for parents. Juggling work, family, and daily life can make it feel impossible to prioritize yourself, but Sam and Melissa break down why taking care of your own needs is crucial—not just for you, but for your kids too. They share their own self-care routines, from figure skating and swimming to simply taking a few quiet minutes outdoors, and explore how ...

    30 мин.

  7. 6 ЯНВ.

    #6: Distress Management: What Parents Need To Know

    Send us a text Nothing tries your patience or pulls on your heartstrings like being a parent! In this episode, Dr. Melissa Wellner and Samantha Straub focus on the critical topic of distress management for both parents and children! They explore practical strategies to help parents navigate their own discomfort and support their children through challenging emotions. By sharing personal anecdotes and professional insights, they highlight the importance of teaching kids how to cope with ...

    24 мин.

  8. 30.12.2024

    #5: Is Your Child Ready for a Phone? Navigating Technology and Social Media for Tweens and Teens

    Send us a text In this episode of Parenting Shrink Wrapped, Sam and Melissa dive into one of the most common questions they hear: “How do I know if my child is ready for a phone?” They tackle this complex decision from multiple angles, covering everything from emotional maturity and social dynamics to practical concerns like device responsibility and parental controls. With relatable stories and expert insights, Sam and Melissa explore how technology, social media, and peer pressure impact yo...

    26 мин.

  9. 23.12.2024

    #4: Balancing Act: Navigating Work, Parenthood, and Everything In Between

    Send us a text Today, Melissa and Sam explore the challenges and rewards of being a working parent. From managing career demands to fostering strong attachments with your children, they share relatable stories, practical advice, and thoughtful reflections on finding balance. Sam also highlights lessons from her recent book chapter on how parenting skills can enhance success in the workplace. Whether you work in or out of the home, this episode offers support and encouragement for naviga...

    26 мин.

  10. 16.12.2024

    #3: How to Keep the Holiday Magic Alive When Your Kids Stop Believing

    Send us a text What happens when the magic of childhood shifts and your kids stop believing in Santa, the Tooth Fairy, or the Easter Bunny? In this heartwarming and practical episode, Sam Straub and Melissa Wellner tackle the bittersweet moment when logic replaces wonder. They share personal stories, expert advice, and creative strategies for handling the transition with honesty, grace, and fun. Discover how to bring older kids into the "magic-making club," keep holiday traditions alive, and ...

    20 мин.

  11. 03.12.2024

    #2: Perfectly Imperfect Holidays: Embracing Real Joy in the Season

    Send us a text In this episode, Melissa and Sam dive into the complexities of holiday stress—from dry turkeys to unrealistic expectations. Together, they explore how to embrace the perfectly imperfect moments, find joy amidst the chaos, and let go of societal pressures for Hallmark-perfect celebrations. Hear relatable stories, laugh at honest confessions (like ordering double the gravy), and discover practical ways to focus on what truly matters: creating meaningful memories. Whether it’...

    25 мин.

  12. 02.12.2024

    #1: Parenting Styles: How To Use Them and What Parents Need To Know

    Send us a text In this inaugural episode of Parenting Shrink Wrapped, hosts Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed clinical counselor and parenting coach, dive into the foundational topic of parenting styles. With a lively mix of professional expertise and personal experience as mothers, they explore the three main parenting styles—authoritarian, permissive, and authoritative—and discuss their pros, con...

    24 мин.
  • Выпусков: 12

5
из 5
Оценок: 4

Об этом подкасте

Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you're handling sleepless nights or the chaos of carpool, you'll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we're here to make it a little smoother!

Информация

  • Автор
    Samantha Straub and Dr. Melissa Wellner
  • Годы выхода
    2024 - 2025
  • Выпуски
    12
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2025 Parenting Shrink Wrapped
  • Сайт подкаста
    Parenting Shrink Wrapped

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